16/12/2023
It's coming to that stage in the year where we might start to reflect and begin thinking about new beginnings. What now?
1. Reflect on your past experiences.
2. Practice mindfulness.
3. Identify your goals.
4. Determine what's working and what needs to change.
5. Try something new.
6. Recognise your progress.
7. Reach out to a coach.
Stop puttering!
