Creating Harmony Holistic Therapies

10/12/2025

🎄📮 LAST POSTAL DATES FOR GIFT VOUCHERS THIS CHRISTMAS! 📮🎄

⭐️The Last Postal Dates for Gift Vouchers is fast approaching. ⭐️

To ensure your Gift arrives in time for Christmas, please contact Tamara before:

Wednesday 17th December (2nd Class Postage at £1.55)
Saturday 20th December (1st Class at £3.15)

For more information about Gift Vouchers and how to contact Tamara, please see her post below for more information:

Gift vouchers are now available to buy for Christmas! Available for both Holistic or Nail Treatments, these vouchers give the recipient time to escape the everyday stress with a calming treat.

Gift Vouchers can be purchased in person with Cash or Card Payments accepted. This needs to be arranged by appointment only.

Alternatively Gift Vouchers can be purchased by Bank Transfer and posted directly to you or the recipient. Additional Postal Charges apply.

To purchase, please contact Tamara directly by:

📞 07799211091
📧 info@creatingharmonytherapies.uk
Or by Facebook Messenger or Instagram Direct Message…

07/12/2025

🎄☃️ IT’S BEGINNING TO LOOK A LOT LIKE CHRISTMAS 🦌❄️

30/11/2025

🎄HELLO DECEMBER 🎄

I can't quite believe I am saying this but Hello 👋 December...

Christmas Appointments (including 27th December - 30th December) are now available to Book Online. All Treatments (including December's 'Get Cosy Package') are available to book online now via the link below:

🔗 https://crippsfarm.simplybook.it/v2/

Gift Vouchers are also available to buy as the perfect gift for the big day. Available for both Holistic and Nail Treatments, this gift gives the recipient time to escape the everyday stresses with a calming treat.

Gift Vouchers can be purchased in person with Cash or Card Payments accepted. This needs to be arranged by appointment only.

Alternatively Gift Vouchers can be purchased by Bank Transfer and posted directly to you or the recipient. Additional Postal Charges apply.

To purchase, please contact myself, Tamara directly by:

📞 07799211091
📧 info@creatingharmonytherapies.uk
Facebook Messenger or Instagram Direct Message...

16/11/2025

🎄🎁 GIFT VOUCHERS ARE AVAILABLE TO PURCHASE NOW… 🎁🎄

Gift vouchers are now available to buy for Christmas! Available for both Holistic or Nail Treatments, these vouchers give the recipient time to escape the everyday stress with a calming treat.

Gift Vouchers can be purchased in person with Cash or Card Payments accepted. This needs to be arranged by appointment only.

Alternatively Gift Vouchers can be purchased by Bank Transfer and posted directly to you or the recipient. Additional Postal Charges apply.

To purchase, please contact Tamara directly by:

📞 07799211091
📧 info@creatingharmonytherapies.uk
Or by Facebook Messenger or Instagram Direct Message…

11/11/2025

At the going down of the sun and in the morning, we will remember them.

03/11/2025

👋 HELLO NOVEMBER! 👋

And Hello Again to this wonderful treatment! Back by Popular Demand, The 'Get Cosy' Winter Package is here until 31st January 2026!

The Perfect Antidote for the Winter Season, this treatment is the ultimate warming 'Top to Toe' Experience...

Get Cosy in a beautifully warm couch and enjoy 75 minutes of pure indulgence. This Package includes:

🧣 35 Minute Back, Neck and Shoulder Massage with Warm Wavestones, releasing stress and targeting areas of tension

🧣Lower Leg and Foot Massage targeting tired and aching legs and feet.

🧣Reviving Foot Mask of Peppermint and Blueberry combined with Heated Booties.

🧣 Finally, melt away the strains of Screen & Tablet use with a beautiful Facial and Scalp Massage.

A luxurious, calming 'Top to Toe' treat that will help you escape the cold months ahead!

75 Minutes : £62.00

🎁 GIFT INSPO! 🎁

This Wonderful Seasonal Package can also be purchased as a Gift Voucher with 3 Months Validity - the Perfect Gift for Christmas! 🎄

*Allow an extra 15 minutes for Consultation
*Available from Wednesday 5th November 2025 - 31st January 2026
*Available to Book Online Now

01/11/2025

✨TODAYS THE DAY! ✨

Good luck to everyone who is participating in the amazing Bridgwater Carnival tonight!

