Surr-Fit Training

24/07/2025

Friday morning HIIT is online 9.30-10am
Everyone welcome and catered for. Simply click on https://gymcatch.com/app/ and search for Surr-Fit Training to book

23/07/2025

Firstly I’m sooooo sorry to all my online clients for L1FT, unfortunately the wifi wasn’t working but I’ll make sure it is for next week. I owe you a class but please let me know if you prefer a refund? If not I’ll send you a free class pass.

Also thank you to everyone who came along to the class! I hope you enjoyed/hated it!!! 💪💥🔥

13/07/2025

Hi everyone,

Fitness classes locally start this Saturday at Clifton village hall and all will be on a trial basis just in case numbers are low. If you’d like to come along this is the timetable from Saturday 19th July:

Saturday Clifton Village hall 8.15-8.45am HIIT Bodyweight Training £4 pay as you go

Monday Lower Broadheath Village Hall
6.10pm HIIT Bodyweight Training
6.40pm M1ND Yoga/Pilates
£4 per class or both for £5 payg

Wednesday Clifton Village hall
6.30-7.30pm L1FT Strength & Conditioning with light weights. Please bring some with you if you have them. £5 payg

All levels welcome and catered for.
I’m really looking forward to meeting you all. Please shout if you have any questions at all.

02/07/2025

So the final class is being moved to Clifton on Teme Village Hall from Wednesday 23rd July. It is a strength and resistance based class so bring light weights if you can. A mat may help to but it’s not a necessity. I will have some spare weights if you don’t have any to start with.

All levels are welcome and everyone is catered for.

Start time 6.30pm for 50/55 minutes.

Feel free to share as I’m literally starting again in a new area. I’ll pop a full timetable online over the next few days, but if you need further information, feel free to join my community Facebook group - Surr-Fit Training Fitness Community.

Ps once I ascertain Wi-Fi strength, I will also try to put classes online too.

30/06/2025

Hi everyone,

Just to let you know the last classes at Activ8, Whittington will be Monday 14th July. The hall has served me so well for many years but it’s difficult now I’ve moved much further away.

The good news is the class will continue from Monday 21st July at Lower Broadheath Village Hall, Church Lane, Lower Broadheath, WR2 6QY. There are plenty of parking spaces out the front and if they’re full, there’s more round the back. Hopefully you can continue to join me.

The time has also changed with a start time of 6.10pm and a finish at 7.10pm.

Classes will be:
6.10pm HIIT (bodyweight training)
6.40pm M1ND (stretch, mobility and stability)
£4 for one session or £5 for both, pay as you go or use your Gymcatch packages. If WiFi is good I will look at putting them online too once I get used to the hall.

All levels welcome and catered for.

Please spread the word if you can as I will need to build classes up again within these new areas.

Thank you so so much to all of you for your support, past, previous and present!!!

17/06/2025

Why not join us today (and every Tuesday) for our ladies only fitness class 12-1pm.

Meet lovely like minded ladies in a safe environment in a class catering for everyone. It’s also completely FREE so please spread the word!

Worcester Warriors Foundation
Severn Street
WR1 2ND

09/06/2025

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

Let Monday be amazing!!!! Classes to choose from today but if none suit you why not try on demand??

7pm Metafit (get fitter 🏃🏻‍♀️)
7.30pm M1ND (Pilates/Yoga based 🧘🏽‍♀️)
Both at Activ8 Whittington

To book classes online simply click on the link below and search for Surr-fit Training.

https://gymcatch.app.link/download

See you soon folks!!! 🧘🏽‍♀️💪🏽🏃🏻‍♀️🔥💯❤️

Gymcatch | Rewarding Fitness Fitness should always be rewarding. Book your classes and training sessions through Gymcatch and earn high street rewards.

12/05/2025

🎉Beth Dutton says get to class folks! 🤣🎉

Let Monday be amazing!!!! Classes to choose from today but if none suit you why not try on demand??

7pm Metafit (get fitter 🏃🏻‍♀️)
7.30pm M1ND (Pilates/Yoga based 🧘🏽‍♀️)
Both at Activ8 Whittington

To book classes online simply click on the link below and search for Surr-fit Training.

https://gymcatch.app.link/download

See you soon folks!!! 🧘🏽‍♀️💪🏽🏃🏻‍♀️🔥💯❤️

06/05/2025

The Worcester Warriors Foundation Ladies Only class is back on tomorrow (and every Tuesday) at Severn Street Worcester WR1 12-1pm.
Everyone welcome and catered for plus it’s ABSOLUTELY FREE - ALWAYS!!
Come and meet a lovely bunch of ladies and exercise at your level.
See you there hopefully.
Feel free to spread the word xx

23/04/2025

Happy Easter everyone 🐣🐣🐣Your Wednesday strength session is here again 6.30-7.30pm at Norton cricket club, Brockhill Lane WR5 2PP. If you feel a bit sluggish post Easter this is the class for you 💪💥Also, if you don’t want to leave your house or you’re in Outer Mongolia it’s also online via Gymcatch.Just bring light weights if you have any. All levels are catered for. XxFeel free to share 🐣🐣

21/04/2025

The Worcester Warriors Foundation Ladies Only class is back on tomorrow (and every Tuesday) at Severn Street Worcester WR1 12-1pm.
Everyone welcome and catered for plus it’s ABSOLUTELY FREE - ALWAYS!!
Come and meet a lovely bunch of ladies and exercise at your level.
See you there hopefully.
Feel free to share x

25/03/2025

Don’t forget the FREE ladies only class every Tuesday 12-1pm at The Worcester Warriors Foundation Severn Street WR1
Everyone welcome and catered for
Please feel free to share xx