focused therapies

16/10/2025

06/10/2025

*NEXT SOUND BATH DATE/TIME*
👇👇👇👇👇
watch to the end
😀

04/10/2025

Well today's sound bath went well ☺️🙏 had a beautiful bunch, who all deserved some self care.

The next one is fully booked but I will post this week about new sound bath date/time

Have an amazing weekend lovelies 💛

30/09/2025

Hello lovelies 🌼

I want to introduce our new member of staff who is coming on board the focused therapies train ☺️🙏 here is her bio:

Hi my names Jodie,
I'm a qualified and experienced domestic and sexual abuse advocate, and service manager for gender based services. I’ve spent my career supporting people from all walks of life with many difficulties and barriers preventing them from living in the way they want and deserve.

I have a specialism in supporting those who identify as LGBTQ+ and love to ensure that all of my support is accessible and inclusive.

I am an animal lover and a big believer in the healing powers of our furry, feathery and scaled friends especially in the most challenging times.

I'm caring and compassionate person with a passion for helping others and I will always do my best to make sure that my support is right for you.

30/09/2025

Hello lovelies 🌼

Just wanted to remind you we are available for appointments in millom every Tuesday.
This could be for:

💛 in office, over the phone, home visit support
💛 1 to 1 mental health support.
💛 Domestic and sexual abuse support.
💛 Bereavement support.
💛 Access bars therapy.
💛 Reiki therapy.

All you need to do to self refer is either private message on here, or email/ring us
Val@focusedtherapies.org.uk - 07301152369
Siobhan@focusedtherapies.org.uk - +447496794534

We can discuss your support needs and make a tailor made support plan that works for you.

🙏

26/09/2025

Focused therapies want to say a massive thank you to westfield housing association for helping to fund us again 🙏🥰
this funding has now enabled me to hire another wonderful staff member to join and help with supporting the people in our community. 🙂

It is greatly appreciated by myself, my staff and the clients we help too.

🙏

25/09/2025

Only 1 space left for this sound bath.Once it is filled i will update with another post for the next one 🥰

Hello

So when you come to the sound baths you will need your own blankets/cushions and drinks. I provide eye masks and yoga mats 😊
A health questionnaire and waiver/disclaimer must be signed by each client also. Once you have done 1 you dont need to do any more if you attend again. 🙏

Spaces are going fast, and also if anyone books a place but cannot make it, I'd really appreciate as much notice as possible so then that place can be filled.
Many thanks 🥰

19/09/2025

1 space has become available for the sound bath on 4th October.
AND
Only 3 spaces available now for 16th October sound bath too.
Email me to book your place

val@focusedtherapies.org.uk

🥰🌼

17/09/2025

Hello

So when you come to the sound baths you will need your own blankets/cushions and drinks. I provide eye masks and yoga mats 😊
A health questionnaire and waiver/disclaimer must be signed by each client also. Once you have done 1 you dont need to do any more if you attend again. 🙏

Spaces are going fast, and also if anyone books a place but cannot make it, I'd really appreciate as much notice as possible so then that place can be filled.
Many thanks 🥰

17/09/2025

* FULL BOOKED *

08/09/2025

Hello lovelies

Just to let everyone know there's no mental health drop in this Wednesday, sorry for the inconvenience. It will be back on next week 🙏