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Melanie Drage Tapping into Change

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Melanie Drage Tapping into Change

We all have our own struggles and challenges to deal with. I had tried every other avenue to help me come to terms with my own personal life challenges.

Helping women untangle the messiness🧶 Chaos to clarity — for women who are ready to feel like themselves again
🌳Down-to-earth support for real transformation ✨️
1st call's on me ~ 🔗 book ⏬️

https://calendly.com/melaniedragecoaching/30min EFT was the solution I had been looking for, along with personal mentoring, Mindfulness and various other courses I am now in a much happier place. I cannot stress how effective these therapies and techniques can be in providing an alternative solution in helping YOU to feel better.

14/10/2025

All feelings need to be felt. Ignoring, pushing them down and distracting ourselves by keeping busy, does not make them go away.

Stress, anxiety, overwhelm is our bodys way of communicating with us that something needs our attention.

The work I do can help regulate the nervous system, come back to balance and free you up from being stuck in constant cycles of stress. It’s so much more than talking. It's feeling. It’s science.

I often wonder how the hell I would have got through some of the challenges i have faced over the years without these methods & techniques🙏

If you are struggling, and curious how working with me may help you too- then drop me a message, or book in for a free call.
Let's have a chat ♡

With love, Mel X

13/10/2025

✨️Energy Alignment Experience ✨️

Currently on offer at £65 for a 80 minute session ( usually £75 )

If you're feeling stressed, overwhelmed, or just in need of some 'YOU' time, this will be perfect!

This is a bespoke treatment I have designed to give you a deep, restorative rest.

I LOVE doing this treatment!
I've had some fab feedback from the ladies that have experienced it🙏✨️

▪︎We begin with some EFT ( Emotional Freedom techniques) Tapping, to help you unwind, relax and decompress (don't worry if you haven't done this before, I will guide you). EFT calms the nervous system, release stress & reset your mind.

▪︎You will then lay down for the crystal rejuvenation facial massage. I use a combination of massage techniques, crystal tools, and delicious face creams / sprays.
This is followed by a soothing head massage 💆‍♀️
▪︎You will then get time completely let go, and drift off to another dimension😀🪐(or take a nap!) while I do your crystal chakra balance, and cleanse using sage / palo santo 🔮 🌬

▪︎To close the session, I will slowly bring you back round, and take you through a guided visualisation to leave you feeling grounded & energised ready to enjoy the rest of your day!

Pop me a message to book 💋

**A £20 deposit is required to secure appointment

Message to book

Love Mel X

16/09/2025

🍊ZENᴇʀɢɪꜱᴇ ʜᴏʟɪꜱᴛɪᴄ ᴛʀᴇᴀᴛᴍᴇɴᴛꜱ🍊
'𝘚𝘸𝘪𝘵𝘤𝘩 𝘰𝘧𝘧 ~ 𝘛𝘶𝘯𝘦 𝘪𝘯'

✨️' Citrus Bliss Rejuvenation - 45 min
September Offer £32 ( usually £38)

✨️'Triple R' ~ 75 min
Relax, Recharge, Rebalance
September offer £55 ( usually £65)

✨️Energy Alignment Experience ~ 90 min
September offer £65 ( usually £75)

Message to book, or for further info 😊

Mel X

09/09/2025

🍊 ZENergise 🍊

✨ Switch Off ~ Tune in ✨

If you're feeling in need of some quiet time, to de-stress & quieten your mind- then this treatment may be just what you need 😴

I've had some really positive feedback from the ladies that have recently had this treatment. They found they were able to completely switch off and relax.
They also had a better sleep that night, no waking up every hour, and feeling rested & refreshed in the morning 😊

The treatment begins with a soothing facial massage, gently focusing on the acupressure points to stimulate energy flow, and encourage natural lymphatic drainage. Using a blend of crystal tools, intuitive hand techniques, and nourishing new skin care products (which smell gorgeous! 🍊🍰🫐). Leaving your skin feeling supple and hydrated with a lovely, healthy glow✨

Followed by a soothing head massage, to release stress and tension, and finishing up with the arms and hands — restoring balance to both body and mind ☺️

