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Lake District Massage by Kerri McNeill

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Lake District Massage by Kerri McNeill

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Level Three Sports Massage Therapist 💆🏽‍♀️
Level Three Personal Trainer 🏋🏻‍♂️🏋🏽‍♀️
Based at Eat Train Live Gym in Workington 🟢⚫️
DM to book 🤳 or message 07506224154

08/03/2026

✨Client Testimonial ✨

✨Before we start this 4 part story I need to say as a Sports Massage Therapist, it’s really important to recognise when clients may need support beyond massage treatment. While hands-on therapy and movement can be incredibly helpful, some conditions — like disc injuries — often benefit from a team approach.
Part of my role is helping clients understand what’s happening in their body and, when needed, referring them to other healthcare professionals such as GPs, physiotherapists, or specialists. Working together ensures clients get the most appropriate care and the best possible outcome✨

Part One of the testimonial:
“Kerri was recommended to me by my wife, who is a regular client at Lake District Massage. When I first came to see her I was really struggling with severe back pain and could barely walk…”

✨After being referred on to a local MSK clinic to support his recovery we move to…

Part Two:
“I learnt that I had a bulging disc in my spine which was pressing on a nerve. This caused my muscles to become very inflamed and even resulted in a bend in my spine”

✨With the all clear from the MSK team to continue we have…

Part Three:
“After just two treatments with Kerri, the muscles were able to relax and return to their normal position, which helped straighten my spine and ease the pain”

✨Although Part Three should be my favourite part of the testimonial I think this is…

Part Four:
“I had never stepped foot in a gym before, but Kerri made me feel completely at ease. She is incredibly knowledgeable and gave me exercises and things to work on between treatments.
Now I’m a regular at the gym and focusing on keeping my body strong and healthy”

✨This client now attends gym where I am based and also work as a Personal Trainer 💪🏽✨

✨It’s always amazing to see clients go from pain and limited movement to feeling stronger, more confident, and back in control of their bodies 💪

✨Thank you for trusting Lake District Massage with your recovery✨

19/01/2026

✨Upper back feeling tight or stiff? 💆‍♂️✨

✨This area holds a lot of tension from desk work, training, and everyday stress✨

✨In this clip I’m working through the upper back to help:
• Release muscle tension
• Improve mobility
• Reduce aches and stiffness

✨If your shoulders or neck are constantly tight, this could be exactly what you need ✨

10/08/2025

✨Massaging at The Festival of Running✨

✨Well done to all of the runners today 🏃🏽🏃🏽‍♀️✨

✨It was a pleasure to be asked to do post event massage the athletes today with 🙌🏽 It was great to see some friendly faces of some of my clients and to be able to watch some of the members of smash some amazing personal achievements and PB’s too💪🏽💚🖤✨

01/05/2025

✨Client Spotlight- Liam Kirkbride✨

✨From tackles to triathlons 🏉>🏊‍♂️🚴‍♂️🏃🏽

Liam has made the incredible shift from the rugby pitch to pounding pavements, now training for marathons and Ironman events. His journey is a powerful reminder of how adaptable the human body is—with the right care 🙌🏽

✨Here is what Liam had to say:

“After years of playing rugby league, I decided to challenge myself in a completely different way — by stepping into the world of endurance sports. Swapping the short, intense bursts of footy for long runs and even longer training days was a huge shift, but one that’s been incredibly rewarding.

I recently completed my first marathon in 3:32, with another just around the corner, and now I’m deep in training for my first Ironman 70.3. It’s been a massive learning curve — especially in the swim — but I’ve loved every part of the journey so far.

A huge shoutout to Kerri for keeping me moving, injury-free, and helping my body handle the jump in training load. Her support, knowledge, and treatments have been key in this transition, and I honestly don’t think I’d be holding up this well without her. “ ✨

Whether you’re lifting heavy or going long-distance, recovery matters. Liam’s story shows just how vital regular massage therapy can be when pushing your limits.

DM to get booked in 🤳

28/04/2025

✨ Myth Busting Monday ✨

“Sports massage is only for athletes.” ❌

Let’s clear this one up…

You DON’T need to be training for a marathon or lifting heavy in the gym to benefit from a sports massage.

✅Sit at a desk all day?
✅Chase after kids?
✅Do manual work?
✅Feel tight, stiff or sore for ANY reason?

Then sports massage is for you too 🙌🏽

It is all about helping your body move better, feel looser, and function at its best!

