Shasha Crow

Please call to book a Sports Massage, Reiki Healing or Yoga class. See the website for more details on these and my Spiritual Guidance program.

I am a spiritual worker via the medium of Yoga Teaching, Massage therapies and Energy Work, and online Spiritual Guidance. Come and check out my website for more details.

02/12/2025

Book your reading!

The first Sunday of every month at monthly market I am resident at beautiful jewellery studio offering readings.

Book slots between 10am and 2:30pm by emailing shasharishi@gmail.com or take your chances and drop in on the day!

We are looking forward to sharing our magic with you 🥰✨

25/11/2025

Sorry about the audio! I thought my headphones were linked but they weren’t so it’s an ambient recording through my phone. Not the best in an echo-y studio!

1. Hollow hold
2. Russian twist/hollow hold
3. Heel taps
4. Cycles to hip lifts (go slow!)

Many people feel that doing a few sit ups is going to serve them the absolute best of their dreams. Not so. Every exercise is an abs exercise but if you start lifting heavier with non-integrated, non-comprehensive abdominal support, your back and other areas will take the strain.

My focus in my training is always stability and functionality for my mobile joints. These are the isolations I love. They require little to no time or equipment. Just you.

Try it and let me know in the comments!

23/11/2025

🐈‍⬛ I consulted my cats today 🐈

This week my dreams were seen from the eye line of a cat. At first I could work out how I could have the perspective I did in this dream, I half woke up to work it out. Then went back in. I was looking at someone one, possibly a man, from the perspective of a cat sat purring on their chest. I didn’t ‘see’ them in the way humans do. I just felt their energy. I think it was very dark. That one wins the 🏆 for most unusual dream perspective this year.

So for today the cats say do not spend time and energy worrying and overthinking what needs to be done today. Listen to your inner wisdom, your intuition. You have scars to take care of. Nurture them any way that feels positive and beneficial to you. 🫶🏼✨

Also, in astrological news, the moon is being BESIEGED at the moment by malefic planets (Pluto, Mars, Saturn) meaning that especially for the divine feminine aspects of ourselves I feel, there are successive challenges. These around transformation (collective transformation within the feminine well overdue, fab), how the feminine moves in terms of desire, taking action and expressing anger (finally standing up for ourselves and doing what we want yay! It’s very cat), and learning our karmic lessons, getting our just desserts and becoming wiser over time. I think of that as the next threshold, the new books for this term, the new challenges, if we have passed the last module. Otherwise it’s resits witches! 🧙🏼

Have a lovely weekend 🫶🏼✨💫

🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛

20/11/2025

The gods and goddesses we worship want us to live a rich and fulfilling life. Specifically they want us to use the bodies we have with all their senses, our minds, our voices, our ability to create in a material world. They don’t have this privilege. They don’t have the benefit of mortality to shape the senses.

What is imagination and remains in imagination will become real one way or another. Our thoughts are not isolated to us, they become part of the collective energy. If you are not ready to make something real or you think it should not become real, please don’t think it. At least not more than once. Another will feel it and perhaps make your private monster a reality. They have more courage than you, or less, they think to lose.

It’s the same with truth. If you are feeding someone beautiful lies and they are unfortunate enough to believe them, stop. Someone else will come in and fulfil those dreams for the person you were trying to trap with a fantasy. Then you are alone. Only promise what you are willing to deliver.

If you have been a frequent believer of lies, it is time to stop. Does what is being manifest in the world reflect what you are being promised, and what you are telling yourself through your fantasy? This is about a dynamic with another person or people. That fantasy of yours, those lies they are telling you are being lived out by someone else who is/are willing to step physically into what you have created in the non-physical. If you resent them for it, it is because you are not willing to see the truth. You would rather believe in a lie because you are attached to the one who is telling it.
CONTINUED IN COMMENTS IF YOU DARE…

08/11/2025

Love 💕

I was not raised in a culture of saying “I love you”. Neither was I raised to a romantic or whimsical mindset. My upbringing was pragmatic and practical.

The flamboyance of love, the soft flavour of romance and the comfort of whimsy came from within me. Wherever my soul came from, it brought this along into this body.

One of my resolves this year has been to say I love you, even (possibly especially) to those in my life who do not do this, starting with my family. I’m here for the awkward silences or giggles. I am not embarrassed by the reality and magnitude of my love for people.

I learned about love languages when I was quite young. Part of my self education. My strongest languages are not the same as my mother’s, for example. The great thing about languages is that we can learn them, even if we do not default to them. It takes a little observation and de-centring of self in the moment.

Many people are chronically low on loving affirmation. Words of affirmation are the love language of many. What is more affirming than hearing you are loved?

04/11/2025

Happy night when Guy failed to blow up the government.

Try harder next time.

Enjoy fire safely but most of all BE ALL YOUR FIRE 🔥

I love you

28/10/2025

The veil is thin… at sacred Samhain readings! 🔮💜

Book in via DM for your Samhain readings at monthly market. Find me cosy in beautiful studio space laying down cards and communing with ancestors.

As fun and outlandish as this time of year can be, it’s also deeply sacred, and a time when we can tap into our intuition more deeply, receive guidance more clearly and hear the voices of our passed-over loved ones more loudly through signs and synchronicities.

10am til 3pm

Book to avoid disappointment.

20min reading £25

Much love ❤️

27/10/2025

It’s HALLOW-WEEK! 👻 🎃

Events for your calendar..

Skeleton meditation (traditional) incorporated in my yoga sessions:

Wednesday 6pm at .club
Thursday 7:30am .uk

Fancy dress at .worcester classes (Prize for best outfit):

Thursday 7pm Yoga
Friday 9:20am Yoga
Friday 10:30am Stretch

HALLOWEEN SILENT DISCO! Only at .club

Friday 31st 4:45pm come dressed to kill! This is a fun one 👻 🧛‍♀️ 🎃 food, swim etc also bookable!

The DL prize is a 3 card reading from me 🔮 😮

Can’t wait to see you all!

16/10/2025

PAY NOW

08/10/2025

Utterly Ruined 👯‍♀️

Not even a yoga pose. But you could give it a name and make it one. My leg is high and that’s what the people want 😝

A beautiful walk with two beautiful people and a little sausage 🐶

Address

Worcester

Telephone

+447854157234

Website

http://shashacrow.co.uk/

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