Trayah Centre for Lymphatic Health

Trayah Centre for Lymphatic Health I specialise in the management of Lymphoedema and Lipoedema from diagnosis to treatment planning, liaising with your GP with your consent.

MLDuk Registered - Clinical MLD, full wraparound Lymphoedema/Lipoedema Management, Pneumatic Compression Pumps, Scar Massage and assessment-based Remedial Massage This includes Manual Lymphatic Drainage (MLD), Simple Lymphatic Drainage, skin care, compression garments (including measuring), bandaging, K-taping, LLLT (Low Level Light Therapy) and exercise prescription. I also specialise in MLD for

pre and post cosmetic surgery and a range of other conditions including fibromyalgia. LLLT is also used to promote the reduction of inflammation and scar healing. I am a member of MLD UK so you can rest assured I have advanced qualifications and insurance. I am a fully qualified professional Remedial & Sports Therapist specialising in musculoskeletal, assessment-based Remedial Massage. I support a range of conditions and aches/pains including injury management - no matter how that injury was acquired. All clients can be assured of receiving respect, kindness and an ear to listen as part of the therapeutic physical journey to wellness. This is of the utmost importance to me.

​I am fully insured, licensed with Worcestershire Council, First Aid and CPR and am exceptionally COVID safe. I am also on a register that has been accredited by the Professional Standards Authority. The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.’ I am on the BLS and MLD UK register and a member of LSN. I look forward to welcoming you!

Manual Lymphatic Drainage Massage (MLD) vs Massage — What’s the Difference?MLD is not a "relaxation" massage, and massag...
26/04/2026

Manual Lymphatic Drainage Massage (MLD) vs Massage — What’s the Difference?

MLD is not a "relaxation" massage, and massage is not a substitute for MLD.

Key differences:
• Pressure: MLD is very light (featherlight touch)
• Technique: follows lymphatic anatomy, can create alternative drainage pathways if there are lymph drainage issues due to conditions such as cancer
• Unless a whole body treatment is booked for general wellness, MLD is specific to a region of the body
• Intention: fluid movement, not muscle manipulation
• Training: requires specialist, lengthy clinical education unlike some "lymphatic massage" courses

Understanding the difference protects both client safety and treatment outcomes.

Keen to find out more? Visit www.trayah.uk

Location: Inside Alter Ego Hair Salon, 26 College Street, Worcester

To book in, click this link:
https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

Expert Care. Compassion. Integrity.

24/04/2026

Scars can cause pain, hold painful reminders, affect movement and restrict lymphatic flow (amongst other things). However, did you know that even old scars can be improved?

If you're interested in having your scar and movement assessed, treated and improved, book online or get in touch for a chat! 💛

24/04/2026

On our FREE Introduction to Lymphoedema Study Days, attendees will not only benefit from gaining invaluable knowledge on this condition, they will also learn from industry experts, and network with like-minded peers.

Results from our previous Study Day end-of-day assessment showed that attendees had high post-training confidence, particularly in distinguishing between lymphoedema and cellulitis, and promoting movement and exercise.
Would you, or someone you know, benefit from attending? Find out more and register here: https://bit.ly/4uzNJF9

24/04/2026

Manual Lymphatic Drainage is gentle, skin-deep and relaxing.

Treatments stimulates the lymphatic system to reduce swelling and remove excess fluid.

Find high-quality MLD treatment from fully qualified therapists via our website.

23/04/2026
23/04/2026

We have had the best 2 days - learning and increasing our skills and knowledge. We have also got to meet some incredible people! The biggest thanks to Hannah from HLP Therapy and Jane at the Lymphoedema Training Academy and Karen Cooper.

We can't wait to bring these skills to all of you in Clinic 💛💛💛.

Day 1 ✔️ Bring on Day 2! A huge thanks to Jane and Karen Cooper!
22/04/2026

Day 1 ✔️ Bring on Day 2! A huge thanks to Jane and Karen Cooper!

A fabulous day 1 of our ‘Scar management for lymphoedema therapists’ today… comments heard ‘what a brilliant day’ 😆
Thanks to trainer Karen Cooper The Lighter Touch too
Looking forward to tomorrow and Hannah of HLP Therapy

Both Ali and I are on all these registers! Book in with us via the link below:https://clientportal.uk.zandahealth.com/cl...
22/04/2026

Both Ali and I are on all these registers! Book in with us via the link below:

https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

Considering private treatment for lymphoedema or lipoedema?

Every patient has the right to choose private care. While the Lymphoedema Wales Clinical Network (LWCN) can’t recommend specific providers, we can signpost to trusted organisations that may offer advice and guidance, including:
• British Lymphology Society (BLS)
• MLD UK
• Lymphoedema Support Network (LSN)
• Lipoedema UK

If you are considering surgery, we strongly advise choosing surgeons experienced in treating lymphoedema or lipoedema, and avoiding cosmetic‑only liposuction where this may not meet your clinical needs.

Both Ali and I are Casley-Smith trained and later this year I will also be LTA Fill & Flush qualified. Nothing but the b...
22/04/2026

Both Ali and I are Casley-Smith trained and later this year I will also be LTA Fill & Flush qualified. Nothing but the best for you at Trayah 💛

MLDUK recognises certifications from only four training providers: Vodder, Földi, Casley Smith, and LTA Fill and Flush.

This means that patients receive consistent, high quality, well-regulated treatment.

Therapists: which provider did you train with?

21/04/2026

Steven Thrush is leading a group of 20 cycling from the Worcestershire Breast Unit Haven to Brest in France.

They leave at breakfast time on Friday 1 May. Please support Steven's efforts - Steven will be pedalling his heart and soul out to raise funds for patients in Worcestershire with breast cancer.

Please donate if you can:
https://www.justgiving.com/page/steven-thrush-2

Address

Inside Alter Ego, 26 College Street
Worcester
WR12LS

Opening Hours

Tuesday 10:30am - 6pm
Wednesday 9:30am - 4pm
Thursday 12pm - 6pm
Saturday 9:30am - 6pm

Telephone

+447478141729

Website

https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

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Health for the Mind Body & Soul

The Meaning of Trayah

Welcome to Trayah and thank you for visiting.

When I first decided to move away from a secure government job, embark on a journey of learning, self-development and self-discovery and start up my own remedial massage venture, I didn’t have the slightest clue what I was going to call it. I knew what I wanted it to be, I knew the services I wanted to offer and the way I wanted to help people, but any idea of a name completely escaped me…until I started seeing the number 3 everywhere.

The number 3 would pop up wherever I went, it seemed, and from then on whenever I thought about a name for my new business, it was there in the forefront of my mind.