The Harmony Space

The Harmony Space Healing mind, body and soul

Hello love, have you ever wondered what it would be like to connect with your soul’s deepest desires? Astrology is a bea...
06/08/2023

Hello love, have you ever wondered what it would be like to connect with your soul’s deepest desires?

Astrology is a beautiful tool that allows you to connect with your core. Your gifts, all of your innate glory and powerful abilities.
I love holding space for people within birth chart readings, creating a sacred moment for them to meet their magic, feel seen and connect with their purpose.

Every astrologer has something different to offer. When you have a reading with me you get my…

Slide 1) Cancer Rising & North Node “You’re free to be unguarded and vulnerable, I just want to nurture and nourish you” Energy 🥰🌕

Slide 2) Libra Stellium “Let me count the ways in which your chart makes you BEAUTIFUL” Energy 💗 ⚖️

Slide 3) Scorpio Moon “Let’s go deep. Let’s look at the shadows, see the layers we can shed and how we can transmute pain into purpose” Energy 🌙🥀

Slide 4) Sagittarius Stellium “Let’s unfold how you can live your best, most expansive life by embracing all of your gold and growth, cos baby - you’re a STAR” Energy 🏹❤️‍🔥

I’m so grateful for every single person I’ve read for since I started out. I’m thankful for all the recommendations, the love IRL and online.

When I read your chart, I see you and all your beauty. All your strength. I see the freedom you have to choose your own path. I see the light you carry ❤️‍🔥

💫 Reflections from Cancer Season Happy Saturday, my loves 💕 As Cancer Season draws to a close, there are lessons we can ...
22/07/2023

💫 Reflections from Cancer Season

Happy Saturday, my loves 💕

As Cancer Season draws to a close, there are lessons we can take from this feminine water sign 🌊

1. PURE LOVE

Cancers were born to remind us to keep our hearts big, beautiful and soft. To love endlessly and be expressive in that love by caring for others in tangible ways. Cancer’s capacious heart also urges us to learn to love ourselves enough to embrace our inner world ~ the tender and sublime, the intense and the moody.

2. SELF AWARENESS

This feeling archetype teaches us the importance of sitting with emotions, giving them the space to be felt and expressed. Not pushed away or hurriedly processed. The shell of the crab depicts the metaphorical safe space. A tough protective layer for the softness within.

3. EMBRACING THE RISE AND FALL

Cancer’s capacity to feel deeply brings to mind the ocean. The great body of water can be placid at times, then choppy and wild. When we sit on the beach, it gently laps against the shore. Emotions move in the same way. Sometimes we are in the space of stillness. At other moments there’s lightness, joy, anger or visceral hurt. Just like the ocean holds the rise and fall of its modes, we can allow all moods and modes to move through us, whilst remembering they don’t change who we are. They need to be felt and witnessed. Not pushed away.

4. THE ENERGY OF ARTEMIS

In Greek mythology the goddess Artemis represents Cancer. Artemis was the twin of Apollo. Born a day before him, she served as his guardian. This is the genesis of who she was to become - a protector of children and the goddess of childbirth. She is also the goddess of the hunt and wilderness.
Multifaceted, the energy from her is soft & fierce. Nurturer and hunter. How apt is it that Cancer is also the sign of the mother? The ability to be all of those things ~ fierce, warm, protective and nurturing ~ represent what it is to be maternal. And this capacity to Mother exists in a myriad of ways, from raising a child, to nurturing a project or helping others.

We all carry Cancer somewhere within our charts. A gift reminding us to embrace the broad emotive spectrum of the human condition ❤️

✨Reflections on Gemini Season✨As we get ready to envelope ourselves in the nurturing, gentle waters of Cancer & tomorrow...
20/06/2023

✨Reflections on Gemini Season✨

As we get ready to envelope ourselves in the nurturing, gentle waters of Cancer & tomorrow’s solstice, today provides the perfect moment to feel into a space of gratitude for what Gemini Season brings.

