SGP Pilates & Yoga

SGP Pilates & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SGP Pilates & Yoga, Health & Wellness Website, 12a South Street, Woolacombe.

Sense Greater Peace
Breathe Move Restore Flourish
Integral Wellbeing
Woolacombe Reformer Studio and Beach Sessions, Zoom Studio
Yoga, Pilates, Reformer, 1-1, Soundbaths, Thai Massage, Breath, Bespoke Treatments, Retreats, Hen Events, Beach Sessions. Stott Pilates, Garuda, 500hour Yoga, Franklin Method Educator, Bodyworker, Thai Massage, Reiki Master, & Wellbeing Coach, Meditation & Mindfulness Teacher, SoundBath & Sound Healing
From postural training, rehab, prehab, athletic training, one to one coaching, training and mentoring - since 1990

Thank you 🙏🏼 - it was so lovely to get so many messages after posting this, saying they felt the same ♥️🥰🙏🏼
05/02/2026

Thank you 🙏🏼 - it was so lovely to get so many messages after posting this, saying they felt the same ♥️🥰🙏🏼

If you’ve not exercised for a while, or your body is constantly reminding you with aches, stiffness and postural niggles...
04/02/2026

If you’ve not exercised for a while, or your body is constantly reminding you with aches, stiffness and postural niggles, this is for you.

Pain points this class supports
Back, neck and shoulder tension
Hip tightness and sore knees
Stiff joints and reduced mobility
Recurring postural strain from desk life, driving or stress
Feeling stuck, cautious, or unsure how to move without flaring things up

This is a small group of just 5, using the studio equipment to support you into movement that feels safe, steady and effective. We’ll create space in the body, release tight points, mobilise joints, and rebuild strength in a way that helps your whole system feel more at ease.

And yes, the way the mind holds pain matters too. You’ll learn simple tools that shift both body and mindset, so you leave feeling lighter, more open, and quietly confident that change is possible.

Message me to book your place (only 5 spaces).

Wednesdays 11am
Can’t make this time ?
Try a one to one

With 35 years of teaching bodies, working in Osteopath Clinics and working with people to move and feel better in the bodies and mind
I am here to support you
Sue xx

Feel free to reach out and chat to see how I can support you









Thank you - so proud to be featured in Devon’s top 8 studios to know about ♥️ ̇latesMuddy Stilettoss
27/01/2026

Thank you - so proud to be featured in Devon’s top 8 studios to know about ♥️

̇latesMuddy Stilettoss

Saturdays 10am. No experience is necessary - Reformer ♥️
16/01/2026

Saturdays 10am. No experience is necessary - Reformer ♥️

Address

12a South Street
Woolacombe
EX347BB

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 8:30pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 8am - 6pm

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