Motivated Minds

Motivated Minds Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motivated Minds, Mental Health Service, Worksop.

22/07/2023

✨ANXIETY✨
We’ve all experienced some form of anxiety in our lives but it shouldn’t stop our everyday lives!

We now have an OPEN waiting list for a six week Anxiety management via Microsoft teams!

The course will be delivered once a week for an hour in the evening! PERFECT for those who have children and/or are currently in work!

✨ want to attend but your lifestyle stops you from doing so? We have a six week pre recorded course that you are able to watch in your own time!! ✨

Message us for more 🤍

Sometimes it’s hard to recognise our signs & symptoms as anxiety too and we may start worrying that it is something more...
27/06/2023

Sometimes it’s hard to recognise our signs & symptoms as anxiety too and we may start worrying that it is something more!

Let’s get boosting 🫶🏻
26/05/2023

Let’s get boosting 🫶🏻

24/05/2023

Do you suffer with your mental health? We are giving TWO people a chance to WIN a FREE personalised Occupational Therapy 12 week intervention course! Either face to face or via teams!

All you have to do is share our page and comment below! 🤍

Often we look at the negatives but not at the positives! You will get there one step at a time 🤍
24/05/2023

Often we look at the negatives but not at the positives! You will get there one step at a time 🤍

The face behind the account >> the person behind the face. The second photo was 2 days after a traumatic c-section. I wa...
20/05/2023

The face behind the account >> the person behind the face.
The second photo was 2 days after a traumatic c-section. I was run down, traumatised and in pain. Little did I know that later on I’d be diagnosed with PTSD which then caused my health anxiety to be at the highest level it’s ever been at. Nearly two years on & i am in such a better position, occasionally suffering with health anxiety, but processed my trauma through CBT.
As a Mental Health Occupational Therapist I want to help others going through their own struggles but make them aware that it can happen to anyone even someone who works in mental health. It does get easier 🤍

It definitely is the best career & one of the hardest to explain. Many professionals do not understand the work we do & ...
09/05/2023

It definitely is the best career & one of the hardest to explain. Many professionals do not understand the work we do & may often say “they just do activities with the patients” or “give patients equipment”
We do so much more & OTs are becoming more common in different work areas such as first responders with paramedics, police custody & work offices.
We promote independence through Occupation. Occupation could be working, being a volunteer, a parent, being part of a group, attending to personal hygiene, even reading.. these are just to name a few!

May is Just know you are never alone, do not be scared or embarrassed to seek advice and support. We are here to help ...
06/05/2023

May is
Just know you are never alone, do not be scared or embarrassed to seek advice and support. We are here to help and listen. Let’s promote speaking up about our mental health it should not be a stigmatised! Sending love to you all 🤍

We may all experience some form of trauma in our lives whether it is childhood trauma, or adult trauma in the form of ab...
03/05/2023

We may all experience some form of trauma in our lives whether it is childhood trauma, or adult trauma in the form of abuse or even childbirth. When we do not process what has happened to us it can often leave us with the following 😞
We can’t support you through using CBT techniques to process the trauma.
Message for more details 🫶🏻

Training day! PTSD & complexity 🫶🏻 all messages will be replied to on return!
26/04/2023

Training day! PTSD & complexity 🫶🏻 all messages will be replied to on return!

Do you suffer with health anxiety? Need support & guidance but afraid to go to the GP or pick up the phone. Message us f...
26/04/2023

Do you suffer with health anxiety? Need support & guidance but afraid to go to the GP or pick up the phone. Message us for a FREE consultation ✨

Often we believe these physical symptoms are something serious, most often than not they are just anxiety! Doing thought...
24/04/2023

Often we believe these physical symptoms are something serious, most often than not they are just anxiety! Doing thought record sheets and breaking your thoughts down can often help you to notice a trigger for these!

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Worksop

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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