What can we learn from this effervescent air sign?

Gemini reminds me of the honeybee, ambling from flower to flower searching for sweet nectar whilst spreading pollen. In its seeking, the bee gives rise to new buds that’ll bloom in the future.
Gemini has a thirst for knowledge and life the same way the bee lusts for nectar.

Geminis were born to remind us to taste life. To say yes often. To stay inquisitive and open, versatile to the concept of many truths. To ask questions and listen to answers. To share what is gained allowing flowers of knowledge to bloom in its wake. It’s no wonder the symbol for Gemini is the twins. They’re ready to live and learn enough for two people ♊️

In Greek mythology, the archetype of Gemini is Hermes - the winged messenger who flies between the heavens, Earth and the underworld, delivering messages which maintain an interconnectedness between all octaves of life. Hermes is never pinned down by the messages of one world or the other. Hermes stays light, open to the new that each exchange will bring.

Mercury is Gemini’s ruling planet and the word ‘mercurial’ means something which is changeable. This description has often marred Gemini but it can be empowering. You can be mercurial in the sense that you stay open to change, willing to embrace the flow of life and not take yourself to seriously.

We all carry this Gemini energy somewhere within our chart. It’s oh so precious because it opens up a space within where we feel free to stay in our curiosity and lightness.

Yesterday afternoon we had a new moon. It took place in the exalted sweet spot of Ta**us. So what to do with this cosmic...
20/05/2023

Yesterday afternoon we had a new moon. It took place in the exalted sweet spot of Ta**us. So what to do with this cosmic arrangement?

Manifest Venusian style.

Take time out over the next couple of days, think about what dreams and wishes you want to fulfil.

Think big. Wild. Ambitious.

When you’re ready, connect with your heart space by placing your non dominant hand in the centre of you chest and take some deep breaths. Feel into a place of open hearted presence.
Then, write some love letters to heaven, full of your desires. If you can, get outside and do this. Sit by a tree or in a park. Let nature support you.

Tap into the luxurious Ta**us stellium we’re currently experiencing. The Sun is conjunct the moon meaning there’s a glorious synchronicity between inner & external reality. Jupiter just moved into Ta**us too & sits at a delightfully pure 0 degrees. This a once in every 12 years placement which brings expansion to the new moon’s potency. It also brings depth to the manifestation of Ta**us style things like a sense of worth, tangible luxury, wealth, natural beauty and nature. Uranus, is also in the constellation of the Bull, asking us to pursue new ways of getting the things we need to feel secure. And lastly Mercury in Ta**us whispers sweet nothings, asking you mull over those dreams and desires before you sign your name to them.

Happy New Moon, shoot for miracles 🌙 ✨💛

♈️ Solar Eclipse in Aries ♈️ It’s Eclipse Season…From 02:34am until 07:59am BST tomorrow morning, we welcome in the Ning...
19/04/2023

♈️ Solar Eclipse in Aries ♈️

It’s Eclipse Season…

From 02:34am until 07:59am BST tomorrow morning, we welcome in the Ningaloo Solar Eclipse. Its a hybrid solar eclipse, a rare phenomenon where a solar eclipse changes appearance as the Moon’s shadow moves across the Earth’s surface blocking our light from the Sun.
So what does this all mean astrologically…

✨ Primarily, there’s a call to trust. Eclipses act as a portal, with the Universe guiding us towards where we need to be, activating our destiny. Let go of setting intentions during this period & embrace the new that comes your way. Expect serendipity. Eclipses can bring big changes. I got engaged during one and moved country during another.
Check out where Aries is on your chart to understand how this eclipse may impact you on a personal level.

✨ This eclipse is also about individuation. The siren song of Aries asks you to focus on the things that nourish your ego, no holds barred. This freeing of your mind will usher you towards the things that light you up.

