Sukha Yoga

Sukha Yoga Lou is a certified acredited Yoga teacher and a Reiki Practitioner

Road works might be a nightmare in Stixwould, but they won’t stop us from practicing Yin Yoga! Yin Yoga Tuesday 13th Jan...
12/01/2026

Road works might be a nightmare in Stixwould, but they won’t stop us from practicing Yin Yoga!

Yin Yoga Tuesday 13th January at Stixwould Village Hall 6.30 ! We will be focussing on our Muladhara (root chakra) helping us keep grounded and stabilised.

Look forward to seeing you tomorrow 🙏

05/01/2026

No Yin Yoga tomorrow in Stixwould. Work is being done in the Village Hall car park . Access into Stixwould is also proving to be a nightmare due to the road closures etc. Hopefully we will be back practicing soon

Apologies for any inconvenience 🙏

What a better way to start the New Year with 45 minutes of Yin Yoga on Friday 2nd January @6.45 at Jubilee Park Woodhall...
31/12/2025

What a better way to start the New Year with 45 minutes of Yin Yoga on Friday 2nd January @6.45 at Jubilee Park Woodhall Spa
Our practice will allow us to move into a deep relaxation, along with deep stretches which will clear space for new energy as we move into the New Year

For more information on Fridays class you can message me or contact the reception at Jubilee Park .

Looking forward to seeing you on the mat 🙏

Thank you to everyone who has come to my Yoga classes this last year. I’m so incredibly grateful that you allow me to te...
15/12/2025

Thank you to everyone who has come to my Yoga classes this last year. I’m so incredibly grateful that you allow me to teach you Yoga, what a privilege it is .

I wish you all a wonderful Christmas and looking forward to seeing you in the New Year 🎄🙏

Classes start back on the 5th January

Setting up for Yin YogaNext Yin class at Stixwould will be next Tuesday at 6.30pm 🕉️
25/11/2025

Setting up for Yin Yoga
Next Yin class at Stixwould will be next Tuesday at 6.30pm 🕉️

06/11/2025

It’s Friday tomorrow, which means it’s the last 2 classes of the week!

Join me for a lovely gentle (suitable for all abilities) at 9.30 am at Stixwould Village Hall

Perfect way to end the week with Yin Yoga at Jubilee Park, please book through reception or online at Jubilee Park.

🙏

Yoga Tuesday Old Bolingbroke, Ramsden Village Hall 2.pm, all levels welcome Stixwould Village Hall for Yin Yoga 6.30pmFo...
03/11/2025

Yoga Tuesday

Old Bolingbroke, Ramsden Village Hall 2.pm, all levels welcome

Stixwould Village Hall for Yin Yoga 6.30pm

For any other information on Tuesdays Class please send me a dm or message me on 07535199792 🙏

28/10/2025

Apologies, Yin is cancelled tonight as I’m down with this awful bug that’s doing the rounds
Keep warm and well, see you next week xx

First night teaching Yin Yoga in the new Dome at Jubilee Park Woodhall Spa and it was lovely . Perfect way to end a bus...
24/10/2025

First night teaching Yin Yoga in the new Dome at Jubilee Park Woodhall Spa and it was lovely . Perfect way to end a busy week 🙏💫

24/10/2025

This mornings Yoga class is cancelled at Stixwould Village Hall
Apologies for the late notice x

Perfect way to end the day with Yin Yoga, tonight (Tuesday) 6.30pm, at Stixwould Village Hall. The hall is a lovely war...
21/10/2025

Perfect way to end the day with Yin Yoga, tonight (Tuesday) 6.30pm, at Stixwould Village Hall. The hall is a lovely warm, cozy environment although I would bring a blanket for the deep relaxation of Savasana . If you would like more details on the class tonight please feel free to reach out on messenger or on 07535199792
🙏💫

Last 2 classes of the week. Not too late to join me this morning at Stixwould Village Hall for a lovely gentle flow . Th...
17/10/2025

Last 2 classes of the week. Not too late to join me this morning at Stixwould Village Hall for a lovely gentle flow . This evening hopefully we will be practicing Yin in the new Dome at Jubilee Park 🙏

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Woodhall Spa

Telephone

+447535199792

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