Royal Arsenal / Slade Osteopathic Practices

Royal Arsenal / Slade Osteopathic Practices We offer osteopathy, acupuncture, massage and corrective exercise Experienced sports massage therapists and one to one exercise rehab programmes.

We offer a comprehensive approach to your musculoskeletal conditions with specialists in chronic pain, paediatric osteopathy and sports injuries. Male and female practitioners. We are all fully insured, registered with the appropriate governing bodies and are committed to our continuing professional development. BUPA and PPP registered. For more information go to www.osteopathywoolwich.com & www.osteopathyplumstead.com

09/05/2026

Say hello to our new “Shout of the Month” theme. Each month in our newsletter, we spotlight a local business we love — and our latest shout was Sandra.Cullen.photography We like sharing the good stuff and backing brilliant local businesses.
Want more local shouts, clinic updates and useful info? Sign up to our newsletter via the link in bio.

08/05/2026
08/05/2026

A few moments from behind the scenes.
We’re grateful for every patient who chooses us.
Tap the link in bio to book.

30/04/2026

Stop waiting for the pain to “just go away.”
That “twinge” you’re ignoring? It’s not just going to vanish. The brutal truth: Early intervention is the difference between a 2-session fix and a 2-month struggle.
I hear it every day: “I’m too sore to get treated.”
Let’s clear the air: We don’t have a one-size-fits-all approach. If you’re at a 10/10, we don’t force deeper work. We use gentle, non-invasive techniques to calm your nervous system and slash inflammation first.
We work with your body, not against it.
Don’t let pain become your new normal.
Ready to get back to feeling like yourself?
Book your initial consult via the link in our bio.
Have questions? DM us—we’re happy to help.

28/04/2026

Behind the scenes at the clinic.
A quick look at our therapists in action, alongside a few of our 5-star reviews.
If you’re dealing with pain, stiffness, or the same issue that keeps coming back, don’t wait for it to worsen.
Call us today to book your appointment.

22/04/2026

Treat the cause, not the symptom - Google it yourself, then see how our Osteo + Physio team gets results. From deep tissue work to joint mobilisation, rehab and acupuncture - we will keep you moving this Spring - And if you commit to regular maintenance sessions you save 10%. Book in using the link in our Bio or give us a call

22/04/2026

“Treat the cause, not just the symptom - Google it yourself, then see how our osteo + physio team gets results. From deep tissue work to joint mobilisation, rehab and acupuncture - we will keep you moving strong this spring. And if you commit to regular maintenance session you’ll save 10%!

Address

138 Plumstead Common Road, Plumstead/Concierge Building, Duke Of Wellington Avenue
Woolwich
SE186SS

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 10pm
Saturday 8am - 6pm
Sunday 10am - 7pm

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