29/03/2025
Preparing tomorrow’s yogaclass ,where I want to to pay tribute to the mothers in your life!💜💚❤️
Mother’s Day is an opportunity to connect with the mother figures in your life.
We follow a habitual pattern ,as it is demonstrated from generation to generation ;you remember your grandmother and then your central figure ,your mum has a baby g space in your heart.
I lost mine too early, but I keep her alive in my thaughts,prayers and in my yoga practice.
Being a mother yourself puts all these experiences into practise but also for us who are not blessed with children ,we can live our compassionate and nurturing self by giving to others this big love potential residing in us.
In our practise I want us to embrace these women in our life ,who created us,and helped to become the person we are today.
They set the foundation of love and trust.
We will dive into our younger innocent and curious self,full of energy and hope,sunsalutations support this,and the grounding nurturing moon salutations resonate with the mother figure in your life.
The wise women,our grandmothers ,and later in life every woman who gains wisdom becomes a vessel for lifting the highest good for others ,by staying grounded with the earth .
We meet her in our meditation .
Happy Mother’s Day,tomorrow and always in our heart.
See me tomorrow at 10 am to our practise 🙏🌞🌹🧘🏽♀️🧘🏻🧘♂️❤️
