Shasha Crow

Shasha Crow Please call to book a Sports Massage, Reiki Healing or Yoga class. See the website for more details on these and my Spiritual Guidance program.

I am a spiritual worker via the medium of Yoga Teaching, Massage therapies and Energy Work, and online Spiritual Guidance. Come and check out my website for more details.

That’s around 20,440 children across two years.Last time I posted a stat prediction about the k*lling by the IDF on my f...
19/07/2025

That’s around 20,440 children across two years.

Last time I posted a stat prediction about the k*lling by the IDF on my feed I received some pushback. From people who suggested it may be antis3m1t1c to say that. So here is as close to an actual average as we can get from the UN. Not about how many might be unaligned but who have been already, and that’s only the children.

In my stories you will have seen many reels reposted of Jewish people protesting what is happening in Palestine. It’s important not to lie down and give up when people say that these horrors are justified. I ask us all to look into our hearts and decide if we want these taken lives on our conscience because we did not do what we could.

In the words of the poets: “ if you tolerate this, then your children will be next”

̇ne

FIRST COME FIRST SERVED! 🏃‍♀️ 💜 These readings usually cost £55 for the hour. So if you want a comprehensive reading now...
15/07/2025

FIRST COME FIRST SERVED! 🏃‍♀️

💜 These readings usually cost £55 for the hour. So if you want a comprehensive reading now is the time to book. I’m only booking 7 readings at this price, (£35)

💜 To secure the reading contact me via DM on Instagram or via email (text me if you have my number!) I’ll send you payment details and once that’s done we will get you booked in for some time in the next 3 weeks that works for us both. 💜

I know sometimes we procrastinate things like readings feeling they are self indulgent, but if you feel the pull of guidance or curiosity, now is the time 🥰

Speak to you soon!
Big love 💜✨

✨MIRACLES EXPECTED ✨It was a bit of a jam side down week this week in a few ways. 😫 I lost my headphones😫 I drove off wi...
04/07/2025

✨MIRACLES EXPECTED ✨

It was a bit of a jam side down week this week in a few ways.

😫 I lost my headphones
😫 I drove off with a bikini and rather expensive wetsuit hanging on my wingmirtor and did not realise til I got home that they were gone
😫I dropped my toast jam down (that never happens to me)

I did not believe in the worst. I just had a feeling that all these things would come back to me. Trouble comes in threes they say, so now the tables can turn. I asked for my things back, and the universe, in the form of my 💫community💫 DELIVERED.

♥️✨ my 🎧 turned up at and my colleagues gave me a heads up
♥️✨ one of the .club ladies discovered my red bikini along the road
♥️✨ a few days later Ahmed messaged Soph to say he’d found the wetsuit half a mile up the road!

I am so blessed to be a part of a community, or rather interlinked communities that look out for each other! I am truly blessed. And that just makes me want to look out for everyone else even more.

I took this video to show how incredibly awkward it is to get out of this wetsuit though I love it 🤣 that’s to say thank you to the universe and it’s angels who have allowed me to enjoy this experience again and again 😆♥️🫶🏼🌸

Thank you thank you thank you 🙏🏼

Book your reading!The first Sunday of every month at  monthly market I am resident at  beautiful jewellery studio offeri...
30/06/2025

Book your reading!

The first Sunday of every month at monthly market I am resident at beautiful jewellery studio offering readings.

Book slots between 10am and 2:30pm by emailing shasharishi@gmail.com or take your chances and drop in on the day!

We are looking forward to sharing our magic with you 🥰✨

Big weekend ☀️ 🪂 🏃‍♀️ 🎈 🌊 It’s the aching for me. The feedback from my body telling me I moved it in new and bigger ways...
30/06/2025

Big weekend ☀️ 🪂 🏃‍♀️ 🎈 🌊

It’s the aching for me. The feedback from my body telling me I moved it in new and bigger ways. From 5k to Soundbath from birthday dinner to skydiving, it has been a beautiful weekend full of family, old and new friends and colleagues.

