
11/08/2025
Spend the Autumn Equinox with us at Find Your Flow, an afternoon retreat in the Worcestershire countryside. 🌝🌞
Expect movement & breathwork, contrast therapy (sauna + cold dip,) a creative crafting
activity, journaling, and deep rest.
This is your opportunity to pause, reflect and reconnect - with yourself, your creativity,
and the shift in seasons. A no-pressure space, all activities are optional.
🗓 Saturday 20th Sept, 2–6pm
📍 Sauna at the Nest, Stanford Bridge
Secure your space via the link below! We’d love to see you there🧡
https://fb.me/e/5R5qUu4Ph