Good luck to everyone participating in Bridgwater Carnival and Squibbing tonight. I will keep everything crossed for no rain 🤞

28/10/2025

⭐️ LAST MINUTE APPOINTMENT AVAILABLE TOMORROW ⭐️

A last minute appointment has become available tomorrow (Wednesday 29th October) at 2:30pm.

Why not book some relaxation time by following the link below:

https://crippsfarm.simplybook.it/v2/

Tamara 🙂

10/10/2025

⭐️ LAST MINUTE APPOINTMENTS AVAILABLE TOMORROW! ⭐️

Appointments have become available tomorrow (Saturday 11th). Why not have a relaxing start to your weekend by booking now at:

https://crippsfarm.simplybook.it/v2/

Have a lovely weekend, Tamara 🙂

05/10/2025

🍁🍂 AUTUMN HAS ARRIVED 🍂🍁

Autumn has arrived in the Treatment Room at Cripps River Spa, the perfect setting for our Autumnal Treats Seasonal Packages available throughout October. A new addition this year is a painting that I completed at a Paint & Prosecco class with the lovely Karen at True to Your Art at May's Café. It was a wonderful opportunity to be creative and I am really proud of the end result 🙂 I highly recommend Karen, she is an amazing teacher who offers lots of classes all around Somerset (see her page for more information).

28/09/2025

🍂🍁 HELLO OCTOBER AND TO AUTUMN! 🍁🍂

I cannot believe that we are now in Autumn! To celebrate, October's Seasonal Packages contain beautifully warming treatments which are the perfect remedy to this increasingly cooler weather!

🍁 The Autumnal Back Treat 🍁

Target tension with this beautifully warming Back, Neck and Shoulder Massage. Warm Oils and Warm Wavestones help increase blood circulation, releasing muscle tightness and melting away stress, leaving you feeling relaxed and calm.

(45 minutes - £43.00)

🍂The Autumnal Foot Treat 🍂

Leave your feet feeling nourished and ready for winter with this cosy treatment. Feet are cleansed, exfoliated and wrapped up in warm heated booties with a foot mask, to ensure maximum hydration for the skin. A scalp massage is then completed to encourage deep relaxation. A foot and leg massage follows to help relieve aching and tired feet. A heel balm is applied to finish leaving feet feeling like they are walking on air.

(60 minutes - £43.00)

To Book Online, please visit my booking website: https://crippsfarm.simplybook.it/v2/

*All treatments will be available to Book Online from Today (Sunday 28th September)
*October packages available until 1st November
*Allow an extra 15 minutes for Consultation

23/09/2025

This Week is World Reflexology Week…

The Perfect Opportunity to celebrate this amazing treatment, and I have to admit, it’s one of my favourites too!

“Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance”. The Federation of Holistic Therapists.

The Benefits of Reflexology include:

* Helps with Stress Reduction: Reflexology is championed for its ability to reduce stress and promote relaxation. Gentle pressures can help calm the nervous system, encouraging the body to release tension and anxiety.
* Improves Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.
* Promotes Pain Relief: Many people turn to reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, reflexologists can help reduce pain and discomfort.
* Helps Regulate Sleep: By focusing on points within the hormonal system, Reflexology can help regulate sleep patterns and improve sleep quality.
* Enhance Wellbeing: Regular reflexology sessions may lead to a sense of overall wellbeing, including improved sleep, increased energy levels and a greater sense of balance in their lives.

You can experience this lovely treatment by booking in a Reflexology Treatment today, via my website:

www.creatingharmonyholistictherapies.uk

Or by taking advantage of ‘The September Reset Package’ which combines a combination of an Upper Back, Neck and Shoulder Massage and Facial Massage (15 minutes each) alongside 45 minutes of Reflexology on the feet, promoting deep relaxation and calm and a treat from ’Top to Toe’. (75 minutes - £60.00. Valid until 27th September, also available to book online via the above link).

If you have any questions about Reflexology, please don’t hesitate to contact me directly (all Contact details are on my website) and I will be more than happy to advise you further. Tamara :)