Craniosacral Therapy Worcester

26/07/2025

26/07/2025

The organs weep the tears the eyes refuse to shed....

When we talk about health, most people focus on the physical: posture, digestion, or even stress management. But Cranio-sacral Therapy(CST) invites us to listen more deeply—to the emotional imprints held in the body’s tissues and organs.

Eastern medicine teaches that every organ resonates with specific emotions. CST helps us connect with these subtle patterns and release what’s been held beneath the surface.

Take the lungs, for example: grief and sadness can lodge here, restricting movement and vitality. In a CST session, you might feel a softening in this area—not just physically, but emotionally. The body begins to let go.

Did you know your emotions can deeply impact your organs? 👀

▪️In Chinese medicine, each organ is linked to a core emotion:
🫁 Lungs — Grief and sadness. Unprocessed grief can weaken lung Qi and interrupt the natural rhythm of release.
🫀 Heart — Joy and love. Imbalance here—too much or too little emotion—can cause inner dissonance.
⚡️ Liver — Anger and frustration. Held anger can stagnate liver Qi, affecting both emotional and physical flow.
🤒 Spleen — Worry and overthinking. Chronic worry depletes energy and can show up as fatigue or digestive issues.
⚠️ Kidneys — Fear and anxiety. Fear drains kidney Qi, reducing resilience and grounding.

In Cranio-sacral Therapy, we gently contact the body’s intelligence, offering it the chance to release what it no longer needs—physically, emotionally, and energetically.

So if you’re feeling tightness, fatigue, or imbalance, it may not just be structural. Ask yourself:
What emotion might this area be holding onto?

Find out more about our upcoming courses and unique integrated biodynamic approach with Cranio-sacral therapy at ccst.co.uk ♥️

Post with appreciation to 🙏🏼

10/06/2025

Research showing the benefits of Craniosacral Therapy? Yes please 🥰

We are happy to share this resource of over 50 articles citing research studies showing the positive benefits of Craniosacral Therapy. Plus some more supportive documentation and links. Just click on the link below to freely access:https://cranio.co.uk/wp-content/uploads/2025/06/Research-MK.pdf

08/06/2025

Tai Chi and Craniosacral Therapy 🥰come and try for free 🤩

FREE BEAUTY, WELLNESS & MINDSET EVENT

Charlotte Burbidge of Dragons Heart Breath Tai Chi, Wild Chi CIC and Craniosacral Worcester will be at our Beauty, Wellness & Mindset Event next Tuesday, 10th June.

She'll be offering a gentle Meditative Tai Chi session designed to get everyone moving with ease and mindfulness; perfect for grounding into the body and calming the mind.

There’ll also be an opportunity to experience Craniosacral Therapy, a deeply relaxing and restorative practice that supports the nervous system and invites a sense of balance and wholeness. Her intention is to help everyone feel at ease, embodied, and gently reconnected with your inner fullness.

Grab tickets https://www.eventbrite.co.uk/e/1230686840469

Hope to see you there! 🙂

08/06/2025

Free ebook from Steve Haines 🥰

Free ebook: Finding Safety via Embodiment

In my years as a bodyworker, and bodywork teacher, I’ve come to see that when we’re working to heal pain, anxiety and trauma, it’s key to find safety in the body.

I’ve created a free ebook includes:
- An exploration of how trauma changes the body
- Five questions to help identify levels of overwhelm.
- A practice to help you map your body
- An awareness exercise to help you find places of health in your body
- A guide to mapping out the resources that can help you to cultivate safety, health and wellbeing.

Please see the link in my bio to download the book for free or visit www.bodycollege.net

A little about me:
My name is Steve Haines, and I’m a bodyworker. That is a very powerful identity for me. All my work is aimed at supporting people to find health and happiness by connecting to the body.

I’m a passionate and persistent champion of embodiment. Whatever has happened to you, whatever your belief systems on energy and souls, there is the simple fact of the body. By developing skills to connect to the fleshy space bounded by the skin, my offering is that we can build a container to hold anything that life throws at us.

My goals are: keep it simple, learn to feel safe by engaging the body more and support people to find agency, creativity and connection.

(This image is from one of my four graphic novels about pain, trauma, anxiety and touch - you can find out more about them at www.bodycollege.net).

08/06/2025

05/06/2025

Looking forward to offering some Tai Chi with Dragons Heart Breath Tai Chi Wild Chi CIC as well as some Craniosacral Therapy. Lot's of other offerings on the day. It's free to come along. Hope to see you there, love Charlotte ###

30/05/2025

I’ll be there offering opportunities to try Craniosacral Therapy as well as Tai Chi 💛💛💛

21/05/2025

And for those of us many years on from that stressful pregnancy/birth. Words cannot touch that pre-verbal pain, distress and trauma. Craniosacral Therapy can......

https://www.craniosacral.co.uk/about-cst/parents-children/

Photograph/ Edward Carlile

24/04/2025

After all, science still cannot explain so much about how we work. ... Craniosacral Therapy; encouraging the flow of CSF since the 1930s...

The Mysterious Flow of Fluid in the Brain
A popular hypothesis for how the brain clears molecular waste, which may help explain why sleep feels refreshing, is a subject of debate.

https://www.quantamagazine.org/the-mysterious-flow-of-fluid-in-the-brain-20250326/?fbclid=IwY2xjawJRW6xleHRuA2FlbQIxMQABHW-oyk7ISYeHUVfoq_etQX1tveGMV4HWQ7DEFiXc-0d8Ih9wPJd8FGvQ-A_aem_lEeYaG_Z6nm8HQSYrWnWzw