Workington Slimming World with Karen Couzens

28/12/2025

Denise will welcome you all on Saturday Following

27/12/2025

Thank you all my social team and amazing members. I know many couldn’t make it as it was the day after boxing day. Thanks for the gifts in particular the voddy. Lovely flowers as well.

Couldn’t have picked a better consultant in Denise Wigton 07799708465 to look after you all. My heart has grown meeting you all while watching your waists get smaller.

The revised Food optimising plan is amazing and with Denises support you all will all smash it. Now dog walk and Liverpool match with my son.
Following

07/12/2025

Perfect to go with curry when I get home! Join my group on Saturdays and enjoy family meals and your favourite indian.

The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT
Group Times
Saturday
8:30
DM 07483 846540

06/12/2025

💙🩵🩵💙 CRUSH ALERT! 💙🩵🩵💙

Our brand new Cookies & Cream Hifi bar has just landed! 🍪

Think creamy, crunchy, chocolatey goodness… 😍 high-fibre, vegetarian, and totally limited edition.

Available only in group from
Monday 19th January

👀 And trust us… there’s much more to come!

03/12/2025

Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.

In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join me at the Masonic Hall, Gordon Street Workington.

Saturday at 8.30am – let’s make this your most confident Christmas yet 🎅

01/12/2025

Hands up if you’ve got an advent calendar too 🙋‍♀️👀!

At my Slimming World group in Masonic Hall, we’ve been chatting about all things Christmas – including Food Optimising-friendly advent calendars, and loads of other sparkly season strategies to help keep us on track ✨💖.

Want to find out more? The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT
Group Time
Saturday 8:30am
07483 846540
See you there 🥰!

29/11/2025

26/11/2025

Christmas is coming… and Slimming World Kitchen are making it deliciously easy to stay on plan 🎄✨! Their festive menu will be ready to be delivered to your door from the first week of December 🙌

I’ve been browsing the Slimming World Kitchen website and I’m already eyeing up the Really good Thai red prawn curry it looks like a showstopper 😍. Which one are you most excited to try?

25/11/2025

FREE MEMBERSHIP ALERT 🚨
Thinking of joining Slimming World? Now’s the perfect time 🙌.

Grab the latest Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – saving you £5!

Then pop along to my group on Saturday at 8.30 and let’s reach the weight loss of your dreams together 😃.

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540

25/11/2025

Now that it’s snuggle season, I think you can agree there’s nothing better than wrapping your cold hands around a warming hot drink ❄️! Whether you’re all about a rich hot chocolate, winter-spice coffee, or a cheeky mulled wine, you can sip all those cozy Christmas flavours 🎄 and still see a sparkly weight loss on the scales ⭐️.

Fancy a chat or want to join my lovely St Marys groups? Drop me a DM – I’d love to welcome you 🥰!
📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540
Support

24/11/2025

Hands up if you love soup season 🙌! There’s nothing better than a warm bowl at this time of year. Tangy tomatoes, fragrant basil and roasted veg make this bowl a winner 🍅. Pair it with a cheese toastie for full autumn vibes 🍂. Want more recipes like this? You’re going to love all the ideas we share at my Masonic Hall Group– come along this Saturday at 8.30am , or pop me a message to find out more. 07483 846540.