MamaBabyBliss

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MamaBabyBliss

Classes in Worcester And Bromsgrove
Pregnancy Yoga, hypnobirthing, Postnatal Yoga, Baby Massage, Baby Yoga, Mums Yoga classes.
(26)

With you every step of the way from pregnancy to toddlerhood and beyond. Supporting women and their babies’ wellbeing from “bump” to 3-years-old, with 9 different classes and 2 workshops

22/08/2025

MAKE TIME FOR YOU 🌸

☕️ As a mum we can often feel guilty if we spend any time away from our baby. But remember, you can’t pour from an empty cup. Motherhood is 24/7 and throw in sleep deprivation, it doesn’t make much to deplete us.

🤲 As it’s a long weekend, over the next few days perhaps you can take advantage of the fact that you might have an extra pair of hands and give yourself some time just for YOU.

💄Have a think about what makes you feel good. A brisk walk outdoors, grabbing a coffee baby-free or treating yourself to something new to wear. It doesn’t have to be long but even the smallest thing can help give us a boost!

Let us know what you’re up to below!❤️

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20/08/2025

BABIES CAN SMELL THEIR MOTHER FROM BIRTH 👩‍🍼

Did you know that studies have shown that if you place a newborn between their mother and another woman, they’ll instinctively turn toward their mother’s scent — even with their eyes closed. Here’s why:
👶A human’s sense of smell develops early – The olfactory system (responsible for smell) starts forming in the womb around 8 weeks, and by the third trimester, it’s working well enough for babies to detect and respond to scents in the amniotic fluid.

👶Scent recognition is key for survival – In nature, recognising a parent helps a newborn stay close to safety, warmth, and food.

👶Breast milk is uniquely scented – Your milk carries your personal scent, influenced by your diet and natural body chemistry. This helps guide your baby to the breast for feeding.

👶Comfort & bonding – The smell of their mother’s skin and milk releases calming hormones in babies, helping them feel secure and reducing stress.

Just one of the reasons why nature and babies are so fascinating! 🌿

18/08/2025

WHY WE LOVE BABY YOGA!
There are so many reasons why we love baby yoga. It’s not just fun but based on research has so many benefits for you and your baby:

🌟Supports baby’s physical development – Gentle movement and stretching help strengthen muscles, improve coordination, and support motor milestones like rolling, crawling, and walking.

🌟Enhances bonding – Touch, eye contact, and shared rhythmic movement release oxytocin (“the love hormone”), deepening emotional connection between you and your baby. 💞

🌟Aids digestion & sleep – Certain yoga-inspired movements stimulate the digestive system, easing colic, wind, and constipation, while relaxation techniques promote better sleep.³😴

🌟Supports mums’ wellbeing – Baby yoga can reduce postnatal stress and anxiety, gently reintroduce movement, and help you feel more confident in your new role.🌸

Baby yoga isn’t just for babies — it’s a nurturing, science-backed practice for both of you. 💛

15/08/2025

BOOK YOUR SEPTEMBER CLASSES!

🗓️Hard to believe that we are half way through August but September is just around the corner. Lots of our MamaBabyBliss Teacher’s timetables are up and bookings are well underway.

⏱️To make sure that you don’t miss out visit the MamaBabyBliss Teacher’s Directory on the MamaBabyBliss website or check out your local teacher’s social media pages. 💕

13/08/2025

There’s a quiet power in your body — ancient, instinctive, and beautifully wise. 🤍
You don’t have to figure it all out.�You don’t have to do more.�You just have to trust the incredible wisdom already within you.
✨ Your body is not just changing — it's guiding.�✨ Your intuition is not just real — it's reliable.
Lean into that trust.�You were made for this. 🌿

11/08/2025

CONGRATULATIONS! 🥳

👏A big well done to Brenda and Ti who have qualified in a day of face-to-face pregnancy massage training.

