09/12/2025
✨ Happy Back Workshop – January ✨
Start the year feeling supported, open and free from back tension.
In this workshop we’ll focus on mobility, strength, posture and release techniques to bring more balance to your spine and body.
Expect:
💙 Gentle strengthening
🌀 Deep stretching
🧘 Postural awareness
🌟 Practical tips you can use every day
Perfect for anyone who wants less stiffness, more ease, and a happier back!
Limited spaces – book via the website
www.studiothreeworcester.com