Doctor Branon

20/05/2022

Warriors won the Premiership Rugby Cup! - https://mailchi.mp/7975de8efdb3/warriors-won-the-premiership-rugby-cup

11/05/2022

Please leave a google review as it really helps people find my website!

Thank you 🙏🏼

Izzy Branson Sports Therapy would love your feedback. Post a review to our profile. https://g.page/r/CfNq4c4jL62yEBI/review

Post a review to our profile on Google

20/04/2022

First European away trip in the new colours 💙⚔️

23/03/2022

Fully booked clinic day ✅.

I will get some more informative posts out there for you soon I promise!! I’ve just been so busy recently I haven’t found the time.

What do you want to see?
From previous feedback I’m thinking mobility and stretching for a shoulders and hips? 🧘🏼‍♀️
Ice or heat, when to use them? 🧊
Let me know ✌🏼

29/01/2022

First Game day in my new colours!

21/01/2022

Any Sports Therapists/Rehabbers/Physios looking for self employed clinic work on Saturdays? 👇🏼

08/01/2022

They say the best view comes after the hardest climb 👀!! 🤣.

07/01/2022

‘Izzy, are those massage guns you see on Instagram any good?’

A question I get asked all the time!

My experience is with using Theragun 👍🏼👍🏼

✅My opinion is yes they are very good. They provide vibrations and pressure to loosen muscles and desensitise trigger points.

✅ They are great to use after exercise to help promote muscle recovery and have many therapeutic benefits.

✅ They can be used every day- you aren’t going to get hands on treatment from a professional every day.

❌ They don’t have the great chat that I do 🤪😂!!

❌ They aren’t as specific as a trained practitioner. (How many times have you come to see me with back pain and I tell you it’s actually your hips you need to work on!?)

❌ There are times high pressure vibrations are the last thing your muscles need, so using it at the wrong time (after pulling a hamstring for example) could cause damage.

👆🏼 To summarise, they definitely have there place in a fitness regime and aren’t a waste of money.

I don’t however believe they are the answer to your aching bodies prayers 🙏🏼.

They should be used along side, stretching, mobility, strengthening programmes, good sleep, nutrition and the advice, treatment and opinion of a medical professional.

30/11/2021

Gift Vouchers Available - https://mailchi.mp/6a9518b83853/gift-vouchers

18/11/2021

Cracking treatment👌🏼😂.

Sound on🔈

17/11/2021

SATURDAY AVAILABILITY - https://mailchi.mp/6f3327725e28/saturday-availability

10/11/2021

4 and a half years between these photos. Just the logo and iPhone camera quality that’s changed 👀