25/02/2025
A class with Yoga 7 Worcester is a great contribution to a
Yoga 7 Worcester
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Yoga 7 offers classes suitable for every body! Claire is a senior teacher & Yoga Therapist with over 13 yrs experience.
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Worcester
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Yoga in Worcester
Real time Online classes are available weekly just email via the website www.yoga7.co.uk
Just choose a class that works, register, pay and then attend as many classes as you want each week. Yoga is available for every body. If you have a mind and a body you can do yoga. Please remember to breathe always in and out through your nose, especially at this time!
I have been teaching yoga in Worcester for over 8 years, have accrued over 4500 face to face teaching hours experience and absolutely love sharing the benefits of yoga. Having practised yoga on and off since the age of 10, I'm familiar with all the different styles of yoga and how to teach safely especially if adjustments are needed, although these are limited whilst we practise yoga online. I teach traditional Yoga and use blocks, straps, chairs and walls when necessary to assist people and make yoga accessible to everyone, but dont worry there are plenty of ways to improvise during lockdown regarding equipment. I am a UK Embassador of Accessible Yoga ensuring its available to every body.
Yoga Classes at Yoga 7 are for complete beginners to the more advanced Yoga student & everyone in between. Come as you are and experience the difference Yoga makes in so many aspects of your life. After just 3 months of a weekly attendance you will notice significant and positive changes, not only to your physical body but your mental well being too. As a practising Christian I have found enormous benefit in the practise of yoga for assisting in the discipline required for meditation and prayer necessary for a relationship with God. Yoga uses the physical to go beyond the physical.
