22/11/2025
π I'm delighted to announce another Soundbath on 24th Jan 2026 with me at Studio Three in Worcester π₯°
π Benefits of Soundbaths π
β’ Feel calmer/less stressed.
β’ Muscles can feel looser.
β’ A greater sense of relaxation.
β’ Pain relief.
β’ The ability to sleep better.
β’ Improved mood.
β’ Better body awareness/being more in tune with your body.
β’ Emotional release
What happens in a sound bath?π
You lie (fully clothed) on a yoga mat close your eyes and relax while you are bathed in powerful sound waves created from gongs, singing bowls and grounding instruments.
Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.
Sound in any form is essentially a source of energy and we know that the Universe and everything within it is energy or vibrating matter.
Every organism, object and every part of the human body is made up of vibrating particles, which vibrate at their own unique frequency. The frequency at which something most naturally vibrates is called resonance.
All the cells in our body are sound resonators so cells share resonance to form an organ, and every organ will respond as a group to particular sound vibrations just like all the different instruments which make up a beautiful sounding orchestra.
When we are experiencing dis-ease its like our bodies are βout of tuneβ.
The good news is that the human body is made up of over 70% water, which makes it an excellent conductor of sound.
What to Bring π
Please bring either a mat, blankets, cushions, optional eye mask to make yourself comfortable and relaxed.
You may like to bring a bottle of water to stay hydrated.
See you there π₯°
π Contact Sue Nicklin to book/reserve your spot 07754834699 EMAIL sue.nicklin@hotmail.com
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