Shasha Crow

Please call to book a Sports Massage, Reiki Healing or Yoga class. See the website for more details on these and my Spiritual Guidance program.

I am a spiritual worker via the medium of Yoga Teaching, Massage therapies and Energy Work, and online Spiritual Guidance. Come and check out my website for more details.

01/03/2026

🔮Reading with the manga and anime tarot today with some cheeky runes thrown (literally) in for good measure!

Happy Sunday! ☀️

01/03/2026

Come closer ☕️ 💋

28/02/2026

First aerial yoga class planned!
Come join me Saturday 7th March
9:45amclub

25/02/2026

The wonder 🌅

18/02/2026

When it’s so cold you can’t even be bothered to undress enough to go to the loo and instead get in bed in your break. New book 📕 will report back.

For those of you still reading: I’ve been contemplating what to give up (if anything) during lent. I’ve decided I’m going to stop engaging with the patriarchy. This may sound simple, but a stealth egregore (a self-sustaining psychological pattern) is not purely an external force. In order to not feed it we have to change our behaviour (including spending behaviours such as shopping at Amazon), our attitudes and where we place attention. It’s pretty deep and complex and can’t be achieved overnight, or even within 40 days. But I believe I can make some headway. I can start the process.

So this lent I will be starving the egregore of patriarchy in myself, and wherever I come across it. So if I respond differently to events, comments or behaviours, know that this is likely what is happening.

Be soft with yourself 💗🌸

14/02/2026

From my Galentines escape 💗

11/02/2026

Some Saturn into Aries vibes

The power of commitment allows us to move from wanting into being. An intention is potential, commitment is a fulfilment of that potential. It’s like an electrical circuit. Electrical charge travels from positive potential to negative space. Sitting in potential gets us nowhere. We have to be the conductor that carries the current from potential to solution.

Of course there is resistance in the circuit. So many things demand our energy as we seek to flow from one state to another. But these are a part of our life. We want the lights to come on, and the kettle to boil. This is resistance we accept as a part of life experience. But sometimes our own inherent resistance to the flow of life is what holds us back. Especially when there are a lot of things demanding our energy. How much voltage will we push through the circuit to keep the lights on?

Adversity adds resistance to an already full circuit. But when a conductive material is made much colder it becomes a superconductor. Commitment is this cold energy enhancing the conductivity of your wire. Are you determined to make it through? How committed are you to this goal, this relationship, this lifestyle?

Most of us are a little bit afraid of commitment. This is out of a desire not to let people down if we find this was not the right thing. But you can flip the switch any time. It’s ok to change your mind. Without commitment to whatever you find yourself in now, the circuit won’t be solved, or at least, the struggle will be greater.

How can you reduce the resistance in the circuits you are currently running?

09/02/2026

Held together by love and string 💜

It’s a heavy time. Some might say too heavy. Some balls have had to be dropped over the weekend. I can be hard on myself. The goals I have require hard and consistent work. But I have realised that there is little to no contingency in my life for any kind of adversity.

I feel Rory’s spirit with me at the moment waking me up to sit in meditation. I know it’s him, because there’s no way I’d have the willpower myself, especially right now. But I am being held by angels, I can feel it.

I’m wearing all the .patches today and I’m not 💯 sure if a couple of them may actually be cancelling each other out 😅 but I’m also pretty sure that I’m able to be more philosophical due to the Rhodiola at the very least.

I enjoyed the colours and I didn’t notice til later that the light looks like halos. Just proving I’m surrounded by angels, some in human form and many in spirit. 👼🏽 the smile was for the angels 🫶🏼

I now understand why I see almost every “angel number” on the clock since last year. Because they were prepping me for these events, and reminding me that I’m not alone.

I have loving people, I’m fed, I have work and a roof over my head. I’m so blessed. So I can be in these waters and not drown. Adversity is not new to me. In the words of a lovely friend “we were built for this.”

07/02/2026

Protected
If there is one thing this week is teaching me it is that it is paramount that the pure souls in this world are protected.

We lost another one this last week. The words of a friend to me resonate with his passing. She said she had been thinking of me and that I was different to everybody else she knew. She said it would be such a shame if I was gone, because there would be nobody else who brings what I bring to the world. The very same can be said of my dear friend who passed this week.

Yesterday I dropped into a kind of despair at the loss of this pure soul. He was a warrior all his life, having experienced illness from a very young age. Yet he was the purest, kindest and most loving man I think I’ve ever known. His quest was always to be better, to bring benefit to the world through his practice and his writings and just by living and being himself.

Simultaneously a very sweet soul who has become very precious to our family recently has been in hospital. My description of her to others has been “she is a pure soul” and so the writing is on the wall. She must be protected in whatever ways we can.

It’s hard not to feel alone when someone I resonate so deeply has departed. In his words, we are “two souls cut from the same cloth”. There are many wonderful people in the world but very few that match me so deeply. I’m blessed ever to have met him. In my son’s words “he always felt close” even when far. This I believe is because he was truly present in spirit in a way that few people are capable of in this life. An enlightened soul. A teacher by nature. And he continues to teach me after he has left the body.

💜
♥️
💗

01/02/2026

Sometimes things just come to bring you love and happiness.

I’m s glad that small things bring me such joy. I’m blessed. 💜💗

31/01/2026

Some science thoughts 💭

22/01/2026

🍋NEW HEALTH STORE! 🍋

Here I am with Alex the fantastic curator of in Worcester the Shambles. It will be replacing Revital and carrying over all the very best products only, as well as adding new product lines along with their benefits. Several practitioners including Alex work out of with shop and will continue to do so for all your herbal and nutritional needs.

Can’t wait to see the brand new shop front when it’s ready! Scroll to the second pic for a little note from Al x about the transition.

Good luck Alex and team! I will be continuing to take advantage of your expertise and product selections weekly 🥰

Drop in and say hi! 👋🏼

🍋🍋🍋🍋🍋🫶🏼🫶🏼🫶🏼🫶🏼

Address

Worcester

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+447854157234

Website

http://shashacrow.co.uk/

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