Health and Sports Therapy for Men and Women

Health and Sports Therapy for Men and Women Jayne is a Practitioner and lecturer in Massage Therapy, Sports Therapy, Holistic Health, Reflexology, Beauty Therapy, Stress Management & Nutrition.

Treatments for Men & women. Dedicated to Promoting good health through sport and well-being Jayne is dedicated to promoting Good Health through Sport and Life Balance. She is fund raising for Target Ovarian Cancer, communicating awareness of early symptoms. Her treatments look at the person as a whole (Holistically) and are combined in a unique way for a truly personal service. Jayne gives Sports

Massage and Remedial/Relaxing Massage, Reflexology, Aromatherapy and Nutritional advice and support. Jayne is Qualified in Stress Management and combines treatments accordingly. Jayne considers and treats the body as a whole, not just a set of symptoms.

13/06/2024
29/05/2024

🎉ONLY 5 DAYS LEFT 🎉

Get ready for an exciting new fitness experience as we count down to the grand opening of Fitter Body Ladies Kidderminster! 🏋️‍♂️🎉 Join us on 1st June as we embark on helping the ladies of Kidderminster get fitter, drop a dress size and build their confidence in a supportive community of like minded women fantastic coaches all dedicated to helping you achieve your health & fitness goals.

Don't miss out on this incredible opportunity to be a part of something amazing!

Mark your calendars and get ready to elevate your fitness journey with us! 💪

29/05/2024
I have appointments available on Thursday May 30th 7.30am-7.30pm for Back, Neck & Shoulder Massage £38, Full body Massag...
25/05/2024

I have appointments available on Thursday May 30th 7.30am-7.30pm for Back, Neck & Shoulder Massage £38, Full body Massage £52, Reflexology £38, combined Reflexology & Back massage £65
Call 07989756464 to book

22/04/2024

I have a few appointments available this week 8am - 8pm
Back neck & shoulder massage £38
Full body £52
Reflexology £38

05/04/2024

The significant effects of massage therapy on reducing state anxiety and depression are documented in this 2004 meta-analysis.

It suggests that massage therapy is an effective non-pharmacological intervention in mental health care, with similar magnitude of effects to psychotherapy.

https://doi.org/10.1037/0033-2909.130.1.3

This study shows the importance and impact of massage therapy when treating anxiety and depression in chronic illnesses....
05/04/2024

This study shows the importance and impact of massage therapy when treating anxiety and depression in chronic illnesses.
My experience shows that it without doubt reduces pain, depression and anxiety generally, when treating clients with all kinds of ailments and illnesses.

This study, involving nearly 1300 cancer patients, explores the impact of massage therapy on symptom management. It shows significant immediate improvements, particularly in anxiety and pain. Massage therapy's non-invasive nature and immediate symptom relief are compelling.

https://www.jpsmjournal.com/article/S0885-3924(04)00262-3/fulltext

14/03/2024

Appointments available Wednesday 20th March afternoon and Thursday 21st morning.
Back neck shoulder massage £38
Reflexology £38

Here are some Fabulous exercises for all swimmers, to improve core strength, rotation and hip mobility
11/03/2024

Here are some Fabulous exercises for all swimmers, to improve core strength, rotation and hip mobility

This land exercise routine will help front crawl swimmers increase the strength and mobility of their shoulders, boost core strength, improve rotation and help prevent injury.

Mother’s Day gift made easy. Call or message to arrange a voucher for a wonderful treat for Mum
06/03/2024

Mother’s Day gift made easy.
Call or message to arrange a voucher for a wonderful treat for Mum

I have apppintments available this Tuesday and Wednesday morning and evening Back, Neck & Shoulder Massage £38Reflexolog...
03/03/2024

I have apppintments available this Tuesday and Wednesday morning and evening
Back, Neck & Shoulder Massage £38
Reflexology £38
Full Body Massage £52

The main road will be closed between harvington hall lane and Brockencote from Monday 19th Feb for a few weeks. Please a...
18/02/2024

The main road will be closed between harvington hall lane and Brockencote from Monday 19th Feb for a few weeks. Please approach Chaddesley village via Woodrow or Drayton road, or from the Bromsgrove road, and not from Mustow green island

⛔️ A448 Major Works | Road Closure.

A reminder that the A448 Kidderminster/ Bromsgrove Road will be CLOSED, starting tomorrow, Monday 19th February, with a completion date of 13th May.

A signed diversion route will be in place for the duration of the works.

Please keep in mind that the surrounding country lanes are unsuitable for main road traffic and are also susceptible to flooding and fallen trees during spells of inclement weather and shouldn't be used as an alternative route.

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Jayne is dedicated to promoting Good Health through Sport. She is fund raising for Target Ovarian Cancer, communicating awareness of early symptoms. Her treatments look at the person as a whole (Holistically) and are combined in a unique way for a truly personal service. She gives Sports Massage and Remedial Massage, as required, as well as incorporating other treatments such as reflexology and aromatherapy into a treatment where beneficial. Beauty Therapy Treatments are also available.