Shasha Crow

Please call to book a Sports Massage, Reiki Healing or Yoga class. See the website for more details on these and my Spiritual Guidance program.

I am a spiritual worker via the medium of Yoga Teaching, Massage therapies and Energy Work, and online Spiritual Guidance. Come and check out my website for more details.

27/08/2025

🎀The Mystical Manga Tarot🎀

Now the tiniest deck I own. Scroll for a short celebratory spread…

Ace of Coins
8 of Swords
King of Cups
9 of Pentacles

What starts as small steps towards self care and financial progress is destined to transform you from a place that felt restricted to a much more fulfilling path. You will find that you are able to move through the dark forests more easily this time around. You have been healing and mastering your emotions for a long time now. This little seed will in the next cycle of months, become a beautiful garden of sustenance and possibility.

Have a beautiful ready of the month, and join me at in gorgeous workshop for tarot readings on 7th September. 🫶🏼

DM me to book your slot! 💖

24/08/2025

🤗WALL OF HUGS🤗

Just a few of the bricks in the wall of hugs I have built around myself this past week.

Last weekend was an emotional time in a really positive way 💦 but even the good emotional processing can leave me feeling pretty open and vulnerable as I experience another layer of softness to myself. So I decided to ask some of the lovely people I see throughout the week to hug me on the record.

When I am open about needing to be held, I get all this wonderful feedback from these really warm hearts. It takes a village to heal an inner child. But the upside is that we are all healing our inner child in some way, and we can all be a part of that village.

If you need a hug, post a request in the comments. We may not be able to give you an in person hug but feel the hug vibes reach you in the emoji ether ✨ 🤗 ✨

So much love 🥰

23/08/2025

🎀💖The Recipe 💖🎀

I’ve been studying my interactions with other humans and it turns out that the magic formula to bowl me over is fairly simple. And it doesn’t include six pack abs or any kind of physical attributes at all really.

I love you because you are all yourself, you love yourself and everything just falls into place you know? Easy 👌🏼🎀

19/08/2025

🐬CRY DIVE🐬

In the words of Billie Eilish “I have removed my Invisaligns and this is the album”.

I can’t really contain in a single post the wonder that was this weekend with . I booked this at the beginning of the summer as a part of a promise to myself to do some of the things I have always wanted to do.

Emma and her team are the loveliest bunch of people you could hope to meet! The teaching both online and in person is thorough and sufficiently repetitive for even my rather slow learning brain. But it stayed interesting and enjoyable. The amazing weather at helped too!

So am I an amazing Freediver suddenly after one weekend? No i am not. In fact i had some issues with equalisation that may take some time to resolve. But I will be back. Even at the depth I was able to tolerate (max 8m) I saw some really beautiful things. Shafts of sunlight through water, forests of bubbles from scuba divers below and best of all, my buddies buddying each other from 10m and the grace and intimacy of an eye to eye ascent as sunshine sliced though the water. I’ll never forget it.

We had a great rapport and a very fun instructor (who I think would rather not be seen here) so I made all our little catch phrases and comments into an album cover, and then accidentally wrote a song. They slip out sometimes! But it’s full of plays on words and phrases you may not understand. And 💯© Copyright to me and my band of finned friends 😄

May your experiences colour your week with sunbeams. 🩵🐬
m7 🫶🏼💖🥹

15/08/2025

Our Lady of the Fruits 🍇

It’s a good year for fruit. And it’s good year for the fruit of beautiful deepening friendships. Especially when these friends gift me fruit 😍🍇 🫶🏼

This week we have been practicing with the intention to “drop the mask” and it has brought up some anxiety in people. Why? Because the masks and personas we have created keep us safe. Safe from danger in all its forms; attack, abuse, harm, ridicule, the truth that who we are is not catered for in this society. And sometimes we are afraid of our own truth and how it will behave when let loose. It may burn everything to the ground, everything we have so carefully built.

We fear that our true nature is chaotic, unacceptable, too much.. but what if we only believe that about ourselves because someone said that about us one time a very long time ago? What if it’s not chaos that we embody but a deep and resonant creative force that wants channelling? It is true that great power comes great responsibility but suppressing that power eats you from the inside.

I promise you that underneath the masks, the personas and the confusion, you are WONDERFUL. Because it leaks out everyday in small ways that can’t be controlled and everyone around you feels it.

And I’m not advising that you pour out that pure energy every day in every situation, because not everyone deserves it. And it may make you feel very unsafe. But practice opening yourself out in those safe places, on your yoga mat, in the privacy of an empty room, on a blank page, sing in the shower, scream from a mountain. Dance under the stars. ✨

The mask is there for a reason. Find out why, and who lies beneath. Our Lady of the Fruits is a playful invitation to find a part of yourself that wants to bear fruit for you.