✨ Jupiter’s current conjunction with the Sun and Moon inject optimism and fresh faith into your ability to dive into life & trust in the natural unfolding of your story.

✨ Pay attention to how your eclipse season takes shape over the next few weeks. The people you meet, the places you go, the opportunities that arise & those serendipitous moments. Through all of this you’ll gain insight into the magic that’s possible for you over the next year and a half.

✨ The Sun is also squaring Pluto. This means we may experience intense emotions or a difficult situation may come to a head. But with Pluto’s cathartic energy and the eclipse bringing things to the fore, there’s support energetically to really resolve things that have been troubling you. After the pain comes the healing. Embrace the lesson, then welcome the blessing.

✨ Lastly, with the North Node currently in Ta**us, there’s a reminder to dip into softness. So move through the next few weeks at a tempered pace, indulge yourself in things that bring you pleasure, drink your water and don’t forget to laugh.

Happy Full Moon in Libra, my loves. This is the final full moon before we head into eclipse season and it weaves an air ...
06/04/2023

Happy Full Moon in Libra, my loves.
This is the final full moon before we head into eclipse season and it weaves an air of heightened emotions and delectably increased emotional IQ amongst the collective.
This energy makes it a beautiful time to look at the parts of your life where you want to gain more harmony - especially around love and partnerships.

AND IF YOU…

…find you make too many concessions

…give away your power

…find your needs are not being met

…well, now is a good time to get constructive and create boundaries and practices that’ll allow you to be brought back into equilibrium. Because you, my love, are so damn important.

This full moon also takes place during a beautiful celestial moment. Jupiter is in conjunction with the Sun and they will soon be at the at the same degree, opposing the moon. This connection is know as a cazimi. It’s a rare occurrence and happens when another planet is 17 minutes or less from the Sun. Between Jupiter and the Sun, this cazimi brings an expansion of joy, self belief & energy.
It illuminates that delicate dance between ego and the other, reminding us that it’s OK to pursue our dreams and put ourselves first.

Some rituals for this full moon…

✨ Meditate. Breathe into your heart centre and visualise a glowing green light emanating from within. This is the heart chakra and it’s a beautiful chakra to work with during this lunation

✨ Work with green crystals like aventurine, emerald and turquoise

✨ Trust and let go…write down habits you wish to release and hurts you wish to forgive. Burn the paper after writing to allow that old energy to be transmuted in the ether, cleaning your energy and lightening your soul

✨ Indulge in sensual pleasures like good food, good wine and good s*x

✨ Dance for five minutes with your eyes closed, listening to a song that makes you feel something. Connect with your body and really feel yourself move.

Happy Astro New Year, loves 🌙✨💕 I’ve had a little social media break so l’d like to reintroduce myself. I’m Mary, an ast...
23/03/2023

Happy Astro New Year, loves 🌙✨💕

I’ve had a little social media break so l’d like to reintroduce myself. I’m Mary, an astrologer, astrology teacher, writer & sound healer.

A few days ago we moved from the dreamy 12th sign of the zodiac, Pisces which asks us to trust the process and let go, to Aries which marks the beginning of a new solar cycle.

I love Aries. It’s action oriented, bold and dares to do. It’s also the sign that brings balance to my airy, humanitarian Libra Sun (some of my fave humans are Aries!).
As well as being a Libra Sun, I’m a Scorpio Moon and Cancer Rising. Yep, my big three come with all the feels and this is one of the reasons why I love working in the spiritual space - I’m intuitive, a natural empath and helping others is my love language.
When you get to know your birth chart you have the keys to the kingdom of your soul, all the while discovering your motivations, challenges & sweet quirks. Over the last few months I’ve added to the offerings on my site. Click on the link in my bio to find out more. And I’ve got lots of courses and other good things coming your way soon!

