SO Pilates Worcester

06/12/2025

🎄 Our Christmas Reformer Pilates Timetable Is Here! 🎄

The festive season is in full swing, and while our timetable is slightly adjusted for the holidays, we’re still keeping you moving all the way up to Christmas Eve! ✨

Whether you’re looking to stay consistent through December or want to finish the year feeling strong, centred, and energised — we’ve got a class for you.

💫 Spaces are limited, so make sure to book your sessions early.
💫 Start the New Year the right way — with movement, motivation, and a fresh mindset.

Let’s keep the momentum going right through the holidays.
See you on the reformer! 🎁✨

04/12/2025

🎁 Give the Gift of Movement This Christmas 🎁

Looking for a present that’s meaningful, unique, and guaranteed to make someone smile? Our Reformer Pilates Gift Vouchers are the perfect fit! ✨

Choose from:
• ⭐ Single Class Voucher
• ⭐ 1:1 Private Reformer Session
• ⭐ 2:1 Duet Session
• ⭐ ‘Get Started’ Induction Package – ideal for complete beginners

Know someone who’d love one of these in their stocking?
Or fancy dropping a little hint of your own? 😉
Tag away and let them know! 🎄

These vouchers make incredible gifts for anyone who deserves some strength, balance, and ‘me time’ this festive season.

📞 Call us on 01905 905042 to purchase
…or simply pop in during our opening hours to pick one up in person!

Give the gift that truly gives back. ✨

04/12/2025

🎉 Seasonal Giveaway Alert! 🎉
We’re celebrating the season with an incredible prize…
WIN a 6-month Reformer Pilates Silver Membership — worth over £500!
Our Silver Membership gives you 4 expert-led Reformer classes per month, helping you build strength, mobility, and confidence.

✨ Reformer Pilates is perfect if you…
• Want a low-impact workout that tones without stressing your joints
• Need better core stability to support daily movement
• Want to improve flexibility and posture while still getting a full-body burn

Still not sure if Reformer Pilates is for you?
You’re not alone — and here’s why you can feel confident giving it a try:
• No experience needed — our instructors guide you every step of the way
• Gentle on joints, powerful for strength and toning
• Small, supportive classes for personalised attention

👇 LINK TO ENTER OUR COMPETITION IN THE COMMENTS BELOW👇

📅 Terms & Conditions
Only one entry per person. Competition closes 10th December 2025. Membership must be activated by 10th January 2026. Prize is non-transferable and non-exchangeable. We will never contact winners via social media or use third parties — stay scam savvy and keep an eye on your inbox for the official winner notification!

Complete the following details for you to be in the draw to win an amazing 6 MONTH SILVER MEMBERSHIP at SO Podiatry & Pilates, Worcester UK. Worth over £500! Competition to be drawn on Wednesday 10th December (winner will be contacted by email). ONLY 1 entry per person will be counted.

02/12/2025

This is BIG…
We’re gifting one person 6 months of our Silver Reformer Membership! ✨
Whether you’re a beginner or seasoned mover, this prize will carry you into 2026 feeling unstoppable.

👉 Enter via the link in our bio!

T&Cs: 1 entry per person. Ends 10 Dec 2025. Winner will be emailed. Must be activated by 10 Jan 2026. Non-transferable / non-exchangeable.

29/11/2025

Your Pilates era starts now… and we’re giving you the chance to win it for FREE 😍
A 6-month Silver Membership (worth £500+) could be yours — that’s 4 reformer classes each month to build strength and feel amazing.

👉 Comment “WIN” below and keep an eye on your DM's.

T&Cs: Only one entry per person. Competition closes 10 Dec 2025. We will not contact winners via social media or use any 3rd parties. Membership must be activated by 10 Jan 2026. Non-transferable / non-exchangeable.

28/11/2025

Same move, different levels.
Arms in straps ➜ add the head lift ➜ build to the Hundreds.
Your body, your pace. Mixed-ability Pilates classes meets you where you are. Stay where you are comfortable, or progress to the next level when you feel ready ✨

26/11/2025

✨ Why we LOVE the Pilates ring on the reformer ✨

If you’ve spotted the magic circle (Pilates ring) in our reformer classes, you’ll know it’s small… but mighty! 💪

Here's why it’s such a powerful tool for your body:

1️⃣ Deep core activation – gently squeezing the ring helps you connect to your deep abdominals and pelvic floor.
2️⃣ Inner thigh strength – using the ring between the legs wakes up those adductors and supports better hip and knee alignment.
3️⃣ Upper body tone – pressing into the ring with your hands builds shoulder stability, arm strength and postural control.
4️⃣ Better body awareness – the feedback from the ring helps you feel what “good alignment” really is on the reformer.
5️⃣ Low-impact but challenging – perfect for rehab, beginners and those returning from injury, while still giving a serious workout.

You’ll see the ring pop up in lots of our classes – your instructor will always guide you so it feels safe, supported and tailored to YOU 💙

Ready to feel the difference for yourself?
Book your next reformer class and come and meet the magic circle!

25/11/2025

Win a 6-month Silver Reformer Pilates Membership (worth £500+! ) 🎉
That’s 4 reformer classes every month to strengthen, lengthen and feel incredible.
Ready to level up your 2026? 👀✨

👉 Comment “WIN” below and keep an eye on your DMs!

T&Cs: Only 1 entry per person. Competition ends 10 Dec 2025. We will not contact you via social media and do not work with 3rd parties – stay scam-savvy. Membership must be activated by 10 Jan 2026. Non-transferable and non-exchangeable.

24/11/2025

Ready to see what Pilates can do?

Ever wondered why so many people in Worcester are raving about reformer Pilates? From building real core strength to helping you bounce back after injury, our classes are designed for every body and every goal.

We’ve seen so many members walk in with pain or nerves, and leave feeling stronger, steadier, and more confident. The best part? You’re guided every step of the way by expert instructors who truly care. 💚

Curious to try for yourself? Book your first class or ask us anything about how Pilates could fit your recovery or wellness journey.

Spaces fill fast. Claim your spot today 👉 www.so-podiatry.co.uk

21/11/2025

We’re giving away a 6-month Silver Membership to one lucky winner! 💛
That's a prize worth over £500!

If reformer has been on your vision board… this is your sign.
6 months. 4 classes a month. A whole new you.

👉 Tap the link to enter! https://forms.gle/q66ZMQo8LtAivaen6

T&Cs: One entry per person. Ends 10 Dec 2025. No contact via social media/3rd parties. Activate by 10 Jan 2026. Non-transferable / non-exchangeable.

18/11/2025

✨ Tendon stretch time! ✨
Watch to see why footwork matters more than you think 👣