Bienestar Nutritional Therapy Food for Life

Bienestar Nutritional Therapy Food for Life I hold a MSc in Nutritional Therapy from the University of Worcester. I am registered with both CNHC and BANT.

I hold a Post Graduate Diploma in Nutritional Therapy from the University of Worcester, and am a member of British Association for Applied Nutrition & Nutritional Therapy (BANT) and Complementary and natural Healthcare Council (CNHC).I am passionate about food and the impact it has on how it makes us feel and how our bodies work. Like everyone I enjoy my chocolate, cake and glasses of wine and try and do the 80% good and 20% indulge rule. I know when my diet is good and I am eating healthy food as my energy level and mood improves, I'm able to concentrate more and wake feeling refreshed rather than sluggish. I am also able to deal much more effectively with stressful situations and find myself laughing a lot more. I believe that ever person is unique and it is important to devise a personalized dietary plan relevant to you. This involves using a functional nutritional approach to understand the root causes of any symptoms and ill-health by looking at the whole body. By having a dietary plan tailored to meet your nutritional requirements may help support and nurture your body to an achievable outcome.

Party Without Pain – This Festive SeasonDo you suffer with heartburn & acid reflux?If this sounds like you and you’d lik...
06/12/2025

Party Without Pain – This Festive Season

Do you suffer with heartburn & acid reflux?
If this sounds like you and you’d like some support, why not treat yourself to a Party Without Pain 1:1 Power Hour session so this festive season doesn’t have to be miserable?
Fee: £70
Limited spaces available!

📞 Book today by calling or texting 07806 611 282, or email info@karenharkernutrition.co.uk
for further information and to reserve your space.

Party Without Pain – This Festive SeasonIf this sounds like you and you’d like some support, why not treat yourself to a...
02/12/2025

Party Without Pain – This Festive Season

If this sounds like you and you’d like some support, why not treat yourself to a Party Without Pain 1:1 Power Hour session so this festive season doesn’t have to be miserable?
Fee: £70
Limited spaces available!

Or, join me on Wednesday 3rd December at 7 p.m. for a 30-minute Party Without Pain Zoom group webinar — a relaxed and affordable way to get practical help and feel better fast.
Fee: £7

📞 Book today by calling or texting 07806 611 282, or email info@karenharkernutrition.co.uk
for further information and to reserve your space.

Party Without Pain – This Festive SeasonIf this sounds like you and you’d like some support, why not treat yourself to a...
29/11/2025

Party Without Pain – This Festive Season

If this sounds like you and you’d like some support, why not treat yourself to a 1 hour Party Without Pain 1:1 session so this festive season doesn’t have to be miserable? Limited spaces available.
Fee: £70

Or, join me on Wednesday 3rd December at 7 p.m. for a 30-minute Party Without Pain Zoom group webinar a relaxed and affordable way to get practical help and feel better fast.
Fee: £7

📞 Book today by calling or texting 07806 611 282, or email info@karenharkernutrition.co.uk for further information and to reserve your space.

Party Without Pain – This Festive SeasonDo you suffer with heartburn & acid reflux?If this sounds like you and you’d lik...
28/11/2025

Party Without Pain – This Festive Season

Do you suffer with heartburn & acid reflux?
If this sounds like you and you’d like some support, why not treat yourself to a Party Without Pain 1:1 Power Hour session so this festive season doesn’t have to be miserable?
👉 Fee: £70
⚠️ Limited spaces available!

Or, join me on Wednesday 3rd December at 7 p.m. for a 30-minute Party Without Pain Zoom group webinar — a relaxed and affordable way to get practical help and feel better fast.
👉 Fee: £7

📞 Book today by calling or texting 07806 611 282, or email info@karenharkernutrition.co.uk
for further information and to reserve your space.

🌿 A Heartfelt Thank You 🌿Dear everyone,Thank you so much for being part of the Bienestar Nutritional community. It has b...
27/11/2025

🌿 A Heartfelt Thank You 🌿

Dear everyone,
Thank you so much for being part of the Bienestar Nutritional community. It has been a joy sharing health tips, guidance, and inspiration with you here.

As we step into the New Year, this page will be closing, but the journey doesn’t end here. I would love for you to continue with me on my new page: Karen Harker Nutrition.

👉 Please follow me there to stay connected and keep receiving evidence-based nutrition advice, practical health tips, and regular updates.
Your support means the world, and I’m excited to continue helping you feel your best in this next chapter.

✨ Thank you again for being here I truly hope to see you on my new page! ✨

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St John's
Worcester
WR24PD

Opening Hours

Tuesday 1:30pm - 4:30am
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 9am - 1pm

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I hold a MSc in Nutritional Therapy from the University of Worcester, and am a member of British Association for Applied Nutrition & Nutritional Therapy (BANT) and Complementary and natural Healthcare Council (CNHC). I am passionate about food and the impact it has on how it makes us feel and how our bodies work. Like everyone I enjoy my chocolate, cake and glasses of wine and try and do the 80% good and 20% indulge rule. I know when my diet is good and I am eating healthy food as my energy level and mood improves, I'm able to concentrate more and wake feeling refreshed rather than sluggish. I am also able to deal much more effectively with stressful situations and find myself laughing a lot more. I believe that ever person is unique and it is important to devise a personalized dietary plan relevant to you. This involves using a functional nutritional approach to understand the root causes of any symptoms and ill-health by looking at the whole body. By having a dietary plan tailored to meet your nutritional requirements may help support and nurture your body to an achievable outcome.