08/04/2026
✈️Safe sleep when travelling🏖️
Safe sleep isn't just for in the home, we need to be mindful when we travel! Practice the same safe sleep measures away as you would at home:
Placing baby on their back on a firm mattress with no loose blankets or sheets, ensuring their sleep space is clear and keeping the temperature between 16 and 20 degrees!
To be better prepared, have you thought about where your child would sleep when travelling?
✅Moses baskets, travel cots and overnight approved carry cots are ideal! However if you want to try and save space in the car or on the plane, ring your accommodation and check if they have a cot to borrow.
❎Don't use a bouncer, swing, sofa or car seat as an overnight sleep option for your infant. This can increase the risk of sudden infant death syndrome.
To safely bedshare please visit 'The Lullaby Trust'.
Do not bedshare if...
Your baby was born prematurely (before 37 weeks).
Your baby weighed under 2.5kg or 5.5 pounds at birth.
Anyone in the bed smokes, even if they don’t smoke in the bedroom, or the baby was exposed to smoking in pregnancy.
Anyone in the bed has drunk alcohol or taken drugs or medicines that make them sleepy.
🔗The Lullaby Trust: https://www.lullabytrust.org.uk/baby-safety/travel-and-weather/safer-sleep-on-holiday/