White feather medicine

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White feather medicine

Therapist in swedish massage qualified NVQ level 3. Offering full body,target and back massage. love Lisa # #

Hi my name is Lisa Clements i am a qualified therapist in swedish massage nvq level 3.I believe massage goes beyond relaxation.It is beneficial for increasing the level of oxygen in the blood,decreasing muscle toxins,and improving circulation,whilst giving flexability and easing tension.You the client are in charge of your treatment,no massage is the same and will be tapered to your needs. Massage can help with
Insomnia
Anxiety
Reducing stress
Pain
Muscle tension
Digestive disorders
Headaches
Also just to completely relax you from your day to day busy lives.I look forward to meeting you!!!!

26/08/2025

Massage can help you be more aware of what's going on with your body and mind.
Massage is essentially about touch,going back to nature and nurture with the first touch we experience as babies. Touch is one of the strongest sensations we can experience ,which is why Massage has been practised for hundreds of years.
Massage makes you feel relaxed and can have a profound effect on releasing emotions,sometimes unexpectedly.
Some people find it difficult to pinpoint where their pain is.Regular Massage can help you to more accurately describe where the pain is coming from.Your more likely to feel when an issue is coming back and use further treatments to prevent the issue rather than let the pain get worse again.
For posture once tight muscles have been loosened, the chest opens up,shoulders are down and you can look straighter.
Massage reconnects through the body ,it allows it to feel again and allows the mind to focus on what is important and not on what isn't, giving the body a sense of how it actually feels .
Your first massage makes your body a blank canvas if you will,by pressing the reset button for you to go forwards and be more body aware and mindful of how you really feel both physically and emotionally,so further treatments are timed as preventative measures instead of seeking relief from increasing discomfort and stress.
Consider adding regular massage to your wellbeing routine.

https://www.facebook.com/whitefeathermedicine1972

24/08/2025

Selfcare is not a luxury....massage is a way of life once you experience it you will never look back and your mind and body will thankyou for it.

🙌💙🙌
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22/08/2025

Happy Friday to you all as we approach a long weekend im looking forward to some sea air and a well earned break after I send some of my clients at White Feather today into the weekend feeling re-energised and stress free with a much needed massage.Il be back Weds with extended hours and looking forward to seeing you all. Massage is a powerful tool for your well being and makes life calmer ,balanced and you all deserve it.
My appointments left available this coming week will be on my page on Sunday and updated daily on fb stories and instagram stories.
Message to book an appointment and see you all very soon peace and love Lisa 😃😃❤️❤️###
Please share this post and my page with friends and family ###
Your support for local small independent businesses is so valued and extremely important and thankyou ###
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19/08/2025

Your skin is your body's largest organ with a total area of about 20 square feet.Since skin makes up so much of who you are and there are many ways for you to care for it and keep it healthy.
Massage therapy will improve your skins overall health.

Improved circulation.
Massage facilitates circulation because the pressure created in the massage technique moves blood through congested areas.
The release of this same pressure allows new blood to flow in.Your skin will not only feel better as the result of improved circulation but it also look better.
Increased blood flow in your skin will improve the look and feel of your skin.

Exfoliation.
Regular massages will also help reduce the build up of dead skin cells on the skins surface.
Removing dead cells from your skin will improve overall health and appearance of your skin.Exfoliation improves overall health and wellness by improving circulation and relaxing your body during the process.The appearance of your skin will improve because exfoliation tightens pores,improves skins texture and gives your skin overall brightness.

Moisturising your skin.
With the right massage oil and technique massage will also leave your skin feeling nourished hydrated and smooth Moisturising your skin by way of massage allows your skin to absorb the nutrients in the oil or cream far more easily.
If you want healthier looking skin with an overall better look and feel consider regular massage for your wellbeing routine.

https://www.facebook.com/whitefeathermedicine1972

17/08/2025

Happy Sunday everyone as we fast approach another bank holiday the last one of the summer im looking forward to seeing lots of you before I head off to one of my favourite places for a long weekend .
My available appointments left for this week are below and updated daily on Instagram stories and fb before I head off next weekend. White feather will reopen weds 27th Aug with extended hours .
Don't miss out book in ,you all deserve a massage and an escape to White feather.
See you all very soon,peace and love Lisa ### ♥️♥️😃😃###
Please share this post and my page with friends and family ###
Your support for local small independent businesses is so valued and extremely important and thankyou. ###
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12/08/2025

Massage isn't just for people seeking pampering and its not only good for sore muscles .
Massage can be a weapon against burn out and stress .It can also aid productivity. This is good news for people with busy ,fast paced lives.
We are all busier and with increasing stress juggling a work life balance ,we can all use massage as a tool to cope with life's hectic schedule and the tiredness it brings with it.
Massage boosts productivity, we are all ever more present on social media, 24/7 Internet, mobile phones notifications and many other distractions,its often hard to concentrate and get your work done ,especially as many of us have been working from home recently. Massage helps your mind and body switch off,as your body goes through a type of meditative process in massage therapy.
Massage helps you focus and tackle tasks one at a time ,calming your mind and relaxing the body-thus helping you concentrate and focus better.The key is not to jump back into the same routine of scattered thoughts after your massage. Use the focus you get post massage to tackle an important task in a calmer fashion.
In a world of constant distractions massage is a great way to boost being productive in your busy lives.
A large percentage of people find their working lives stressful.Massage can help your relax and reduce stress levels ,helping not only concentration but improving sleep levels which can be greatly affected by stress of a busy schedule and work routines as it may be hard to switch off as our minds are far to active .Massage will encourage the body's natural hormone levels to increase ,encouraging better and deeper sleep.
Massage strengthens the immune system letting endorphins 'feelgood' chemicals flow through the body ,helping you feel less pain and clearing your mind,this means you have increased energy levels ,leading to feeling more productive.
If your feeling that burnout feeling, overworked and stressed consider adding massage to your life to help you and your well being.

https://www.facebook.com/whitefeathermedicine1972/

10/08/2025

Take time out of lifes hectic schedule and look after you with a massage at White Feather.
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🙌💜🙌

09/08/2025

Happy weekend to you all ..summer holidays well and truly underway for some ,can make this time of year and busy one occupying family and going away for a much needed holiday.
Make sure your free of knots and tension to enjoy your downtime when you have it .White Feathers treatment room is the perfect place to escape and have a well deserved massage
My appointments left available this week will be up on my page tomorrow and updated daily on fb stories and instagram.
Message to book an appointment and see you all very soon. Peace and love Lisa ### 😃😃❤️❤️.
Please share this post and my page with friends and family ###
Your support for local small independent businesses is so valued and extremely important and thankyou ###
https://www.facebook.com/share/1BpDaYALf5/

07/08/2025

❤️ my Job and my clients.

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Address

36 Mayfield Road
Worcester
WR3 8NT

Telephone

+447854334972

Website

http://lisa.clements.31149/

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