Steward Spinal Care

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Steward Spinal Care

Back care and acupuncture service based at Remedium Wellness. My aim is to relieve the pain, but mor

15/04/2022

HAPPY EASTER 🐣

My Easter present to you this year is a MASSIVE 50% off an acupuncture initial consultation.

If you’ve never had acupuncture before, this is the perfect opportunity to give it a go!

Any aches or ni**les? Let’s get those sorted before the summer! ☀️

Use the link below to book with the discount, or drop me a message ☺️

✨Enjoy your chocolate✨

https://remedium-wellness.uk1.cliniko.com/bookings?business_id=675946670411749152&practitioner_id=707007551413163099&appointment_type_id=869490857160480061

14/03/2022

WONKY VS BROKEN ⚡️

The majority of people who are experiencing back pain are wonky rather than broken. Meaning that it’s most probably something that is out of balance and fixable rather than anything serious.

During your initial consultation we complete an extensive whole body assessment to determine if you’re the 99% or the 1%.

Once completed, you’ll have a clearer understanding of what’s going on with your body and the best course of action to take. Ruling out being in that 1% is just as important for recovery as treatment.

Knowledge is power to stay healthy in the long term 💪🏼

Book in today via my website for your whole body assessment to gain a clearer understanding of what’s going on in your body and how to start making a long term difference to your back pain.

03/11/2021

IM IN A CLINIC 💆🏼‍♀️

All back care and acupuncture appointments will now take place at Remedium Wellness located at Top Barn - 15mins out of Stourport and Worcester.

The clinic is home to all my equipment, a bed that moves up and down (!!) and even a mini gym to practise those home exercises together ✨

(We also have a coffee machine in the waiting area!)

So! All local appointments will now be booked via

Link below 👇

https://remedium-wellness.uk1.cliniko.com/bookings?business_id=675946670411749152

17/05/2021

UPDATE 🚨

Anyone in the Evesham or surrounding areas, I am now working at as their resident Acupuncturist!

Any tightness, pain or general ni**les - get yourself booked in ✨

06/04/2021

Stress and back pain, especially upper back pain, go hand in hand.

Take this as your reminder to relax that forehead and those shoulders; breathe out the stress you’re holding in your body 💆🏼‍♀️

17/03/2021

Sport is coming back! 🥳

But are you ready? 👀

The majority of us have had a year of working from home, and lower amounts of physical activity, exercise and motivation - all totally normal factors of living through a pandemic by the way...

But is your back ready for the high impact pressure it is about to come under going back to training and match play?

From the very first session your back will start to become stronger.

With only 6 sessions your back and body can become realigned and stronger, reducing the risk of injury!

Especially if you’ve had a little ni**le you’ve been ignoring, now is the time to get it sorted!

Message me for a Back to Sport assessment and package deals ✨

02/03/2021

NEW SERVICE ALERT🚨

MEDICAL ACUPUNCTURE/DRY NEEDLING

I am so excited to introduce a new service to Steward Spinal Care!

An individual acupuncture session will be £40, but will be used at no additional charge as part of any treatment plan.

For more information please drop me a message or email ✨

10/02/2021

ROAD TO RECOVERY 🛣

The plan from start to finish!

Most people come to me with an ache or a pain and all they want is for that to be gone! However, if we stop there it can be compared to just painting over damp in your home - it might look better at first, but until you solve the underlying problem it’s going to keep coming back!

My road to recovery gives you the opportunity to look past the pain and correct the underlying issues to keep you well and invest in your health.

Assessments are made at the end of every stage, and I’m here to support you in your decision, whatever stop you decide to get off at 🚥

21/01/2021

Santa got me a very fun present for Christmas! He knows me so well 🤗

A massage gun aka Vibration/Percussive Therapy has been shown and proven to have noticeable gains in:

* Recovery and muscle repair
* Increase in blood and lymphatic flow
* Relief of muscle spasms and stiffness
* Breaking up of scar tissue
* Improvement of lactic acid clearance
* Activation of the nervous system and muscles
* Relieving muscle fatigue, pain, tightness, soreness, and knots
* Relieving stress; and assisting with muscle tension related to nerve damage, atrophy, arthritis, multiple sclerosis, and a range of other ailments

So it is a very welcome addition! ✨

(Rusk, K., Ekrin Athletics B37 Percussion Massage Gun Review)

06/01/2021

Good morning everyone 👋🏼

I’m still open!!

I am still able to provide services throughout this lockdown as I can give injury assessments and pain relief treatment that is currently impacting daily life.

So if you’re ready, so am I!

As always, my email and direct messages are always open if you’re unsure if you fall in to this category, or would like to ask any questions.

And my 30% off offer still stands until the end of February.

Stay safe,
Erika

22/12/2020

‘TIS THE SEASON...❄️

Not to miss out!

Appointments are booking up for the new year! So if you’ve been thinking about getting in and making the most of the 30% off, there’s no time like the present to get booking for January!

Drop me a message, or book via my website 🤩

11/12/2020

Stop sitting on your wallet/phone!!

Because look what happens to our hips and body 👀

Not only is this position causing your pelvis and spine to sit in an unnatural position, but as I’ve previously said, your spine has an amazing memory - so if this is a frequent position for you then our spine and hips will start to adapt to this position even without the phone/wallet 😱

To top it all off you could also be pinching your sciatic nerve causing back, hip and even leg pain!✨

We can fix this in our sessions, but prevention is better than treatment!

Address

Remedium Wellness Worcester
Worcester
WR2 6NJ

Website

http://stewardspinalcare.com/

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