
06/09/2025
Everyone prepares for the birth. Almost no one prepares for what comes after.
Postpartum nearly broke me—and my marriage. We were just surviving, not really talking. Then I found this 5-minute ritual (thanks ) and it changed everything.
It’s not fancy. It doesn’t “fix” things. But it stops the silent resentment that builds when you’re both stretched thin. Honestly? It saved us.
Save this for those early days, or any time things feel heavy ❤️