Julie Hardcastle Sports & Exercise Therapy

Julie Hardcastle Sports & Exercise Therapy Sports Therapist, Fitness Instructor, Children’s Exercise Instructor, Level 2 Swimming Teacher

A quick update about the days and times that I am currently available for appointments.WeekdaysMondays - 4pm - 8pmTuesda...
23/01/2024

A quick update about the days and times that I am currently available for appointments.

Weekdays
Mondays - 4pm - 8pm
Tuesdays - 4pm - 8pm

Weekends
Saturdays - 10am - 5pm

Please get in touch if you would like to arrange an appointment or if you would like any further information.

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

1 Hour Sports Massage/Soft Tissue Therapy treatment - £40

Enhanced DBS Checked and appointments available for adults and children.

(Gateford, Worksop)

I have very limited appointment availability left now before Christmas, and have only a small number of appointments ava...
05/12/2023

I have very limited appointment availability left now before Christmas, and have only a small number of appointments available on the following days:

- Saturday 9th December 2023
- Saturday 16th December 2023
- Wednesday 20th December 2023
- Thursday 21st December 2023

Please get in touch if you would like to book a sports massage/soft tissue therapy treatment before Christmas.

jules@jhsportstherapy.co.uk
07900 931343
www.jhsportstherapy.co.uk

1 Hour Sports Massage/Soft Tissue Therapy Treatment - £40

Enhanced DBS Checked and appointments available for adults and children.

Appointments availableWeekdays 4pm - 8pmSaturdays 10am - 5pmSports massage and soft tissue therapies can benefit everyon...
31/07/2023

Appointments available

Weekdays 4pm - 8pm
Saturdays 10am - 5pm

Sports massage and soft tissue therapies can benefit everyone, and are effective for:

- Treating muscular and soft tissue injuries.
- Promoting recovery from physical activity.
- Helping to prevent muscular and soft tissue
injuries.
- Reducing tension.
- Promoting a sense of well being.

Please contact if you would like to arrange an appointment or if you would like further information.

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

Enhanced DBS Checked and appointments available for adults and children.

(Gateford, Worksop)

Even if you don’t have an injury, if you engage in regular physical activity there are many benefits to regular sports m...
15/04/2023

Even if you don’t have an injury, if you engage in regular physical activity there are many benefits to regular sports massage which will help to keep your body in optimum condition.

Sports massage and soft tissue therapies can help with:

👉 recovery from training and events
👉 prevention of future injuries
👉 improvements in flexibility
👉 improvements in range of motion at joints
👉 reduction of tension in muscles
👉 improvements in rest and sleep patterns

If you would like to book an appointment or would like further information, please get in touch.

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

Appointments availableWeekdays 4pm - 8pmSaturdays 10am - 5pmSports massage and soft tissue therapies can benefit everyon...
06/04/2023

Appointments available

Weekdays 4pm - 8pm
Saturdays 10am - 5pm

Sports massage and soft tissue therapies can benefit everyone, and are effective for:

- Treating muscular and soft tissue injuries.
- Promoting recovery from physical activity.
- Helping to prevent muscular and soft tissue
injuries.
- Reducing tension.
- Promoting a sense of well being.

Please contact if you would like to arrange an appointment or if you would like further information.

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

Enhanced DBS Checked and appointments available for adults and children.

Appointments availableWeekdays 4pm - 8pmSaturdays 10am - 5pm1 hour - £40 30 minutes - £25Please contact me if you would ...
18/03/2023

Appointments available

Weekdays 4pm - 8pm
Saturdays 10am - 5pm

1 hour - £40
30 minutes - £25

Please contact me if you would like to book an appointment or would like further information

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

Appointments availableWeekdays 4pm - 8pmSaturdays 10am - 5pmSports Injury Assessment/Treatment/RehabilitationSports Mass...
10/03/2023

Appointments available

Weekdays 4pm - 8pm
Saturdays 10am - 5pm

Sports Injury Assessment/Treatment/Rehabilitation
Sports Massage/Soft Tissue Therapies
Kinesio Taping
Exercise Therapy

1 hour - £40
30 minutes - £25

Please contact me if you would like to book an appointment or would like further information

www.jhsportstherapy.co.uk
jules@jhsportstherapy.co.uk
07900 931343

02/03/2023

Sports Massage appointments available at Killamarsh Active this Saturday (4th March)
9.30am & 11am
Contact Julie 07900 931343 www.jhsportstherapy.co.uk

Incredibly pleased to be able to offer appointments at Killamarsh Active starting on Saturday 4th March 2023.If you woul...
24/02/2023

Incredibly pleased to be able to offer appointments at Killamarsh Active starting on Saturday 4th March 2023.

If you would like to book an appointment or would like further information please get in touch.

Further information and prices are also available on my website.

jules@jhsportstherapy.co.uk
www.jhsportstherapy.co.uk
07900 931343

Really pleased to share an update that from March 2023 I will have additional appointment availability.I haven’t adverti...
24/02/2023

Really pleased to share an update that from March 2023 I will have additional appointment availability.

I haven’t advertised recently due to limited time for appointments and all of my available times being taken by my amazing regular clients and through word of mouth. I am so pleased to now be in a position offer more appointments and to help more people.

Please see below for more information about what I do and please do get in touch if you would like to book an appointment or please share with anyone that may benefit from a treatment.

Appointments available at Gateford (Worksop) and at Killamarsh Active.

Address

Worksop

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