William Baker - Healing Therapies

26/11/2025

Brilliant ❤️

The Power of Reflexology 💜

22/11/2025

Choose an AoR Reflexologist visit https://www.aor.org.uk/custom/far-search/

07/11/2025

Laughter, relaxation and self-care and reflexology - all essential for wellbeing! Choose an AoR member https://www.aor.org.uk/custom/far-search/

20/10/2025

it's okay to slow down, even the trees are letting go of what no longer serves them

06/10/2025

Look after Your Self ❤️

Before and after reflexology 🌞 🌧️ 🌈. Why not book a treatment today 👣 https://www.aor.org.uk/custom/far-search/

29/09/2025

https://aor.us17.list-manage.com/track/click?u=c0da07479cd8ad67d3fe2c0ce&id=9023294cb9&e=a7f2909946

22/09/2025

❤️

Embrace the Beauty of Autumn Equinox! As nature gracefully transitions, let's find balance within ourselves. Embrace change, shed what no longer serves you, and welcome the transformative energies of this season.

18/09/2025

Did you know that BUPA allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

16/09/2025

I'm thrilled to announce my first Holistic, Mind, Body & Spirit Event. Located at Seaton Village Hall on Saturday 15th November from 10.30am till 4pm

Featuring gifted Spiritual Readers, Holistic Therapists & Energy Healers, some of whom will be offering wonderful holistic taster treatments. Animal communication, crystals, gifts and much more ...

A must for your mind, body and soul ✨️

£2.50 cash entry on the door, to include a brew and a biscuit. Under 12`s entry is free and must be accompanied by an adult

There will be a fantastic prize raffle on the day with money raised being donated to a local charity [tbc]

Free parking with disabled access

I will be announcing all our amazing exhibitors very soon, and sharing their details with you.

For more details please contact Rhona on WhatsApp 07846 362735

Rho xx 💫✨️🌿

10/09/2025

Why Choose Reflexology? To find out more visit https://www.aor.org.uk/what-is-reflexology/

10/09/2025

29/08/2025

New Therapy!
After 12 month's training with the School of Holistic Therapy in Edinburgh, and over 40 case studies.

I am delighted to be offering Somatic Trauma Therapy to people in West Cumbria.

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This therapy gently guides clients to become aware of feelings and sensation within the body that have often became stuck/frozen within the body due to some traumatic or stressful event.

The body holds the memory of traumatic events that happen throughout our lives.

A traumatic or stressful event stimulates our autonomous nervous system to react with a fight or flight response where hormones are released to create a vast amount of energy to be used for survival.

If this energy is not used by the body, i.e. the person can’t fight or run away, then that energy is held/frozen in the nervous system and body structures until it can be released by the body.

This puts the system on high alert all the time, everything is seen as not safe and the person cannot relax.

This can cause a vast array of symptoms:

Low mood

Depression

Pain and tension

Emotional dysregulation

Nervous system imbalances

Low self-esteem

Exhaustion and fatigue related to stress

Feeling numb, dissociation/disconnection

Addiction/Self Harm

Sleep issues/nightmares

Somatic Trauma Therapy guides the client to safely locate the stuck energy in the body, just by becoming aware of the sensations in the body, staying with them allows the body to release the stuck energy and re-regulate it back into the body for the body to use in a positive way.

Signs of re-regulation in the body can be body shaking, changes in temperature, yawning, emotional release, sighing.

A Trauma can be defined as a deeply distressing or disturbing experience. Some common causes of trauma at any age can be:

Emotional, sexual, or physical abuse

Bullying

Assault

War, genocide, mass killings

Natural disasters

Loss of loved ones (Death/Separation/Abandonment)

Child Birth

Illness or diseases

Surgical Operations

It is not necessary to remember the event, just to release the stuck energy in the body that was caused by the event. Although when the energy is released, a memory may or may not come up for a client. So it is very important to work safely and gently, supporting clients, so they do not get overwhelmed.