Barbourne Health Centre

06/04/2026

💙 Know the Symptoms of Bowel Cancer 💙

Being aware of the signs of bowel cancer could help save your life or someone else’s. Early detection makes a huge difference, so it’s important to know what to look out for.

Key symptoms include:
🚽 Bleeding from your bottom
🩸 Blood in your poo
🔄 A change in how often you poo, or ongoing diarrhoea or constipation
⚖️ Unexplained weight loss
😴 Feeling very tired all the time with no clear reason
🤕 A pain or lump in your tummy

If you notice any of these symptoms, don’t ignore them — speak to your GP and ask about an at-home test.

Find out more here: 👉 bowelcanceruk.org.uk/symptoms

Your health matters — checking symptoms early can make all the difference. 💙

03/04/2026

💚 Stress Awareness Month – April 💚

April is Stress Awareness Month, a time to recognise the impact stress can have on our mental and physical wellbeing — and to take steps towards managing it. 🌿

We all experience stress, but learning how to cope with it, talk about it, and prioritise self-care can make a big difference. Whether it’s taking a break, getting active, speaking to someone, or simply slowing down — small changes matter.

Let’s use this month to raise awareness, reduce stigma, and support each other to build healthier, happier lives. 💫

Find out more and access helpful resources here:
👉 https://www.stress.org.uk/

02/04/2026

🎗️ Live Well After Breast Cancer – Patient Support Conference 🎗️

Join the Worcestershire Breast Unit Haven for a special day dedicated to supporting those living with and beyond breast cancer. 💗

📅 Tuesday 28th April 2026
⏰ 9am – 5pm
📍 Worcestershire County Cricket Club

This inspiring conference brings together expert speakers and support services to help you live well after breast cancer, covering topics such as:
✨ Treatment side effects
✨ Menopause
✨ Managing fear & anxiety
✨ The importance of physical activity
✨ Lymphoedema
✨ Nutrition

You’ll also have the chance to visit the Wellbeing Zone, offering advice on hair & wigs, bras & prostheses, and connect with local support providers, exercise specialists, and community groups.

🎤 Hear from a fantastic line-up of speakers including consultants, specialists, psychologists, dieticians, and breast care nurses.

🍽️ Lunch and refreshments are provided
🎟️ Tickets: £10 (plus booking fee)

📩 For more information: corinna.parsons@nhs.net

Take time for yourself, connect with others, and gain the knowledge and support to move forward with confidence. 💕

01/04/2026

💙 World Autism Acceptance Month – April 💙

This April, we recognise World Autism Acceptance Month — a time to move beyond awareness and focus on understanding, inclusion, and acceptance.

It’s about celebrating the strengths, talents, and unique perspectives of autistic people, while also recognising the importance of creating supportive environments where everyone can thrive. 🌈

Let’s take this opportunity to listen, learn, and challenge misconceptions — helping to build a more inclusive society where differences are respected and valued every day.

Find out more and how to get involved here:
👉 https://www.autism.org.uk/what-we-do/acceptance-and-awareness/world-autism-acceptance-month

12/03/2026

💙 World Kidney Day – 12th March 2026 💙

This World Kidney Day, we raise awareness about the importance of kidney health and encourage everyone to take steps towards a healthier lifestyle. Chronic kidney disease (CKD) affects millions, and many people don’t even know they are at risk. Early detection is crucial for preventing kidney failure.

Let's focus on protecting our kidneys through healthy habits like staying hydrated, eating a balanced diet, and managing conditions like high blood pressure and diabetes. 🧑‍⚕️

For more information on kidney health, prevention, and support, visit: https://www.worldkidneyday.co.uk/

Together, we can protect our kidneys and improve the quality of life for millions. 💧

11/03/2026

🚭 The Risks of Smoking – Protect Your Heart ❤️

Did you know that smoking is a major risk factor for heart disease? Every time you light up, you increase the risk of developing serious heart and circulatory conditions, including heart attacks and stroke.