Much love 💕

10/08/2025

Full Moon 🌕 ♒️ 🦁

A weekend full of magic, literal and social.

💖 looks hard but feels sooooo soft
💖 sunset specs
💖 elderberry tonic and snacks
💖 fire cider
💖 tow float queen
💖pride of lions
💖 out out
💖 full moon
💖 early sun teatime
💖 car breakfast
💖 soundbath (Lokah Samastah Sukhino Bhavantu
💖 swim swim
💖 camper car

A beautiful weekend full of beautiful people many of whom are not shown here. I hope your weekend was as magical as mine 🫶🏼🙏🏼🩵

04/08/2025

Book now for my next Grounded Sound & Songbath.

These are monthly at .club and require advance booking. Please book via their website which you can reach via a link on their page.

Upcoming dates for 2025 are:

📆 Sunday 10th August
📆 Sunday 21st September
📆 Sunday 12th October
📆 Sunday 16th November
📆 Sunday 14th December

Get ready to be seriously blissed out!

Caution: may cause healing effects.

03/08/2025

Happy business birthday to this goddess 1 whole year at your studio at and I’m privileged to be here for the ride!

Here’s to greater and greater success as more and more of the world discovers your magic ✨

So much love ♥️

01/08/2025

Seeing this little girl caring for this kitten under the circumstances of her life now in Gaza brings so much wonder into my heart.

If it were me at this point I’d be seriously considering eating the kitten. And I’m a cat person but I know what hunger does to the mind.

Then I wondered, is the kitten really hungry? There must be mice and rats because they are everywhere. But that’s not true. The words “Even rats abandon a sinking ship” came to my mind and I realised, where there’s no food there are no rats, no mice.

Then I had another thought, that as these people grow weaker and then die, they will eventually be at risk of BECOMING the food for scavenging animals.

If you are one of those who has said nothing, shared nothing, contributed nothing to the protest against the slaughter and starvation of Palestinians please question your own morality. Especially those of you who consider yourself yogis or good people of any kind. What kind of a person would YOU like to meet on your own death bed?

Because I’ve seen enough people at the end of life to know how desperate they become to do right before they pass over. Don’t wait til then. Good people are dying NOW and are you ok with having done nothing to try and stop the senseless killing and tortuous starvation of people for whom food is only a few miles away and being prevented, intentionally from reaching them.

And this little girl has the kindness in her heart, after unceasing bombardments, injury, loss of loved ones and slow, painful starvation to love this kitten as she would be loved herself. That’s the message of Christ if ever I saw it. And I’m not even a Christian. And neither is she, I suspect.

Do what you can, out of love and kindness. If your loving kindness is not great enough to motivate you (I.e. not greater than your fear of - whatever), then do it out of self preservation because you will regret it if you don’t. 🙏🏼❤️‍🔥

28/07/2025

Please speak up. Make noise, write emails, wear your Kuffiyeh so that these precious people are always in the face of everyone ALL THE TIME.

How has this been allowed to be done to the Palestinian people? Despite every protest and petition, money raised which is not even allowed to reach these people. The calculated way in which this process of unloving has been curated and conducted should chill you to your bones. Because who is next? Who will we facilitate to carry out g3noc1de next? Will our children be next? Here on this cosy little island?

I forgot to take my water bottle to work today and Kate piped up, “At least we have water!” And that’s the point isn’t it. We are not dots in space. We have an energetic mycelial network that means we can FEEL what is happening, not just see it played out on the social media stage 🎥

Keep doing what we can. ♥️ DO NOT LOSE HEART ♥️

Hold these precious souls in our hearts and minds with love, let the arms and legs act on the heart. We have lost so many it is unbearable. Let this remnant be saved, let this remnant be saved! And so it it 🙏🏼🇯🇴

19/07/2025

That’s around 20,440 children across two years.

Last time I posted a stat prediction about the k*lling by the IDF on my feed I received some pushback. From people who suggested it may be antis3m1t1c to say that. So here is as close to an actual average as we can get from the UN. Not about how many might be unaligned but who have been already, and that’s only the children.

In my stories you will have seen many reels reposted of Jewish people protesting what is happening in Palestine. It’s important not to lie down and give up when people say that these horrors are justified. I ask us all to look into our hearts and decide if we want these taken lives on our conscience because we did not do what we could.

In the words of the poets: “ if you tolerate this, then your children will be next”

̇ne

Address

Worcester

Telephone

+447854157234

Website

http://shashacrow.co.uk/

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