Lauren Stoddard Bespoke Massage Therapy

04/01/2025

✨ Relax, Heal & Transform With My 2025 Bespoke Treatments ✨

✨Body ✨Mind ✨Soul
“Heal The Pain & Relax the Bain”
✨ Re Connect ✨

08/02/2024

Maintenance massages are a desirable and great way to keep the aches and pains away. 

-Re-book your next appointment before you leave and choose your desired time & day.

-Remove any possibilities of last minute disappointment by not getting a massage ‘in time’ (which can save you money.) 

-One per month is great maintenance for your mental wellbeing.

-When there is less pain/tension to remove, massages feel even better.

-An hour of ‘YOU time’ for self care every month.

-Stop the muscle tension build-up before it stops YOU.

-Maintain your healthy muscles and give yourself a TREATment to look forward to.


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 massage
 
 


29/01/2024

Breath is power. When you know how… it’s a tool that can help you feel more relaxed, grounded and energized. Learn simple breathing techniques that can help you regulate your nervous system and feel better all-round. Do not wait, start feeling better today.

17/01/2024

Lay down and be massaged into a deep relaxed state from head to toe (optional) all while your thoughts are being led by a bespoke guided meditation. Breathing light in and heaviness away, welcoming in and out colours, thoughts, feelings and emotions. Feeling present but surrendering to your individual journey.

The benefits of meditation are:
Reduce stress and anxiety
Lowering blood pressure and increase blood flow to the brain
Encourages deep relaxation and feelings of peace and hope
Focuses the mind and promotes deep sleep
Identifies and balances emotions
Manifestion
Increased concentration
Enhances creativity and opens the mind to new ideas
Helps reduce physical pain and boost your immune system
Can create a deeper understanding and awareness of yourself and other people
Can help connect you to your spiritual purpose/direction
Can help with creating your day and making rounded decisions.

Take some time for yourself to relax and breathe with this session. There are many ways to meditate and it is different for everyone so join me for a meditation massage session and find what is needed and works best for you.

19/12/2023

If you’re running a bit last minute.com don’t stress I have gift vouchers (collection only) and E vouchers available until Friday 22nd 6pm 😊 🎄

18/12/2023

✨🌲 7 days until Christmas. 🌲✨

Spoil someone you care about this Christmas with a bespoke massage therapy voucher.

✨Sports massage
✨Deep tissue
✨Relaxation
✨Pure bliss
✨Meditation
✨Breathwork to manage stress and re-set your nervous system.

Today is the last day to order a gift voucher to be posted to your home. E vouchers or Collection from WR1 with private parking until Friday 22nd December 6pm.

Wishing you all a lovely Christmas 🎄 ✨

Lstoddardmassage.com

05/12/2023

🌲✨ Christmas presents ✨🌲

It’s that time of year again for spoiling the people you love. Let me make it easy for you… bespoke massage therapy gift vouchers available from £30-£120.

A range of bespoke treatments from sports massage to relaxation which can be decided by the individual themselves.

Posted 1st class in discreet packaging or available for collection. Please get in touch for more details.

massage

01/11/2023

Massage is the definition of self-care. 

I often get asked "what packages do you offer?"

To ensure you feel happy and comfortable prior to receiving your massage. Together we discuss and create your own personalised package.

Are you in pain? Discomfort? Stressed out? Struggling to settle yourself after outbursts of stress?

All of my treatments are bespoke, therefore the treatment is created for you to ensure your favourite add ons are included in the price. So you don't pay any extra and you’re not limited to certain muscle groups, i.e you can choose to mix mindful breathing, meditation and any of the following areas :- scalp, face, neck, shoulders, arms, hands, pecks, back, glutes, legs and feet. Remember this is all optional and the treatment can be kept to massage alone.

A range of techniques from sports massage to relaxation. Bespoke is tailored for you!

-work

19/04/2023

Are you experiencing muscular pain or stress?

If the answer is yes… please don't hesitate to get in contact. I mix a blend of beneficial massage techniques to relive pain whilst giving you the space to breathe into the treatment allowing your mind to ease tension as well as your body. This treatment has become very popular amongst most... relaxing the brain whilst easing the pain improving your general wellbeing.

22/03/2023

Don’t you just love that feeling during and after a massage?

Sports massage, deep tissue, total relaxation, hot stone treatments, guided meditation and breath-work.

Bespoke massage suited to your needs. Healing imbalances and feeling better all round.

Feel free to send me a message for more information.

16/03/2023

Last few days before Mother’s Day 🌻
Newly designed gift vouchers.

Giving back to those who keep on giving 🤍

23/02/2023

Tag someone that needs this!

Massage, breath-work, relaxation and wellness in Worcester. () on Instagram: "Tag someone that needs this! "