04/02/2026
“L1FT is on tonight at Clifton village hall AND online 6.30-7.30pm. Just £5 pay as you go and everyone welcome a catered for. Just bring light weights if you have them. X
“My husband and I lost our way with exercise since having children.. but Irene got us right back into it.
Her on demand classes were perfect, just what we needed to get an all round body workout when short on time. Irene makes the sessions fun, engaging and interactive.
Can't thank her enough for her enthusiasm and knowledge, it has really helped us to find our love for excerise back again!”
This is from one of my lovely class participants. Why not come and try the classes for yourself or just download an on demand if you prefer.