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Superwellness Workplace Wellbeing

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Superwellness Workplace Wellbeing

Setting new standards for your employees' physical and mental wellbeing.

SuperWellness is the leading provider of nutrition centred wellbeing corporate programmes in the UK. We are here to help you plan and deliver an integrated strategy, which produces measurable results for your organisation and your employees. Nutrition is a vastly untapped area of wellbeing – a study by Brigham Young University estimated the impact on productivity from a poor diet could be as high

as 66%. Our tried and tested services include a wide range of seminars & programmes, team building activities, health screens, as well as nutrition consultancy with your catering provider, resulting in highly engaging and effective outcomes. Founded by Angela Steel in 2011, our company now includes a team of twenty qualified registered nutritionists with experience working in corporate environments and providing a UK wide service. Our team’s expertise ranges from public health to nutrition for mental health, sleep and many specialist topics. We work with clients across all industries including names such as Harrods, Warner Music, NBC Universal, Exterion Media, Linklaters, Park Plaza Hotels, and many more. We would love to help your team to thrive too with our evidence based, engaging and integrated programmes.

05/06/2024

We are thrilled to announce our exclusive guest speaker lineup for our SuperChamps programme for 2025! 🎉 We have created this comprehensive list by listening to the feedback from our wellbeing champions and selecting the topics they want to learn more about.

Amongst our 2025 guest speakers, we have the esteemed Sara Davison in March, discussing how to support colleagues going through divorce proceedings. Steve Whittle from Tough To Talk will focus on men’s mental health and su***de prevention, and our very own Jess Atkin will speak on ‘Thriving with ADHD in the workplace’ in October.

If you would like to know more about our SuperChamps programme and how to grow your team to become wellbeing champions, follow the link in the comments. 😊

23/05/2024

Join us next month for our captivating SuperChamps meetup with Kamran Mallick, Chief Executive of Disability Rights UK, as he delves into “Becoming a Disability Confident Employer.”

With over a decade of experience leading disability organisations like Action on Disability and Aspire, Kamran brings invaluable insights on creating an inclusive workplace for workers with disabilities. He’s a member of various boards, including Lyric Hammersmith and Wheels for Wellbeing, and is a respected figure in disability advocacy, recognised on the Shaw Trust’s Power List.

If you would like to know more about our exclusive guest speaker list on our SuperChamps Wellbeing Champion programme. Follow the link in the comments.

22/05/2024

Yesterday, we were thrilled to invite Sarah Tutton from the Diabetes Research and Wellness Foundation to our SuperChamps monthly meetup, focusing on “Understanding Diabetes in the Workplace”.

Sarah discussed in great detail how to assist colleagues with diabetes. Not only did she provide essential insights reflecting on the large increase in diabetes over the last 10 years, but she also offered practical ways to ensure the workplace is equipped to support for any team members with diabetes.

Sarah was joined by her colleagues Lee and Claire, who shared their own experiences living with both Type 1 and Type 2 diabetes. Following the meetup, we received some lovely comments from our wellbeing champions.

“Understanding Diabetes further so I can support team members who have the condition. Having the speaker with his own personal experience was really insightful.”

“Lots of knowledge and awareness to gain from the session and it was really accessible to someone who knew very little about diabetes before today.”

If you would like to know more about our SuperChamps programme, supporting wellbeing champions in the workplace. Follow the link in the comments.

20/05/2024

Effective communication and understanding are crucial for team support but can be challenging due to differing styles, entrenched behaviours, and individual blind spots.

Our solution enhances team communication through the DISC assessment, which reveals each member’s strengths and preferences, fostering stronger relationships within your organisation.

