Jo Goodwin Physiotherapy & Sports Massage

15/07/2025

I have one appointment left this week, grab it while you can… contact me on 07792526401 or jogoodwinphysio@gmail.com

11/06/2025

Quick morning run before starting work, whilst listening to this great running podcast as I seem to have had a lot of running injuries in clinic recently. Did you know that physios are legally required to keep up to date with our CPD and that this can be audited randomly. There is always more to learn, something I love about this job 🤓

09/05/2025

Yesterday I had the heater on all day, today the air con is back out!!! Crazy British weather, but so happy to see a return of the sun ☀️ but if something is stopping you from enjoying being out there why not see if physio can help. My assessments are always tailored to the individual and treatment is 100% patient centred and designed specifically for you. I have a few new patient appointments available week commencing 19th May, grab them while you can, 07792526401 / jogoodwinphysio@gmail@com ☀️

01/05/2025

Love my clinic room with a view 🥰 even better when the sun is shining and the cows have been turned out! Not a bad place to be treated. New patient appointments available in the next few weeks, get in touch 07792526401 / jogoodwinphysio@gmail.com

10/03/2025

Last week I was very honoured to be asked to pop along to the lovely Crowthers Accountants to chat all things wellbeing at work! We talked about posture at work, the importance of regular breaks, moving and hydration for your spinal health, as well as lots of fun practical exercises to keep you mobile at your desk!! Hopefully everyone found it useful and I had lots of fun getting my geek on and sharing lots of physio facts!

28/02/2025

I took this photo earlier as it was SO lovely to see the sunshine pouring through my windows today, but it’s been such a hectic day of patients I’m only just posting it!! Hope you’ve been enjoying the sunshine today and can get outside in it tomorrow as it’s forecast to be gorgeous ☀️ at last!!!! New patient slots available week commencing 10th March, get in touch.

10/01/2025

One of the reasons I love my job is that no two days or patients are ever the same! Yesterday one of my patients brought in part of his hang glider so that we could look his shoulder problem in more detail and make sure his rehab is really tailored to what he needs to be able to do for the up and coming season. I loved learning about a sport I knew nothing about. Everyday is a school day and it just goes to show, rehab always needs to be tailored to the individual and patient centred (NB patient consented to these photos being shared)

03/01/2025

✨Back to it after the Christmas break with a full day of patients today. We had a lovely family time over Christmas, apart from needing to practice what I preach after injuring my back!!! But I can testify that physio works 💪🏼 and thankfully I’m feeling back to normal and ready to take on the new year and meet lots of lovely new patients ✨ Appointments available in the next few weeks so get in touch now 😊 07792526401

03/12/2024

Vouchers available. Ideal for Christmas presents for those people who are tricky to buy for.

22/11/2024

🎅🏻 🎄 That time of year is creeping up on us again and if you’re anything like me, I dread Christmas shopping!! So for those tricky friends and family, maybe who you’re fed up of hearing complain about those aches and pains or a particular problem, why not give them a gift that will hopefully make 2025 the year they can get back to what they love and become more active again! Vouchers now available!!! 🎄🎅🏻

08/11/2024

07/11/2024

I think the littlest member of the gang is going to be an anatomy geek like mummy 🤓