Helen Breward Hypnotherapy & Training

Helen Breward Hypnotherapy & Training Hypnotherapist, trainer, mentor, speaker, & author, guiding you to success. Conquer fears, reduce stress, and adopt an entrepreneurial mindset? I can help you.

Specializing in menopausal women, moving from tropical heat waves to a cool breeze & stressed to focused. I am a fully qualified hypnotherapist in clinical and advanced hypnotherapy. Improve self-confidence, self-esteem, work and sports performance, motivation, anxiety, stress, fears and phobias. Other areas that hypnotherapy can improve and support are weight management and quitting smoking. Mobile: 07561544511
Home:
Website: www.helenbreward.com

Feeling stuck or stretched thin in your therapy practice or life in general?Maybe it’s time to stop pushing, and start t...
25/07/2025

Feeling stuck or stretched thin in your therapy practice or life in general?
Maybe it’s time to stop pushing, and start tuning in.

Nature shows us that growth is cyclical, not constant. 🌱☀️🍂❄️

Spring brings new ideas

Summer fuels action

Autumn invites reflection

Winter calls for rest

✨ Ask yourself: What season am I in, emotionally, energetically, professionally?

Instead of forcing yourself into “go mode,” consider aligning your next steps with the season you’re actually in.
One small, intentional action this week, whether it’s starting something new or simply pausing, can shift everything.

💬 I’d love to hear: What’s your inner season right now?

Sound familiar?
24/07/2025

Sound familiar?

🌕 Full Moon in Leo | July 24th 🌕A powerful time to shine and make new intentions!This fiery full moon lights up confiden...
24/07/2025

🌕 Full Moon in Leo | July 24th 🌕
A powerful time to shine and make new intentions!

This fiery full moon lights up confidence, creativity, and leadership. You may feel a strong pull to express yourself and step into your power. 💫

How does hypnotherapy work?Hypnotherapy utilises a deeply relaxed state of mind, like a focused trance when you are conc...
23/07/2025

How does hypnotherapy work?

Hypnotherapy utilises a deeply relaxed state of mind, like a focused trance when you are concentrating on a TV programme or the computer, to change or improve sub-conscious behaviours for the benefit of the individual.

DM Helen or email helen@helenbreward.com

Find out more at the link below.
https://buff.ly/7nUNBI6

It means the world to receive feedback like this. Not only does it remind me why I love what I do, but it might also gi...
22/07/2025

It means the world to receive feedback like this.

Not only does it remind me why I love what I do, but it might also give someone else the courage to try hypnotherapy. Your words could help someone take that first step toward positive change ✨

https://buff.ly/7nUNBI6

"Always in Control... But at What Cost?"You're the one who holds it all together, at work, at home, even for friends.But...
21/07/2025

"Always in Control... But at What Cost?"
You're the one who holds it all together, at work, at home, even for friends.
But let me ask: Who’s holding you?

High-achieving women like you are often praised for “handling everything”…
…but secretly feel exhausted, resentful, and running on empty.

✨ You can keep your edge without sacrificing your peace.
A good night's sleep can work wonders.
Hypnotherapy helps you relax the hold on the reigns, whilst remaining in control & with a calmer & more focused you.
DM me “CALM” if you’re ready to soften the pressure.

Happy New Week!Something to think about 👇
21/07/2025

Happy New Week!
Something to think about 👇

Healing comes in many forms…✨Sometimes, the most profound healing happens when we least expect it. A recent hypnosis ses...
18/07/2025

Healing comes in many forms…✨
Sometimes, the most profound healing happens when we least expect it. A recent hypnosis session of mine took an unexpected, beautiful turn, one that was both moving and deeply transformative.

It all began innocently enough: the image of a birthday cake, candles aglow, flickered into my mind🎂 Suddenly, a host of departed loved ones “phoned in,” eager to share their joy, not just for birthdays, but for those special “passing over” days too. Their personalities shone through, bringing both tears and laughter as heartfelt, personal messages flowed. The healing that unfolded was exactly what was needed, even if it wasn’t the session I’d planned 💖
One message stood out, a gentle analogy I think we can all take comfort in. What we miss most when someone we love crosses over is that physical connection: the hugs, the laughter, the simple ability to pick up the phone for a good old natter📞 But, in truth, nothing fundamental has changed. Our loved ones are still close, just on a different frequency.

Think of it like this: a hundred years ago, the telephone looked nothing like the iPhone in your pocket today 📱 The technology changed, but the connection remained. Now, to “call” our loved ones on this Celestial Phone, all we need to do is pause, quiet the mind, and set the intention to connect, maybe with “Doris,” or whoever is in your heart. Notice what arises: thoughts, feelings, images, even familiar scents. Ask your questions and wait for the response. This is the new way of keeping in touch.

It was a session filled with wonder, tears, laughter and healing on a level I never anticipated. Healing truly does come in many forms 🦋💫

You look confident on the outside. But inside? You're exhausted.I see this a lot: professionals who feel like they're ju...
16/07/2025

You look confident on the outside. But inside? You're exhausted.

I see this a lot: professionals who feel like they're just one mistake away from being ‘found out.'

We call it imposter syndrome. But more often than not, it’s an old belief buried in the subconscious - that says:

❌ You’re not good enough.
❌ Don’t get too visible, it’s not safe.

Did you know Hypnosis can help you quiet that voice, fast!

It’s not woo-woo. It’s science.

👉 Curious? I’d be happy to have a chat. You can DM me - call me 07561 544511 or email

helen@helenbreward.com

Let me ask you something real:👉 What do you actually want to achieve?Not what society says.Not what your job, friends, o...
15/07/2025

Let me ask you something real:
👉 What do you actually want to achieve?

Not what society says.
Not what your job, friends, or family expect.
What do YOU really want?

✨ Clarity creates confidence.
🧠 Mindset makes it sustainable.

If you're ready to uncover what matters to you and make it happen, drop a ❤️ or send me a message.

Another great review! Receiving reviews like this really make me realise how much I love what I do. I love helping peopl...
15/07/2025

Another great review!

Receiving reviews like this really make me realise how much I love what I do. I love helping people overcome their challenges.

If you or anyone you know is struggling, please DM for me for a chat.

https://buff.ly/RgWq5Hf

Happy Monday!Take you time 🥰
14/07/2025

Happy Monday!

Take you time 🥰

Address

Wootton Bassett

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 4pm - 7pm
Thursday 10am - 6pm
Friday 9am - 5pm
Saturday 10am - 12pm

Telephone

+447561544511

Website

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Our Story

Helen Breward is the pioneer of The Menopause Relief Programme, which has gained national and international recognition for helping ladies with their hot flushes. She now trains therapist in her work and has practitioners in eight countries helping ladies to take back control. Alongside that she also offers training in a variety of other subjects, including the virtual gastric band. Helen has also presented her work at hypnosis conferences in Canada, Las Vegas, Daytona, Chicago and London. In May 2018, Helen Published her first book ‘My Menopause, My Way’ a self-help book for ladies of a certain age. She also works with other issues such as weight loss, with the virtual gastric band and stress & anxiety.

Prior to working full time in her hypnotherapy clinic, Helen was a primary school teacher for 13 years. I can help you. Mobile: 07561544511 Home: 01793854242 Website: www.pebbleshypnotherapy.com