North Cumbria Recovery College

North Cumbria Recovery College Working together to improve mental health and wellbeing.

29/04/2026

Important!

There will be no men's group session this evening at our Jane Street office.

On Sunday our CEO Janine taught a session on how to talk to your child about their mental health at Low Gillerthwaite Fi...
27/04/2026

On Sunday our CEO Janine taught a session on how to talk to your child about their mental health at Low Gillerthwaite Field Centre. This was part of a kinship programme that they ran for carers delivering kinship care. Whilst the parents were involved in the session, the kids got involved in tree planting, walks and orienteering. Here’s hoping we build more funding to deliver to this group of individuals and work closer together with low gillerthwaite!

Our CEO janine joined BECBC AGM on the 17th at north lakes hotel Penrith. BECBC offers together we opportunities to link...
27/04/2026

Our CEO janine joined BECBC AGM on the 17th at north lakes hotel Penrith. BECBC offers together we opportunities to link with business creating sustainable income and increasing unrestricted funding opportunity's . As well as bringing locally offered provision from local third sector orgs to private business and the supply chain.

Janine was please to see fellow CEO Lyn from Always Another way and listen to updates on their fundraising path as BECBC charity of the year!

With thanks to BECBC and to the North Lakes Hotel- which literally has the best attention to detail!

🌱 Eat for Your Mental Health 🌱Looking for a simple, supportive way to boost your mood, energy and overall wellbeing?Join...
24/04/2026

🌱 Eat for Your Mental Health 🌱

Looking for a simple, supportive way to boost your mood, energy and overall wellbeing?
Join our successful 3‑session Eating Well course with Jackie Wilkinson, Nutrition Coach!

💛 Learn how food can support your mental health
💛 Discover a way of eating that feels vibrant and healthy (not a diet!)
💛 Take away practical tips you can use every day

📍 Workington Sessions
🗓 Tuesdays 14th, 21st & 28th May 2026
⏰ 11:30am – 12:30pm
📌 Northside Community Centre, Trinity Drive, Workington CA14 1AX

✨ Your mind and body will thank you with:
• More stable moods — “Aaah!”
• Better health — “Thank you!”
• More energy — “Yay!”
If you want to support your mental health using food, this course is for you 💙

✅ Book your place now via the link below
🔗 https://forms.office.com/e/hbu2PdXeCw
📞 0808 196 1773

📣 Annual General Meeting (AGM) Invitation 📣You’re invited to our Annual General Meeting, where we’ll reflect on the past...
23/04/2026

📣 Annual General Meeting (AGM) Invitation 📣
You’re invited to our Annual General Meeting, where we’ll reflect on the past year, hear from lived experience, and look ahead to what’s next.
🗓 Date: 22nd May 2026
⏰ Time: 9am – 11:30am
📍 Location: online via teams please see link below to register

We’d love for you to join us and be part of the conversation shaping our year ahead.
https://forms.office.com/e/n5krYY4RPj?origin=lprLink

🔥 – Small Shifts, Big Impact! 🔥 Looking to build healthier habits, boost wellbeing and make positive, sustainable chan...
18/04/2026

🔥 – Small Shifts, Big Impact! 🔥

Looking to build healthier habits, boost wellbeing and make positive, sustainable changes in your daily life?

Join this 6‑session, hands-on wellbeing programme designed for staff, volunteers and anyone wanting to feel better, live better and understand their habits on a deeper level. Delivered by CADAS.

This science‑backed course helps you:
✅ Improve everyday wellbeing
✅ Build healthier habits that actually stick
✅ Reduce lifestyle-related harms
✅ Increase confidence, self-awareness and resilience

📍 Time to Change Community Centre, Kells, CA28 9AN
📆Thursday 23/03, 30/04 and 07/04
🕥️ 10:30am - 2:00pm

Register here > https://forms.office.com/e/hbu2PdXeCw
Call us on 0808 196 1773 or email hello@ncrecoverycollege.org

AN AMAZING ACHIVEMENT REACHED! 🌟 Today marks a huge achievement for us and our local community — we are proud to share t...
16/04/2026

AN AMAZING ACHIVEMENT REACHED! 🌟

Today marks a huge achievement for us and our local community — we are proud to share that a defibrillator has been installed at our Time To Change building ❤️⚡

This is a fantastic step forward in making our space safer and more accessible for everyone who uses it. Our building is home to several local organisations delivering advice and valuable sessions, these include Together We, Calderwood House, Citizen’s advice Copeland, Knit and Natter, Silent footprints and more, and this addition benefits every group, visitor, and member of the community who walks through or by our doors.

We would like to say a massive thank you to Bill Morley for your incredible support in helping us achieve this and for arranging the installation. Your help has made a real and lasting difference 💙
“I am delighted that you are receiving this life saving defibrillator. It’s vital that More place of activities have one of these lifesaving defibrillator’s.” – Bill Morley
https://morleysdefibs.co.uk/
If anyone needs help to get one of these defibrillator’s please contact Bill, whose Business card is below.

We also have some exciting plans coming up, including new sessions in partnership with other organisations and some lovely developments within our café ☕✨

We have the fantastic St Johns ambulance coming to our welcome hub tomorrow Friday 17/4/2026 12pm – 2pm, all welcome!

Please keep an eye on our socials for updates we can’t wait to share what’s coming next!

Thank you to everyone who continues to support and helps us grow as a safe, welcoming space for our community 🌍💫

You can find us on Facebook - Time To Change West Cumbria Project CIC, Together We CIC, Citizens Advice Copeland, Silent Footprints Foundation, In Stitches (Knit&natter), Calderwood House

🌸 Let’s Glow – Peri/Menopause Support Workshops 🌸Feeling more tired, overwhelmed, anxious or just not yourself? You migh...
16/04/2026

🌸 Let’s Glow – Peri/Menopause Support Workshops 🌸

Feeling more tired, overwhelmed, anxious or just not yourself? You might be experiencing peri/menopause — and you don’t have to go through it alone.

Join our free, supportive workshops to learn what’s happening in your body and mind, why these changes occur, and what really helps you feel better.
📍 Whitehaven – 16th April, 10am–12pm, St James’ Community Centre
📍 Workington – 17th April, 2pm–4pm, Northside Community Centre
📍 Millom – 12th June, 1:30pm–3:30pm, Millom Library

Hosted by the Recovery College and delivered by Dandelion Coaching — offering practical tools, understanding and a safe space for women to connect.

✅ Register here > https://forms.office.com/e/hbu2PdXeCw
Call us on 0808 196 1773 or email hello@ncrecoverycollege.org

Address

Recovery College ACCE, 16 Jane Street
Workington
CA143BB

Telephone

+448081961773

Website

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