Time2speak

06/03/2023

Now taking new clients - message or video calls available, get in touch today to discuss which of our packages is right for you.

Book an initial consultation today!

Keep these in mind when considering a therapist! Making sure they fit for you is half the battle!

28/01/2023

Keep these in mind when considering a therapist! Making sure they fit for you is half the battle!

24/01/2023

Perfectionism can be quite hard to break when it's what you have always strive for. Remember that yoir perfection may take time in small steps. You're still going to get your perfect

22/01/2023

22/01/2023

ℹ🌿 15 COMMON SIGNS OF UNRESOLVED TRAUMA |

Recognizing the signs of unresolved trauma can be tricky. Sometimes people who are having difficulties enter therapy without even knowing that they have suffered the trauma that is causing disruptions in their daily lives. The very nature of trauma lends itself to that. Often, when a person goes through a traumatic event, there is some degree of dissociation that happens and the person essentially "blocks out" all, or part, of the event, so his or her awareness of the trauma isn't accurate, making diagnosis difficult. However, there are some common signs of unresolved trauma that you can look for.

Read full article:
https://www.healthyplace.com/blogs/traumaptsdblog/2016/06/15-common-signs-of-unresolved-trauma

11/01/2023

27/12/2022

We currently have availability to take on new clients - with a range of packages from weekly video calls to 24/7 text message support.

Finding the right counsellor can be a vital step in the success of talking therapies - get in touch for initial consultation.

£25 - 30 minute consultation
Please get in touch to discuss packages tailored to your budget/needs.