✨At Lake District Massage, I treat everyone from elite athletes to office worker because every body deserves to feel good✨

DM to get booked in 🤳

23/04/2025

✨ Client Spotlight - Meet Ian ‘Curly’ Wilson- A Hybrid Machine ✨

✨Ian isn’t an average hybrid athlete… He is a road runner. A fell runner. AND a strongman competitor 💪🏽🏃🏽🗻✨

That’s RIGHT- He’s constantly pushing his body to the limit across speed, endurance and strength over two very different sports.

There is one thing that keeps him firing on all cylinders…

🙌🏽 Sports Massage -

Here is what Ian had to say:
“ I use Kerri for pre-event and general maintenance needs. Running races and training intensely for Strongman competitions I need to keep on top of the recovery and maintenance. Getting in with Kerri always gives me a boost and ready for what I’m next about to tackle and ensures recovery is accelerated. Would 100% recommend.”

🧠 Recovery is just as important as the grind.

If you are juggling intense training, chasing big goals or just want to move better and feel fresher…This is your sign to get booked in👀

DM to book in 🤳

15/04/2025

✨Client Spotlight: Nicole –Strength. Grit. Recovery ✨

✨Meet Nicole, a powerhouse on the field for the Barrow Raiders Ladies team 💪🏽✨

Whether she’s pushing through tough tackles or powering through training, her commitment to rugby is unmatched.

But what keeps her performing at her peak…Sports massage 🙌🏽

“Massage has become a crucial part of my routine. It helps with recovery she is best in the business!! Been going to Kerri for over a year now. She’s helped keep me in top shape for rugby. Would 100% recommend 🙌🏻” … And I tell you what those calves make me work for my money 🤣!

I am proud to support Nicole on her athletic journey, helping her stay strong, mobile, and injury-free—because athletes are built both in training and in recovery 🙌🏽💪🏽

✨Here’s to strong women, hard work, and smart recovery✨

✨DM to get booked in 🤳✨

06/04/2025

✨Client Appreciation✨

✨🏃🏽‍♀️ From Health Scare to Ultra Marathon Success 🏃🏽‍♀️✨

Meet Tracey, a powerhouse of determination. She faced a serious health scare recently that shook her world. Instead of letting it defeat her, Tracey made a promise to herself: she would get EVEN stronger, EVEN fitter and EVEN healthier than before 💪🏽

What did she do…She trained hard and achieved something incredible- She completed the Glasgow to Edinburgh Ultra Marathon-Running 57 miles 🔥🚀

She’s been running for over 40 years…BUT HOW DID SHE MANAGE TO RUN 57 MILES? Consistency, training and a little secret weapon…SPORTS MASSAGE!

🙌🏽 Regular sports massages helped Tracey to:
✅Recover faster from intense training
✅Kept injuries at bay
✅Improve flexibility and muscle function
✅Enhance mental clarity and relaxation before the big day

Tracey’s story is proof that setbacks can be a springboard to something amazing. And her journey is far from over 💪🏽🚀

04/02/2025

✨The Power of Sports Massage For Young Rugby League Players💪🏽✨

✨Client Spotlight- Meet Jacob Walker , a talented player from the Salford U18’s academy who has been putting the work in on and off the field 🔥! Whether it’s intense training or game day, recovery plays a massive role in maintaining peak performance, and sports massage is a crucial part of that process 💆🏽‍♂️✨

✨For young athletes like Jacob, sports massage helps:

1. 🩹 Prevent injuries by targeting tight muscles and improving flexibility.

2. ⏱️ Speed up recovery after tough sessions, keeping him ready for the next challenge.

3. 🤕 Relieve muscle tension, soreness and stress to keep performing his best. ✨

✨A little appreciation for Jacob:

✨He is in the Salford U18’s academy where he trains 3 times a week and has to travel from Cumbria to Salford 😅

✨He also plays for the Scotland U18’s team 🏴󠁧󠁢󠁳󠁣󠁴󠁿

✨He has played for Seaton since he was 7 years old 🙌🏽

✨His first match 22nd March against Huddersfield…Good luck Jacob 🍀 ✨

✨DM if you would like to add sports massage to an intense training regime 🤳✨

19/01/2025

✨Compression Boot Hire Prices✨

✨£20 for weekend hire✨

✨£30 for 5-7 days hire✨

✨Collection to be arranged on a client to client basis✨

18/12/2024

✨🤍🤎Merry Christmas and a Happy New Year🤍🤎✨

✨I would like to thank all my clients past and present for another amazing year. I love supporting and helping you all, whether that is to compete, keep fit or help general aches and pains!✨

✨Merry Christmas Everyone🎄✨

✨My diary is open for the New Year and it isn’t too late to buy a voucher for Christmas…I will be in my clinic until Christmas Eve if you leave it until the last minute 👀✨

Address

Eat Train Live
Workington

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