Workington Slimming World with Karen Couzens

29/11/2025

26/11/2025

Christmas is coming… and Slimming World Kitchen are making it deliciously easy to stay on plan 🎄✨! Their festive menu will be ready to be delivered to your door from the first week of December 🙌

I’ve been browsing the Slimming World Kitchen website and I’m already eyeing up the Really good Thai red prawn curry it looks like a showstopper 😍. Which one are you most excited to try?

25/11/2025

FREE MEMBERSHIP ALERT 🚨
Thinking of joining Slimming World? Now’s the perfect time 🙌.

Grab the latest Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – saving you £5!

Then pop along to my group on Saturday at 8.30 and let’s reach the weight loss of your dreams together 😃.

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540

25/11/2025

Now that it’s snuggle season, I think you can agree there’s nothing better than wrapping your cold hands around a warming hot drink ❄️! Whether you’re all about a rich hot chocolate, winter-spice coffee, or a cheeky mulled wine, you can sip all those cozy Christmas flavours 🎄 and still see a sparkly weight loss on the scales ⭐️.

Fancy a chat or want to join my lovely St Marys groups? Drop me a DM – I’d love to welcome you 🥰!
📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540
Support

24/11/2025

Hands up if you love soup season 🙌! There’s nothing better than a warm bowl at this time of year. Tangy tomatoes, fragrant basil and roasted veg make this bowl a winner 🍅. Pair it with a cheese toastie for full autumn vibes 🍂. Want more recipes like this? You’re going to love all the ideas we share at my Masonic Hall Group– come along this Saturday at 8.30am , or pop me a message to find out more. 07483 846540.

23/11/2025

Hiya! I’m Karen and I absolutely love being a Slimming World Consultant... and I think you might love it too 😉!

Being able to make a difference to people right here in my local community is so special. No two days are alike – but they all have one thing in common... making dreams come true for your friends, neighbours and loved ones 💖.

If you’d love to find out more about what I do, and whether being a Slimming World Consultant would be right for you, please pop me over a message 💌!
07483 846540

22/11/2025

Warm up your weekend with feel-good favourites ⭐️
At Slimming World you can enjoy all the cosy, comforting flavours of the season — including White Forest Hot Choc 😍☕️

If you’re ready for delicious food, inspiring support and a fabulous community… come join us!

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540

22/11/2025

Keep moving this winter ❄️💪! From kitchen discos to ice skating under the lights, we know there’s always a way to move more when it’s cold outside. Find the full list of ideas on the Slimming World blog. https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/

21/11/2025

Sparkle season is here and I’m already feeling festive, confident, and ready to sparkle ✨!

I’m looking forward to nights out, nibbles with friends.... and a bit of partying 👀. All while feeling in control and smashing my goals – that’s what Slimming World is all about. Pop me a message and discover is all for yourself ❤️. 07483 846540

21/11/2025

My top tip for keeping your weight loss on track during the busy run-up to Christmas? Meal prep! 🥘
Getting ahead in the kitchen makes such a difference. DM me with your favourite batch-cook recipe for the freezer ❄️ — I love getting new ideas!

Come along to:

📍 The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT

🕒 Group Times – Saturday:• 8:30am •

📱 DM or call 07483 846540 to find out just how easy it is to fit Slimming World’s Food Optimising plan into your day 💖

20/11/2025

Ever have those days that fly by ⏳… and cooking feels like too much 🍳😅?

That’s when I grab the food range, they’re:
⏱️ ready in minutes
🥗 fits perfectly with Food Optimising
🍽️ generous, filling portions
📖 Each meal has the recipe on the pack so you can try it at home, too!

Slimming World supports you in group and on the go ✨🙌. Join me this Saturday The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT
Group Times
Saturday
8:30am DM 07483 846540 to find out more and let’s reach those goals together 🤗.

19/11/2025

✨ You CAN start 2026 lighter than you are today.
✨ You CAN make this time your time.
✨ And instead of saying “one day,” you can make Saturday 22nd your Day One.

And just look at what’s been happening in group:
💫 Two members hit their personal achievement targets
💫 A fabulous one-and-a-half stone award
💫 A shiny Club 10 (10% of their body weight gone!)
💫 And a brand-new member who dropped half a stone in their very first week! 👏👏👏

Picture yourself in 5 weeks’ time thinking, “Thank goodness I didn’t wait!”
And don’t you dare worry if there’s a bit more of you returning—we get it, truly. What matters is showing up. Better to try 100 times than spend another day not feeling your best.

If you want to make THIS time the one that sticks… I’m right here, pom-poms in hand. 🥰

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540