Now the new week has started, I’m in the final 4 days of a 40 day Kundalini meditation commitment. I’m looking back at what has filled me up and glancing forward at my joyful commitments for the week.

✅ initiated studies
✅ achieved AFF level 1
✅ finishing up 40 days meditation
✅ family time
✅ programme created for pcoy

To do:
✴️ More study
✴️ create programme for skydiving
✴️ build swim team
✴️ train swimming
✴️ AFF2

There’s so much beauty to experience every day, even as we acknowledge and hold ourselves in the challenges on a personal and global level. 🌸🌍🌸

Things to get involved with:

💕My yoga & exercise classes (see pinned post)
🩵My swim team! More information via email shasharishi@gmail.com
💓Tarot readings at studio at monthly market (Sunday)
🩵Private readings via email shasharishi@gmail.com
💞 Private yoga or PT sessions at shasharishi@gmail.com

See you soon IRL 🥰💓💕💞🩵🌸💚🙏🏼😘

Just dropping this here for reference 😊♥️
24/06/2025

Just dropping this here for reference 😊♥️

Training felt amazing today. I recovered well after the weekend away but the main thing was that I now have a new focus ...
23/06/2025

Training felt amazing today. I recovered well after the weekend away but the main thing was that I now have a new focus that I will call Project Pegasus.

I did these movements after a full warm-up of physio exercises and 15 mins on the x-trainer at a low level intensity. I followed up with a full body stretch, each stretch held for at least a minute. I’ll share that with you one day when I have a chance.

These exercises are really accessory exercises for tasks that involve agility/balance and endurance. I will build up both weight and reps/distance gradually over time.

I have also included some stability work in our yoga sessions together with breathwork to down-regulate the nervous system, so important for recovery. ❤️‍🩹 Oh and plenty of fresh air and sleep. 😴

Happy training! See some of you Wednesday at the lake if not today at DL 🥰

It’s going to be a very car-y weekend with stops at  🪂 and the Princess Royal Parade in Dorset. 🫡 Then Saturday evening ...
19/06/2025

It’s going to be a very car-y weekend with stops at 🪂 and the Princess Royal Parade in Dorset. 🫡

Then Saturday evening our solstice Yoga Silent Disco at .club followed by Sunday morning Rest and Restore 9:30am. 💃🏿 🧘🏽‍♀️

Hope you are having a cool summer vibe this sunny weekend!

Big Love
Shasha xo

Future plans… don’t be too real. Aren’t we all avatars anyway? 🦸‍♂️ 😉
09/06/2025

Future plans… don’t be too real. Aren’t we all avatars anyway? 🦸‍♂️ 😉

I love me so much, if I wasn’t me I think we’d be friends 🥰The best loving comes from self loving people 🫶🏼Love yourself...
07/06/2025

I love me so much, if I wasn’t me I think we’d be friends 🥰

The best loving comes from self loving people 🫶🏼

Love yourself more. Yes more than that. And EVEN more than that. More. 💞💞💞💞

Still gone… all the real things are still happening and my little creative leaves are being nourished by the sun and rai...
06/06/2025

Still gone… all the real things are still happening and my little creative leaves are being nourished by the sun and rain. I’m writing more and stressing less, skin glow assisted by .uk and gorgeous teaching venues do not disappoint. Thank you for being here with me.

We are practising with an intention of MOKSHA (Liberation) this week, and I feel like it will go on for a while. New projects started, new adventures incoming! ✈️ 🪂 🧜‍♀️

It’s. All. Good.

See you in class soon!
Much love 💕

I just really love Valentine’s Day. I think I’d like to give little notes and gifts to people all the time to show them ...
14/02/2025

I just really love Valentine’s Day. I think I’d like to give little notes and gifts to people all the time to show them I appreciate them.

I appreciate you 🥰💕💕💕💕

Lots of love 💕

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Worcester

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