25/01/2026
As we come to the end of our Steady Beginnings series, we’ll be exploring balance in its most realistic form.
Balance isn’t something we “achieve” and then keep.
It’s something we lose… and find… and lose again.
In this final week, we’ll focus on returning — noticing when we wobble, pause, or step out, and gently finding our way back. In the body, that might look like moving in and out of simple balance poses with patience and curiosity. In life, it might mean recognising when things feel off and offering ourselves a little more care.