But the good news is, it’s never too late to quit! Quitting smoking improves your heart health almost immediately, no matter how long you've been smoking.

Find out more about the risks of smoking and how to quit here: https://www.bhf.org.uk/informationsupport/risk-factors/smoking

Take control of your heart health today. 💙

08/03/2026

💜 International Women's Day – 8th March 2026 💜

– this year's theme encourages us all to challenge gender bias, inequality, and to create a more inclusive world for women everywhere.

On International Women’s Day, we celebrate the achievements and contributions of women across the globe while recognising that there is still work to be done for equality. Let’s come together to support, empower, and uplift women in every community, workplace, and society.

Join the movement and stand for equality.

Find out how you can get involved and learn more here: International Women's Day

03/03/2026

🎗️ Ovarian Cancer Awareness Month – March 2026 🎗️

This March, join the fight against ovarian cancer by raising awareness and supporting those affected. Ovarian cancer often goes undetected in its early stages, making awareness and education key in improving early diagnosis and saving lives.

During Ovarian Cancer Awareness Month, we encourage everyone to learn about the symptoms, share information, and support vital research to help find better treatments and a cure.

Together, we can help make ovarian cancer a priority and improve the lives of those affected.

Find out how you can get involved here:
👉 https://ovarian.org.uk/get-involved/campaigns/ovarian-cancer-awareness-month/

01/03/2026

🎗️ Brain Tumour Awareness Month – March 2026 🎗️

This March, we come together to raise awareness about brain tumours, their impact, and the urgent need for more research. Every year, thousands of lives are affected by brain tumours, and it’s vital that we continue to raise awareness, support research, and improve outcomes for those affected.

During Brain Tumour Awareness Month, let's show our support, share stories, and spread hope for those battling brain tumours. By funding research, we can help pave the way for better treatments and a future free from brain cancer.

Find out more about how you can get involved and make a difference here:
👉 https://braintumourresearch.org/pages/brain-tumour-awareness-month

28/02/2026

💜 Rare Disease Day – 28 February 💜

Rare Disease Day is a global awareness day dedicated to raising understanding of rare diseases and the people living with them.

It’s a time to recognise the challenges faced by individuals and families, highlight the importance of early diagnosis, research, and access to care, and show solidarity with the rare disease community.

Together, we can help amplify voices, reduce isolation, and work towards better support and treatments for everyone affected.

Find out more and get involved here:
👉 https://www.rarediseaseday.org/

26/02/2026

🌟 Join Us for the Living Well Event! 🌟

Come along to the Living Well Event on Saturday 11th April from 10 am – 3 pm at The Hive, Worcester. This event is all about living healthier and connecting with services that can support you on your wellbeing journey.

Here’s what’s in store:
✅ Get advice, information, and signposting on local health and care services
✅ Healthy Worcestershire taster session to get you started on living well
✅ Free blood pressure check to keep your health on track
✅ Guest University Lecturer on Living Well – Learn from the experts!
✅ Explore a wide range of services and activities for all ages
✅ Enjoy performances from local choirs and performing arts groups
✅ Healthy drinks bar to keep you refreshed

Whether you're looking for health tips or simply want to enjoy some great performances, this event is for everyone!

📅 Date: Saturday 11th April
⏰ Time: 10 am – 3 pm
📍 Location: The Hive, Worcester

We look forward to seeing you there! 💙

25/02/2026

🌟 Healthwatch Worcestershire – Your Voice in Health and Social Care 🌟

Healthwatch Worcestershire dedicated to making health and social care services better for everyone in our community. Whether it’s through gathering feedback, raising concerns, or supporting improvements in local services, they're here to help ensure that your voice is heard.

They actively listen to your experiences, share your views with decision-makers, and work towards creating positive change. Your feedback helps to shape the future of care in Worcestershire. 💬✨

👉 Find out more about what they do and how you can get involved here: https://www.healthwatchworcestershire.co.uk/what-we-do

Together, we can make health and care services work for everyone. 💙

Find out about our role, our plans and our people.