Ooh and did you hear…👀
…to celebrate , I’ve got a spicy 33% off all readings. is a cardinal fire sign, making this a brilliant time to kickstart new plans, make decisions and seek agency. Getting to know your chart supports this energy to the Nth degree!

https://theharmony.space/astrology-consultations

Hello my loves ❤️Yesterday morning we had a dreamy new moon in Cancer. Swipe through the slides above to see what this m...
30/06/2022

Hello my loves ❤️

Yesterday morning we had a dreamy new moon in Cancer. Swipe through the slides above to see what this moon has in store for your rising sign over the next few weeks (check your sun if you don’t know your rising!).

This new moon was conjunct Lilith - Lilith represents the archetype of the rebellious, powerful feminine that goes for what she wants. No holds barred. Authentic.

Such an apt conjunction as women and men everywhere rally against the reversal of Roe Vs Wade. Let go of beliefs given to you by society and define what feminine means to you. Stand up for the things you believe in.

Cancer is the sign that reminds us to validate our emotions, a glorious energy to flow into after Gemini season which saw us questioning & intellectualising as opposed to feeling.
Feel the emotions that belong to you, then let them go. The Lilith conjunction is a bastion of agency, encouraging us to release pain that isn’t ours to hold. From ancestral hurts we inherit, to the vibes we soak off others & heavy emotions we harbour due to misconstrued situations & rejections. Don’t let the weight of the past hold you back from unfolding into your beautiful, sweet future. And a word on rejections…they are just gentle reminders that you should go where your energy is wanted, appreciated, loved and respected.

Some rituals for all under this new moon

🌙 Lean into emotional honesty and tell people how you feel. If you love them, let them know. If you’re in pain, let them know. Dive into all of the feels and all of the sharing.

🌙 Indulge in self care. Fill up your cup before you tend to others. Take a long baths with lavender. Drink ashwagandha chai . Learn how to do the self massage using warm sweet almond oil mixed with bergamot to reduce stress and improve sleep.

🌙 The crab symbolises the human ability to put up a tough shell to protect the softer inner world we all house. Life can sometimes leave us jaded and in self preservation mode. Check in on the areas where you might be too guarded and think about how you can let people in. The more open we are to the flow of life, the more blissful opportunities we can welcome our way.

Happy Full Moon, my loves 🌕💕✨This month’s Sagittarius Full Moon peaked at 12:51pm GMT yesterday and the energy will be a...
15/06/2022

Happy Full Moon, my loves 🌕💕✨

This month’s Sagittarius Full Moon peaked at 12:51pm GMT yesterday and the energy will be around us for another two days.

This lunar event ushered in a glorious depth & balance to the airiness of Gemini season.
It’s full of optimism, faith and expanding the vista of what’s wonderful in your world, tuning you into the endless abundance and potential of life. Think about where Sagittarius is on your chart - this Full Moon will send a frisson of its fiery magic through all of us but if you’re a Sadge sun/moon/rising or have a lot of Sagittarius planets in your birth chart you’ll feel it a little deeper!

Neptune is currently in Pisces meaning collectively we’re more in tune with our spiritual side & this will work beautifully with the energy of optimism this Full Moon brings. Connection to a higher consciousness (Neptune in Pisces) + optimism (Full Moon in Sagittarius) = abundance in action and expansion in real time 💕

Check out the slides for some Sadge Full Moon rituals to get you into the zone.

❤️❤️❤️

**us

Happy Tuesday, my love…I’ve been working with tuning forks quite a bit recently and wanted to share a post on them. They...
07/06/2022

Happy Tuesday, my love…

I’ve been working with tuning forks quite a bit recently and wanted to share a post on them. They are one of my favourite modes of sound therapy.

They have an instant soothing effect on our nervous system and help to bring the body into homeostasis - the state of steady internal, physical and chemical processes within the body.
Maintaining the correct homeostatic balance is vital to health as it prevents dis-ease.