🙌 It was a privilege to work with two such dedicated therapists and we look forward to hearing about them nurturing lots of mamas-to-be and mums with the ‘Truly Bumptious’ Pregnancy Massage and the Mama-Me-Time Treatment for mamas!

💕 To find your nearest qualified MamaBabyBliss Massage Therapist visit the Therapists Directory on the MamaBabyBliss website and if you are interested in finding out more about our training email us at training@mamababybliss.com.

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08/08/2025

WHAT ADVICE WOULD YOU GIVE ANOTHER MAMA 📢

As we wrap up World Breastfeeding
Week, we’d love to hear from you.

What’s one thing you wish you knew before you started your feeding journey?

Whether your experience was empowering, overwhelming, or somewhere in between — your story could support another mama.

Drop your thoughts below 👇
Let’s break the silence and support one another. Together. 💗

06/08/2025

5 GENTLE BREASTFEEDING TIPS ⭐️
Breastfeeding although natural doesn’t always come naturally — and that’s okay.

Here are 5 gentle tips to support your feeding journey:
1️⃣ Skin-to-skin contact early & often. This also helps with bonding and milk letdown.�2️⃣ Find a comfortable position for both your baby and YOU. Use a supportive cushion to help protect your posture. It’s important that you feel relaxed and comfort matters too.�3️⃣ It’s okay to ask for help – you're not expected to know it all. Your health visitor should be able to recommend local breastfeeding groups.�4️⃣ Stay hydrated & nourished. Breastfeeding requires physical, mental and emotional fortitude, so it’s important to look after your health needs too.�5️⃣ This is one of the most important tips. Breastfeeding requires you to relinquish control and place your trust in nature and that your baby knows best. Your baby’s cues matter more than a clock.

Save this post for when you need a reminder or share it with a mum who is on her feeding journey. 💛

04/08/2025

WORLD BREASTFEEDING WEEK 🤱This week is world breastfeeding week. Whilst breastfeeding is nature’s way to feed out babies, it can also be challenging, emotional, and require lots of patience and practice.

Which is why, this week we’ll be sharing some tips to help support you on your breastfeeding journey.

BUT we also want to remind you that we’re also here to support YOU — not just your feeding method. 💛

However you choose to feed your baby — breast, bottle, combination, expressed — we’re here to remind that you are doing an amazing job, Mama ❤️

01/08/2025

AUGUST BABY FUN FACT ☀️
Did you know that if your baby is born in August they may be naturally imaginative, creative and independent.

The UK Millennium Cohort Study, which follows over 19,000 children across the UK, found that while August-born babies may face early school challenges, they often develop incredible strengths as they grow:
💡 Creative problem-solving�💖 Emotional awareness�🌿 Adaptability and independence
These little ones learn to navigate the world in their own way — often becoming imaginative, curious, and deeply resilient.
If your August baby loves to daydream, explore, or think outside the box… that’s not a flaw. It’s their superpower. ✨

31/07/2025

WE ARE HERE FOR YOU 🌞

Babies are born throughout the year and whereas lots of baby classes stop during the summer, many of our teachers continue to offer their regular pregnancy, postnatal, baby and toddler courses.

But as well as these, you’ll also find other special activities including:

☀️Baby & Toddler Workshops
🎉Summer Parties
🌿Mum & Baby Meet-UPS

Visit the MamaBabyBliss Teachers Directory at www.mamababybliss.com or check your local MamaBabyBliss Teacher’s social media to find out what’s on!

28/07/2025

EXCITING BABY NEWS! 😍

We are absolutely delighted to congratulate Bethan of on the arrival of her beautiful little baby boy, Louie.

✨We know that Bethan and her family have waited for this precious little one for a long time and we couldn’t be happier for them all.

👶Welcome to the world baby Louie and enjoy those snuggles with big sister Harri. 💕

Bethan we know you will love every moment of being in your precious newborn bubble ❤️

Address

Bennetts Willow Barn
Worcester
WR24BS

Website

https://linktr.ee/MamaBabyBliss_worcestershire, http://zoemyoga.com/

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