Lisa Moses Therapy

Lisa Moses Therapy Empowering you to live the life you deserve full of confidence and fulfilment - without holding back.

Hypnotherapist ⚜️ Psychotherapist ⚜️ Mental Toughness Coach ⚜️ Mentor & Empowerment Coach ⚜️ Sports Performance Coach⚜️ Inspirational Speaker ⚜️

I bought this beautiful necklace today as I felt like it spoke to me. 💖My son and I are working towards our new ‘norm’. ...
03/09/2025

I bought this beautiful necklace today as I felt like it spoke to me. 💖

My son and I are working towards our new ‘norm’. Amongst all the changes we have in life, we are trying to lay foundations, put new roots down to make our lives grow towards our hopes and dreams… our tree of life. 🌳🌴🌲

The lady whose stand I visited today at Droitwich Hospital, was the most lovely lady. She hand makes everything… I loved supporting local too- but I don’t have any info of yours. 🥹 No receipt, I paid cash, no card enclosed, nor sticker on the box. I really enjoyed talking to you today and your items are stunning. I wish you could see this message.

Thank you lovely lady. I wish you every success. 📿🪬🌳

Exciting and busy = Happy ME! 🥰Over the past 7 days, I’ve had 6 new clients join me… that’s lots over a 7 day period! I ...
03/09/2025

Exciting and busy = Happy ME! 🥰

Over the past 7 days, I’ve had 6 new clients join me… that’s lots over a 7 day period! I just love helping you all. 💖

I’ve had:
2 ladies
2 youngs lads
1 gentlemen
1 Footballer… all choose to work with me.

I love supporting people overcome all that is holding them back in life. Hypnotherapy & Psychotherspy, mixed with empowerment and mental toughness coaching really is a very strong and powerful combination!

I absolutely love my job… I support others in achieving their goals. I throw in a huge dollop of belief (in all people) mixed with passion and lots a luv…. Happiness in abundance 🥰😊🧠

I like to help anyone who is struggling or suffering in life. Please do not suffer in silence. Reach out- to ANYONE… just reach out xx

Welcome to your happy hormones 😊😘Do you have any understanding of what: Serotonin,  Endorphine, Oxytocin or Dopamine doe...
03/09/2025

Welcome to your happy hormones 😊😘

Do you have any understanding of what: Serotonin, Endorphine, Oxytocin or Dopamine does for us or to us?

If the answer is no, then you can’t be in control of your emotions fully. You are more than likely struggling in some way or another.

Want to understand what is happening in your brain to make you feel like you do? If so, please do get in touch. I have a very simple way of explaining this so that you can control your own thoughts, feelings, emotions and your future.

Have a fabulous day xoxo

Happy Wednesday allIf you’re struggling, try the following…1- Think of 5 positives 2- Think of 5 gratitudes3- Move /walk...
03/09/2025

Happy Wednesday all

If you’re struggling, try the following…

1- Think of 5 positives
2- Think of 5 gratitudes
3- Move /walk/exercise/dance…
… then you will get your ‘happy hormones’ flowing.

Don’t believe me, try it… then let me know how you feel 🥰

Enjoy

This is awesome! Let’s make our word for the week ‘YET’.The word ‘yet’ turns things into options, possibilities and even...
02/09/2025

This is awesome!
Let’s make our word for the week ‘YET’.

The word ‘yet’ turns things into options, possibilities and even positivities.

“I can’t do that” 😏 - yet
“I’m not too sure about that”🤔 - yet.
“I don’t like that” 😕- yet

Everytime you say something negative or detrimental to your abilities, this week, add the word ‘YET’ on the end and see how you feel at the end of the week.

Personally, I love this and do it all the time.

Big recommendation from he xx

Do you intend on coming to our first ever ‘Football Talk’ event? We would love to have you join us. We want to share wit...
02/09/2025

Do you intend on coming to our first ever ‘Football Talk’ event? We would love to have you join us.

We want to share with you:

⚽️ Our story of hard work, focus and determination
⚽️ Lessons we have learned along the way
⚽️ Tips and tricks required to achieve your targets and goals
⚽️ How we have managed to achieve our personal successes as a mum-son-duo.
⚽️ Give you tools to use to help you achieve your targets season after season.

Want to hear our story and gain support via personal experience? Click the link at the bottom. ⬇️ We have over 3 decades of experience, in total between us… it will also be an evening of fun! 😊

Many people have said they are coming, but tickets have not yet been purchased 😜…. Who’s going to be the first person to show support to a local lad who wants to share his knowledge to help others at his first ever ‘Football Talk’?!?!

Only 20 spaces available and pre booking is essential. 💯 We hope to see you there. 😊

https://www.eventbrite.com/e/1626447220419?aff=oddtdtcreator

Do you intend on coming to our first ever ‘Football Talk’ event? We would love to have you join us. We want to share wit...
02/09/2025

Do you intend on coming to our first ever ‘Football Talk’ event? We would love to have you join us.

We want to share with you:

⚽️ Our story of hard work, focus and determination
⚽️ Lessons we have learned along the way
⚽️ Tips and tricks required to achieve your targets and goals
⚽️ How we have managed to achieve our personal successes as a mum-son-duo.
⚽️ Give you tools to use to help you achieve your targets season after season.

Want to hear our story and gain support via personal experience? Click the link at the bottom. ⬇️ We have over 3 decades of experience, in total between us… it will also be an evening of fun! 😊

Many people have said they are coming, but tickets have not yet been purchased 😜…. Who’s going to be the first person to show support to a local lad who wants to share his knowledge to help others at his first ever ‘Football Talk’?!?!

