SGP Pilates & Yoga

SGP Pilates & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SGP Pilates & Yoga, Health & Wellness Website, 12a South Street, Woolacombe.

Sense Greater Peace
Breathe Move Restore Flourish
Integral Wellbeing
Woolacombe Reformer Studio and Beach Sessions, Zoom Studio
Yoga, Pilates, Reformer, 1-1, Soundbaths, Thai Massage, Breath, Bespoke Treatments, Retreats, Hen Events, Beach Sessions. Stott Pilates, Garuda, 500hour Yoga, Franklin Method Educator, Bodyworker, Thai Massage, Reiki Master, & Wellbeing Coach, Meditation & Mindfulness Tea

cher, SoundBath & Sound Healing
From postural training, rehab, prehab, athletic training, one to one coaching, training and mentoring - since 1990

28/04/2026

Mat work - this is what we do in between classes
Busy teaching schedules means finding moments to play

It feels good to use the strap to engage the shoulders and add a different dynamic
This session was massively sped up and everything was done at a super slower thank slow pace to challenge

Teachers - what do you do in between your sessions -
Full sessions or lots of little bits that all add up :-)

Sue x

24/04/2026

“You don’t need the gym! “
“I challenge you to take Sue on “

If you know, you know

Loved having Gareth, in this morning.

And if you are needing a celebrant - this is your guy! I couldn’t think of anyone better- he is a legend 🙌🏼

19/04/2026

Align & Awaken – our first studio day retreat

While I’ve guided many retreats over the years, this one holds a different kind of meaning. The first within the walls of the studio… a space that has been a vision, a challenge, and now, finally, a living, breathing reality.

And to share it with five women who have each walked alongside me for 15, 20… even 30 years… feels deeply moving. There is something profoundly special about being witnessed across decades of life, change, growth, and return.

Our day unfolded in a rhythm that felt both energising and restorativeReformer and Tower work to awaken strength and connectionYin to soften and listen withinTime at Barricane Beach for sauna, nourishment, sea air, and a dipAnd then returning… to rest… to receive… to simply be, held in sound

Moments like these remind me that this work has never just been about movement. It’s about connection… to self, to others, to something deeper that quietly guides us home.

A truly special day, shared with truly special women

Sue DawsonSense Greater Peace

16/04/2026

Some days ask a lot of you.
Your energy, your patience, your strength… quietly stretched in every direction.

And sometimes, after a full and demanding day, what you truly need isn’t more effort…
it’s space.

A space where nothing is expected of you.
A space where you can arrive exactly as you are.
A space where your body can soften, your breath can deepen, and your mind can settle.

“I love Pilates” isn’t just about movement…
it’s about how you feel when you’re held in that space.

In the stretch, in the stillness, in the shared energy of others beside you, something shifts.
You begin to reconnect.
You begin to feel supported.
You begin to come home to yourself.

This is more than a class.
It’s a place to land.

Breathe • Move • Restore • Flourish

15/04/2026

Thursday 23 April
Breathe & Reset

14/04/2026

There’s a moment when your body remembers…

Not how to push harder,
but how to move with intelligence, strength and ease.

Reformer is not just a workout.
It’s a return.

To feeling supported,
to building strength that lasts,
to moving in a way that truly works for you.

Small groups.
Deep attention.
A space where you are seen, guided and held in your process.

If you’ve been curious… this is your sign.

Message me to join the waitlist or find out more.

Breathe • Move • Restore • Flourish

̇lateslovers

11/04/2026

Yoga with Alfie

08/04/2026

Thank you so much it’s a pleasure to have you here today and get my hands on you Hahaa 🥰

Follow Juliette for amazing food recipes and Somerset Studio

Address

12a South Street
Woolacombe
EX347BB

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 8:30pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 8am - 6pm

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