DISC measures four dimensions:

🔴 𝗗𝗼𝗺𝗶𝗻𝗮𝗻𝗰𝗲 (𝗗): 𝗔𝘀𝘀𝗲𝗿𝘁𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝘁𝗼 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀.
🟡 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 (𝗜): 𝗣𝗲𝗿𝘀𝘂𝗮𝘀𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗮𝗯𝗶𝗹𝗶𝘁𝘆𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿𝘀.
🟢 𝗦𝘁𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 (𝗦): 𝗥𝗲𝗹𝗶𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲.
🔵 𝗖𝗼𝗻𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 (𝗖): 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼𝗱𝗲𝘁𝗮𝗶𝗹 𝗮𝗻𝗱 𝗮𝗱𝗵𝗲𝗿𝗲𝗻𝗰𝗲 𝘁𝗼 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀.

By expertly interpreting DISC results, we provide actionable insights for positive change. Guided by our accredited DISC expert Amanda Swann, we ensure practical implementation that drives real results.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝟭𝟱-𝗺𝗶𝗻𝘂𝘁𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘄𝗶𝘁𝗵 𝗔𝗺𝗮𝗻𝗱𝗮 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. 𝗙𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺’𝘀𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝗿 𝗗𝗜𝗦𝗖-𝗯𝗮𝘀𝗲𝗱 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵, 𝗮𝗻𝗱 𝘂𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲𝗶𝗿𝗳𝘂𝗹𝗹 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹.

15/05/2024

Last week, our Wellbeing Strategy Consultant, Elliot Foster, led an intensive two-day Mental Health First Aid training session with our wonderful clients at Elekta. These sessions were dedicated to equipping participants with the skills to effectively support colleagues facing diverse mental health challenges in the workplace.

The enthusiasm and dedication displayed by all participants throughout the training was fantastic. Everyone was really engaged and very passionate about giving their teams all the support they need with mental health moving forward.

Following the successful completion of the training and qualification as MHFAiders®, we were delighted to receive lovely feedback from Mohid, one of the attendees.

“𝙃𝙪𝙜𝙚 𝙨𝙝𝙤𝙪𝙩 𝙤𝙪𝙩 𝙩𝙤 𝙀𝙡𝙡𝙞𝙤𝙩 𝙁𝙤𝙨𝙩𝙚𝙧 𝙛𝙤𝙧 𝙜𝙪𝙞𝙙𝙞𝙣𝙜 𝙢𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙞𝙨 𝙚𝙣𝙧𝙞𝙘𝙝𝙞𝙣𝙜 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙘𝙤𝙡𝙡𝙚𝙖𝙜𝙪𝙚𝙨. 𝙔𝙤𝙪𝙧 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙚𝙭𝙥𝙚𝙧𝙩𝙞𝙨𝙚 𝙢𝙖𝙙𝙚 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙮 𝙚𝙣𝙜𝙖𝙜𝙞𝙣𝙜 𝙖𝙣𝙙 𝙬𝙤𝙧𝙩𝙝𝙬𝙝𝙞𝙡𝙚.”

Thank you to all the team for Elekta for joining on our Mental Health First Aider Training. If you would like some more information about our MHFA courses, follow our link in the comments.

14/05/2024

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗼𝘂𝗿 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗠𝗶𝗻𝗶 𝗔𝘂𝗱𝗶𝘁? 🤔

As part of our free 30-minute wellbeing strategy consultation, we’ll evaluate 6 crucial aspects of your wellbeing strategy through our personalised report by answering 26 questions about your organisation.

The audit covers 6 key areas including objectives, measurement, framework selection, interventions, wellbeing calendar planning, and team involvement.

The latest CIPD Health & Wellbeing report reveals that over 𝟱𝟱% 𝗼𝗳 𝗼𝗿𝗴𝗮𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗶𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 𝗳𝗼𝗿𝗺𝗮𝗹 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀, citing various benefits such as improved morale, engagement, productivity, and staff retention.

If you’re unsure where to begin or how to refresh your existing strategy, try our mini wellbeing audit tool. It’s free and only takes 3 minutes to complete!

Upon completion, Elliot will guide you through the results of the report and discuss your next steps forward in creating a successful wellbeing action plan designed specifically for your organisation.