Tuning Fork therapy works a lot like acupuncture. The fork is tapped, creating a gentle sound and sustained vibration, then it’s placed on key points along the body that correspond with easing different symptoms or ailments. I often opt for Tuning Fork therapy with those who are struggling with sleep issues, something that affects most of us at some point in our lives.

To ease insomnia, I work on points 90, 105 and 28 - the centre of your forehead, the top of your crown and the side of your lower leg. This sweet formation enables your body to relax, soothes your mind, slows your brainwaves to the delicious delta or alpha speed which encourages deeper sleep at night, better concentration in the day, a reduction in brain fog & homeostatic regulation.

I’m holding a 128Hz fork here. This is known as a Master Fork as it’s inline with the Hz of a human heartbeat. It’s also the Hz measured in healers when we work.

If you’d like to book in for a sound session with me, click the link in my bio or email me: mary@theharmony.space

❤️❤️❤️❤️

*Aries has entered the chat*Hello beautiful souls! As we leave energetic and ego focused Aries Season, heading into the ...
21/04/2022

*Aries has entered the chat*

Hello beautiful souls! As we leave energetic and ego focused Aries Season, heading into the slower, indulgence driven Taurean phase of the astrological calendar, I just wanted to share some words on the glorious medicine that we can take from Aries.

Aries is all about going after what you want, putting yourself first and being unapologetically you - no holds barred. If you’ve incarnated as an Aries or with strong Aries energy in your birth chart, you were put here to really focus on your needs because your ancestral lineage/past life experience wouldn’t have allowed for the space to do that. You’re here to learn about the beauty that selfishness can give - a life full of following your desires and expressing yourself fully. Aries is the spark of the zodiac. A wild child running free unaffected by the world, the opinions of others or what society deems proper.
And that beautiful Aries spark is ignited in all of us as we move from Spring to Summer. We are beckoned to be more passionate, deliciously impulsive and active as the weather turns warmer, to be bold and stand out.

We’re often taught that ego is a bad thing but it’s not. Ego teaches us self love, paving the way towards self actualisation and self mastery. It allows us to live in our light. The key is remembering that once we fully love ourselves we can show others how to do the same, through living in our truth and being our fully lit up selves with family & friends and through work & wider social connections.

I love this season because it brings me into balance. I’m a Libra sun and so often think about harmony and the needs of others that I forget to put myself first or, spend so much time thinking that I’m not doing. So Aries season saw me living life energetically, trying things like zip lining and dancing on stage in front of 100s of people and feeling my own damn sauce!

So here’s to the lessons and blessings Aries Season brought. To living authentically from the heart. To standing out. To selfies. To letting your light shine in abundance.

There’s big, New Moon Energy in the air 🌙At 17:34pm GMT yesterday we ushered in a Pisces New Moon. New Moons signal fres...
03/03/2022

There’s big, New Moon Energy in the air 🌙

At 17:34pm GMT yesterday we ushered in a Pisces New Moon.

New Moons signal fresh energy and new beginnings, making them a key time to think about what you want from life. And this is the most potent one of the year…

Jupiter is currently conjunct the Sun and Moon in Pisces (and no planets are retrograding this month) making this a super dreamy, extra expansive and magnetic time when it comes to manifestation. Jupiter is all about attracting abundance while Pisces is all about believing in the dreamiest, most unfettered version of your self - so think about your biggest, juiciest wildest dreams and wishes that you’d like to see actualised over the next 12 months. Then write about them, paint them, draw them, daydream about them, update your vision board!

Check out the slide above for some New Rituals to get you in the zone 💕💕💕

**us

Hello my loves 💕At 11:48pm GMT tomorrow, we have the first full moon of the year in the dreamy water sign of Cancer. The...
16/01/2022

Hello my loves 💕
At 11:48pm GMT tomorrow, we have the first full moon of the year in the dreamy water sign of Cancer. The moon in Cancer is all the feels and she’s here to pull us into a state of slowness, deep emotion and self love amidst the staunch, stoic energy of Capricorn season, the emotive ride of Mercury Retrograde (which began Jan 14) and Venus Retrograde (we’ve been in it since the 19th of December).
A Cancer Moon has the essence of the gentlest mother archetype pulling you close, telling you to just let go and speak on all the fears that you never share. She wants to soothe all the hurts you’ve ever felt, give you a nourishing meal and wrap you up in endless love.

