Lync Active

Lync Active Bringing fitness, wellbeing & performance together 🔗
Home to Lync Gym, Boxing, Wellbeing, Kids & Performance - helping our community move, connect & thrive.

We are a community focused, Health and Fitness business based in Worksop. At Lync Active, we believe in the importance of leading a healthy and active lifestyle, and we pride ourselves in our customer service, affordability and professionalism. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed. Here at Lync Active, we offer a diverse range support and services across our variety of brands to help you become active. These brands range from our Lync Boxing Academy, our Lync Performance centre for all gym and fitness related services, Lync Kids for all our kids camps and after-school clubs, Lync Well-being, Lync Together - our community interest company providing free support and access for people, Lync Rugby, Lync Football and plenty more to ensure you can make those all important lifestyle changes. We believe physical activity should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service and personable approach is what makes us stand out from everyone else. We’re here to make everyone feel great about themselves! So, what are you waiting for? Whether you're wanting a personal trainer, boxing classes, or to book your kids onto our fun kids camps, we have the tools for you. Become part of the Lync Active community today and !

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16/01/2026

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16/01/2026

Back in for another session 💪
After sharing Elliott’s story last week, it’s great to see him continuing to put the work in.
Smart training, consistent progress, and sessions tailored to support his spondylolisthesis - building strength, confidence, and resilience week by week.

This is what personalised coaching looks like 👊

Some sessions these 🤣
16/01/2026

Some sessions these 🤣

SJR U7 Blacks in last night 🥊⚽️A great session at our boxing academy with coach John, using boxing to build confidence, ...
15/01/2026

SJR U7 Blacks in last night 🥊⚽️
A great session at our boxing academy with coach John, using boxing to build confidence, coordination, fitness and focus - all skills that transfer straight onto the football pitch.

Brilliant effort from a young team learning to move well, work hard and have fun together 💪🔥

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15/01/2026

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Great first session with Worksop Boys & Girls Junior Football Club U16s last night 💪⚽️Their first time training with us,...
15/01/2026

Great first session with Worksop Boys & Girls Junior Football Club U16s last night 💪⚽️

Their first time training with us, working alongside our Head of Performance - focusing on developing strong, athletic, game-ready players.

We’ve got availability for other clubs and team bookings.
📩 Get in touch to find out more.

14/01/2026

Yesterday’s S&C session with Jonah ⚽️💪

Jonah plays in the Sheffield United FC Academy, and drills like this are a key part of his football development.
The cross hop drill challenges single-leg strength, balance, coordination and reactive footwork - all essential for acceleration, deceleration and changing direction on the pitch.

By working on one foot, we’re building better ankle stability and control, helping reduce injury risk while improving sharpness and efficiency in movement. Small details, big impact 📈

Develop the foundations. Improve the performance.

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441909484106

Website

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About Us...

We are a local Wellbeing Centre located in the heart of Worksop. We pride ourselves in our customer service, affordability and professionalism here at Lync. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed.

As well as our fitness facility, we specialise in various other areas such as; Health and Wellbeing Programmes, Personal Training, Sports Coaching, Nutrition and Weight Loss Plans, Sports Massage Therapy and Rehabilitation, to ensure you can make those all important lifestyle changes.

At Lync Active, we believe in the importance of leading a healthy and active lifestyle. We believe exercise should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service is what makes us stand out from other facilities. We’re here to make everyone feel great about themselves! So, what are you waiting for? Become part of the Lync Active community today!