Only 20 spaces available and pre booking is essential. 💯 We hope to see you there. 😊

https://www.eventbrite.com/e/1626447220419?aff=oddtdtcreator

Support can change a persons WHOLE DAY 🌟This message made my day a whole lot brighter yesterday. Nothing better than kin...
31/08/2025

Support can change a persons WHOLE DAY 🌟

This message made my day a whole lot brighter yesterday. Nothing better than kindness and support. 🥰
My son and I are delivering our first collaboration on Wednesday 24th SepteThe KilnThe Kiln in Worcester.
We shall be talking all things football, the journey, highs and lows, tips and tricks and also the biggest difference between top players and those who have the skills, but don’t quite get there.

Maxwell has 10 years of hard graft experience, starting at a Development Centre to Scholarship AND the England International stage.

I (aka ‘Mum’) has 25 years experience of working with footballers and athletes via Sports Therapy and Solution Focused Therapy. I have worked at two premier league clubs, ran my own clinics and I’m currently working with grassroots through to Premier League first team football players, amongst others.

Come and support us at our first ‘Football Talk’ evening - a fascinating insight into our wonderful, yet tough journey moving through the rankings. We want to inspire others to do the same.

Book your tickets here, as BOOKING IS ESSENTIAL. Thanks for your support 😊⚽️💫

https://www.eventbrite.co.uk/e/1626447220419?aff=oddtdtcreator

Or visit my website and the link is there too.

https://www.lisamoseshypnotherapy.co.uk/sports-mental-toughness

Them problem vs You Problem… let’s protect ourselves
31/08/2025

Them problem vs You Problem… let’s protect ourselves

Check out Lisa Moses’s post.

Want to know how to up your footballing abilities- via a West Bromwich Albion Scholar and England International player. ...
29/08/2025

Want to know how to up your footballing abilities- via a West Bromwich Albion Scholar and England International player.

⚽️Have a young aspiring footballer (or athlete) in the family?
⚽️Want to know how Maxwell got to where he currently is today?
⚽️Do you get nervous when you play or train and feel the anxiety kick in?
⚽️ Struggle to focus on the pitch?
⚽️ Or are you a parent who doesn’t know how you are going to be able to do all that is required AND support your young athlete/footballer?

Then come and have a chat with us.

Come along and join Maxwell and I for a very special evening. We will be sharing Maxwell’s football journey, stories, struggles and successes - from Development Centre to West Brom Scholarship and the International Stage. We will also share the parent/teacher/agent perspective too. If ‘WE’ can get through it all, so can you!

Maxwell is going to speak honestly about the highs and lows, what he focuses on, what he believes to have made him stand out from the rest and then… you can ask him questions.

This will be an evening of raw, honest, inspirational and fun football talk.

We shall be at the Kiln on September 24th from 6pm -7.30pm. Tickets cost £15 each.

Book your tickets at: https://www.lisamoseshypnotherapy.co.uk
OR
https://www.eventbrite.com/o/lisa-moses-therapy-115246299281


Want to know how to up your footballing abilities- via a West Bromwich Albion Scholar and England International player. ...
29/08/2025

Want to know how to up your footballing abilities- via a West Bromwich Albion Scholar and England International player.

⚽️Have a young aspiring footballer (or athlete) in the family?
⚽️Want to know how Maxwell got to where he currently is today?
⚽️Do you get nervous when you play or train and feel the anxiety kick in?
⚽️ Struggle to focus on the pitch?
⚽️ Or are you a parent who doesn’t know how you are going to be able to do all that is required AND support your young athlete/footballer?

Then come and have a chat with us.

Come along and join Maxwell and I for a very special evening. We will be sharing Maxwell’s football journey, stories, struggles and successes - from Development Centre to West Brom Scholarship and the International Stage. We will also share the parent/teacher/agent perspective too. If ‘WE’ can get through it all, so can you!

Maxwell is going to speak honestly about the highs and lows, what he focuses on, what he believes to have made him stand out from the rest and then… you can ask him questions.

This will be an evening of raw, honest, inspirational and fun football talk.

We shall be at the Kiln on September 24th from 6pm -7.30pm. Tickets cost £15 each.

Book your tickets at: https://www.lisamoseshypnotherapy.co.uk
OR
https://www.eventbrite.com/o/lisa-moses-therapy-115246299281

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Worcester

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Hello and Welcome!

My name is Lisa Moses.

I have been a qualified Sports Therapist for the past 18+ years, running my own clinic, @SportageFitness. During this time it became apparent that a lot of peoples pain is due to mental health and well being and the stress and strains it puts on their bodies. Many clients spoke to me about their problems so I decided I wanted to be able to help people mentally as well as physically. I am now a fully qualified and registered Clinical Hypnotherapist and Solution Focused Psychotherapist.

Lisa Moses Hypnotherapy uses the ‘Solution Focused’ approach which encourages clients to focus on solutions and not the problem. This form of therapy encourages clients to move forward in life and leave the past behind them, without having to drag up old painful, pastime memories. I work with children from 8 years of age through to adulthood who suffer with a variety of issues including: stress, anxiety, depression, confidence, overthinking, negativity, sports performance, pain management, weight management, phobias, trauma, anger, bereavements, OCD, PTSD, smoking and much more.

All sessions are confidential and last 1 hour, smoking cessation aside, which last 2 hours. Each session is tailored to your own individual needs, in a safe and relaxing environment.