10/10/2025
💚 World Mental Health Day 2025 💚
Today we pause to remind ourselves — mental health matters just as much as physical health.
This year’s theme, “access to services — mental health in catastrophes and emergencies,” highlights how, in unstable times, being able to reach support is more vital than ever.
Mental Health Foundation
💭 Take a moment to check in on yourself and on those around you.
💬 Talk openly.
🤝 Ask for help when you need it — and offer a listening ear when someone else does.
For more resources, tips, and ways to get involved, see the Mental Health Foundation’s page:
👉 https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day -55746
Let’s continue building a culture of kindness, empathy, and connection — in our care community and beyond. 💚