Optimal Training UK

Optimal Training UK Learn to Save a Life! All of the courses we offer are fully accredited and comply with the HSE.

🚨 Safety Tip: Recovery Position 🚨Know the recovery position! It can save lives.1️⃣ Assess the situation and call for hel...
22/05/2023

🚨 Safety Tip: Recovery Position 🚨

Know the recovery position! It can save lives.

1️⃣ Assess the situation and call for help
2️⃣ Extend the closest arm at a right angle
3️⃣ Take other arm and fold it so the back of hand is on their cheek, and hold it place
4️⃣ Bend the farthest knee at a right angle
5️⃣ Gently roll the person onto their side, facing you by pulling on the bent knee
6️⃣ Monitor breathing and consciousness. Stay with them until help arrives

Spread awareness. Be prepared. 🙌🏼🌟

🚨 Safety Tip: Dealing with a Choking Incident 🚨🆘 Act Fast, Save a Life! 🆘🚨 Choking can happen unexpectedly, but knowing ...
18/05/2023

🚨 Safety Tip: Dealing with a Choking Incident 🚨

🆘 Act Fast, Save a Life! 🆘

🚨 Choking can happen unexpectedly, but knowing how to respond can make all the difference! Here's a simple step-by-step guide to help you handle an adult choking emergency.

1️⃣ ASSESS THE SITUATION: Stay calm and quickly determine if the person is truly choking. Ask the person “Are you Choking?” They may display signs of distress, difficulty breathing, or inability to speak.

2️⃣ BACK BLOWS & ABDOMINAL THRUSTS: If the person is conscious and unable to cough forcefully, stand slightly behind them. Provide five back blows between the shoulder blades using the heel of your hand. If that doesn't work, move to perform five quick abdominal thrusts by placing your hands above the navel and applying inward and upward pressure. Repeat as necessary.

3️⃣ CONTINUE MONITORING: Repeat five back blows and five abdominal thrusts until the obstruction clears. Be prepared to perform CPR if they become unresponsive.

4️⃣ CALL FOR HELP: Dial emergency services immediately or instruct someone nearby to do so. Time is of the essence, and professional assistance may be needed.

Remember, staying calm, acting swiftly, and knowing proper techniques are essential in these situations. Consider getting certified in first aid and CPR to equip yourself with life-saving skills. Share this post to spread awareness, because together, we can make a difference! 🙌💙

Be a lifesaver! 💪🏼😷 Learn essential first aid skills and save lives in emergency situations. Sign up for one of our firs...
14/05/2023

Be a lifesaver! 💪🏼😷 Learn essential first aid skills and save lives in emergency situations. Sign up for one of our first aid courses and get certified today! 🎓👩‍🎓

04/05/2023
Stay Alert and Trust Your Instincts!
26/04/2023

Stay Alert and Trust Your Instincts!

CellAED® the worlds-first personal AED
26/04/2023

CellAED® the worlds-first personal AED

Introducing CellAED® Life-saving technology for use in the home

CellAED® is the worlds-first handheld, smart, personal AED. It is easy to use and carry and more affordable for home, co...
21/04/2023

CellAED® is the worlds-first handheld, smart, personal AED. It is easy to use and carry and more affordable for home, community and business use. CellAED® is available using our discount code UK-OTUK. https://www.protrainings.uk/products/cellaed/category

Looking for first aid trainers in the Worcestershire area to support some upcoming First Aid at Work and BLS courses. Da...
20/04/2023

Looking for first aid trainers in the Worcestershire area to support some upcoming First Aid at Work and BLS courses. Day rates start from £150 per day. Please get in touch!

We have 4 spaces left on our Basic Life Support (BLS) course on Tuesday 02nd May 2023 at 09:30hrs. To book this course p...
20/03/2023

We have 4 spaces left on our Basic Life Support (BLS) course on Tuesday 02nd May 2023 at 09:30hrs. To book this course please follow the registration link below. https://www.protrainings.uk/classrooms/224838/signup

£85.00 per person
Worcester City Centre, WR1 2RS.

Great afternoon at the Outdoor Expo
19/03/2023

Great afternoon at the Outdoor Expo

Mental health support this Christmas
21/12/2022

Mental health support this Christmas

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Worcester
WR11AE

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