𝗕𝗼𝗼𝗸 𝗶𝗻 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝗺𝗶𝗻𝗶 𝗮𝘂𝗱𝗶𝘁 𝘁𝗼𝗱𝗮𝘆 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀. ⬇

03/05/2024

🚨 Limited spots are now available for our exclusive Springboard package! 🚨

If you find yourself struggling to navigate the complexities of workplace wellbeing, don’t worry, you’re not alone! 🙌

Our Workplace Wellbeing Springboard package is tailored to address these common hurdles. We can provide you with everything you need to achieve success and give you confidence with your wellbeing strategy throughout the year by designing a bespoke wellbeing strategy specifically for you and your organisation.

So, let’s get started with our free 30-minute consultation with Elliot Foster and have a conversation about your current challenges and how we can support you through your wellbeing strategy.

Book in your space today by following the link in the comments below. 👇

30/04/2024

Did you know that more than 4.3 million people in the UK live with diabetes? Additionally, 850,000 people could be living with diabetes who are yet to be diagnosed.

This month, we’d like to introduce our May SuperChamps guest speaker, Sarah Tutton (Bone) MCIoF, Chief Executive of the Diabetes Research and Wellness Foundation. Her session will focus on ‘Understanding Diabetes in the Workplace.’

Sarah has worked with DRWF since it was founded in 1999, becoming Chief Executive in 2005. She has overseen the development and expansion of the charity’s activities, cementing its status as a key funder for diabetes research globally and a trusted source of information and support for individuals with all types of diabetes.

Sarah will be focusing on how you can support your colleagues in the workplace with diabetes. She will also be joined by DRWF colleagues Claire Levy and Lee Calladine, both of whom have Type 1 and Type 2 diabetes, and discussing how they manage their conditions in the workplace and how they receive support from their organisation.

If you are a Wellbeing Lead seeking additional support to enhance your organisation’s wellbeing, sign up for a free 30-minute consultation with our Wellbeing Strategy Consultant, Elliot. Click the link below to book in your session today! 😊

23/04/2024

We’re excited to be at The Watercooler & The Office 2024 for the next two days! 🎉 Pop by stand W434 to chat with us about workplace wellbeing and discover the amazing new services we’re unveiling.

Exclusive insights and updates await all conference attendees. Don’t miss out – come and speak with Angela and the team for more details.

You can also stay up-to-date with our free resources and toolkit by following the link in the comments.

22/04/2024

Over the last 12 years, we have closely listened to the needs of our Wellbeing Leads, supporting them through various challenges and pain points. From their feedback, we have developed a cutting-edge ‘Workplace Wellbeing Lead Training Course’ tailored to every wellbeing lead across every type of industry.

By joining our priority list and sharing your insights through a quick survey, you’ll be among the first to access this transformative programme.

So here is what to expect from the course:

• Evidence-based principles: Stay ahead with the latest evidence-based strategies for driving positive change.

• Practical application: Gain actionable insights from real-world experiences and expert research.

• Community support: Connect with a vibrant network of professionals for ongoing learning and collaboration.

But it doesn’t stop there! We are also offering early bird exclusive access to our Workplace Wellbeing Lead Hub for 12 months for all sign-ups on our waiting list.

Sign up to our waiting list in the comments today! 😊

17/04/2024

We are thrilled to announce our brand-new SuperWellness newsletter: SuperWellness Pulse - The Latest Insights & Strategies in Workplace Wellbeing. 🎉

Delivering a treasure trove of fantastic articles and the most recent updates in preventative health and wellbeing strategy.

In this edition, we focus on Managing Menopause in the Workplace and the essential ways to support your colleagues going through the menopause with Julie Weston.

We also delve into the latest news on Mental Health First Aid with Elliot Foster, as well as share insights from our clients on Wellbeing Leadership in the education sector.

And finally, we tell you all about our upcoming projects for this year and about our wonderful team at SuperWellness.

To access our free newsletter, follow the link in the comments. 😊

Address

Worcester Park

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5:30pm

Website

http://www.superwellness.co.uk/

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