In the slides above there’s a gentle forgiveness, compassion and gratitude practice to ease you through the period.

Be kind to yourselves, hold your loved ones close and let go of any emotions that aren’t serving you.

Happy full moon 🌕 💕😘

Holiday healing tip…up your B Vits  ❤️ Over the last few weeks your schedule has probably ramped up and you may feel a l...
31/12/2021

Holiday healing tip…up your B Vits ❤️

Over the last few weeks your schedule has probably ramped up and you may feel a little stretched by the general intensity the holidays can bring. A beautiful way to nourish your body as we enter the New Year is taking a B vit supplement. All of the B vitamins are so vital for maintaining good health and immunity while B6 and B12 are particularly important when it comes to your well-being. B6 and B12 help metabolise neurotransmitters within your nervous system, giving you energy, helping with sleep, keeping your mood in check and boosting your brain power. They protect and soothe your nervous system and also aid recovery from viruses 🙏🏾💕



24/12/2021

Aromatherapy is a brilliant, super soothing hit if you’re in need of a little holiday healing. The complimentary therapy uses essential oils from plants to improve the health of body and mind. The oils are easy to find online or in health food shops. I often use aromatherapy in conjunction with my sound healing sessions, tailoring the oil used to individual needs.

Aromatherapy works because the scents from essential oils trigger receptors in a part of our brain known as the limbic system. The amygdala and hippocampus are part of this system - they’re the areas responsible for behavioural and emotional responses including flight or fight - that panicky feeling you get when in a stressful situation.

Aromatherapy oils soothe these centres of the brain, creating a calming, uplifting response, releasing happy hormones like serotonin.
Outside of emotional health their remit is endless from helping with asthma and allergies to easing arthritis and fatigue.

✨Essential oils need to be mixed with a carrier oil like grape seed oil before using on your skin.

✨To get the benefits you can apply to your pulse points or massage into your skin (always use a carier oil like grapeseed) drop some into the bath or pop into a diffuser/oil burner.

✨There are sooo many types of amazing essential oils, here are a few of my favourites along with their benefits:

Lavender is great if you want to feel into deep peace vibes. It also aids sleep.

Bergamot is perfect to calm you down when you realise you’ve forgotten to put the turkey/nut roast in the oven.

Cinnamon oil for some extra hype and joy when it’s your turn to sing a Christmas karaoke number.

Rose oil is an aphrodisiac and also helps ease symptoms of anxiety like raised cortisol, breath and heart rates. Rubbing it into your muscles relieves muscular pain and cramps.

Ylang ylang rubbed on to your temples can ease a headache

Rub peppermint oil on your chest if you’ve over done it on the mince pies and have a little heartburn.

❤️❤️❤️

Hello beautiful, I’m Mary, founder of The Harmony Space. This festive season The Harmony Space is offering the gift of i...
21/12/2021

Hello beautiful, I’m Mary, founder of The Harmony Space.

This festive season The Harmony Space is offering the gift of inner peace, better health and increased insight into what makes you wonderfully unique.

✨You can buy a gift certificate for One to One Sound Healing or an Astrological Birth Chart reading. No shipping, straight to their inbox - how’s that for last minute ease?!

✨Both of these are magical gifts that offer your loved one a chance for true soul growth and empowerment.

Both offerings take place online and are available as 30 minute or one hour sessions.

✨ If you’ve found something special for everyone on your list, why not give yourself the gift of harmony and self awareness?

Click on the link to get a Harmony Space gift certificate or visit theharmony.space to find out more.

Love, Mary ❤️

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