▪︎ 45 minute treatment
▪︎ September offer ~ £32 ( normally £38 )
▪︎ Limited availability- £15 deposit to secure appointment

** For a longer, deeper experience, you could combine this with the Sage & Flow crystal chakra balance 🧘‍♀️ 🔮✨️

01/09/2025

🍂 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑻𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔 🍂

》》Choose 2️⃣ treatments 𝓯𝓸𝓻 £55.00《《

️𝘛𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘰𝘳 𝘰𝘯 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘦 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵𝘴

🍃Choose from ⬇️

•Crystal rejuvenation, facial massage ~ includes a soothing stress release scalp / hair massage 〰️ £32 (35 minutes)

•Seated Indian head massage, which inludes upper back, shoulders, neck, and scalp 〰️ £30 (30 minutes)

•Hopi ear candling with lymphatic drainage facial massage 〰️ £30 (35 minutes)

•Crystal infused chakra balance ~ £32 (40 minutes)

*Add Hopi ear candling to any treatment for just £17.00

** 🎁 Gift Vouchers are also available

27/08/2025

Warning ⚠️ This treatment may help you sleep better 😴

One of my ladies messaged me the day after her treatment, to say she hadn't woken up once in the night ~ it had been ages since she had a deep, unbroken sleep! 🩷

✨️ Remaining availability this week ✨️

●Thursday- 1pm / 2.45pm
●Friday - 10am / 12pm

18/08/2025

✨️Energy Alignment Experience ✨️

I have extended this offer for the rest of August 💝

Currently on offer at £65 for a 90 minute session ( usually £75 )

If you're feeling stressed, overwhelmed, or just in need of some 'Y♡U' time, this is for you!

This is a bespoke treatment I have designed to give you a deep, restorative experience for your mind, body & soul.

I LOVE this treatment! It's definitely one of my faves, and I've had some fab feedback from the ladies that have experienced it🙏✨️

▪︎We begin with some Tapping, to help you unwind, relax and clear some stress (don't worry if you haven't done this before).
▪︎You will then lay down for the crystal rejuvenation facial, focusing on the acupressure points. I use a combination of different crystal tools, and delicious oils / sprays. This is followed by a soothing scalp & hair massage 💆‍♀️
▪︎You will then get time completely let go, and drift off to another dimension😀🪐(or take a nap!) while I do your crystal chakra balance, and cleanse using sage / palo santo 🔮 🌬

▪︎To close the session, I will slowly bring you back round, and take you through a guided meditation / visualisation to leave you feeling grounded & energised ready to enjoy the rest of your day!

Pop me a message to book 💋

**A £20 deposit is required to secure appointment

Love Mel X

30/07/2025

2️⃣ appointments left this week ~

● Thursday- 2.30pm
● Friday - 11am

🌞 Summer offer:

£5️⃣5️⃣ (usually £65) — treat yourself to some well-earned YOU time 🩷 ~ 80 minute session.

✨️ 𝙏𝙝𝙚 𝙏𝙧𝙞𝙥𝙡𝙚 𝙍 ✨️

🌿𝘙𝘦𝘭𝘢𝘹, 𝘙𝘦𝘣𝘢𝘭𝘢𝘯𝘤𝘦 & 𝘙𝘦𝘤𝘩𝘢𝘳𝘨𝘦🌿

'Qᴜɪᴇᴛ ᴛʜᴇ ɴᴏɪꜱᴇ, ꜰɪɴᴅ ʏᴏᴜʀ ᴄᴀʟᴍ'

𝘛𝘩𝘪𝘴 𝘣𝘦𝘴𝘱𝘰𝘬𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘪𝘴 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘶𝘯𝘸𝘪𝘯𝘥 𝘰𝘯 𝘦𝘷𝘦𝘳𝘺 𝘭𝘦𝘷𝘦𝘭 — 𝘮𝘪𝘯𝘥, 𝘣𝘰𝘥𝘺, 𝘢𝘯𝘥 𝘴𝘱𝘪𝘳𝘪𝘵.

💆‍♀️Starting with a crystal rejuvenation facial massage that works key acupressure points to ease tension, boost energy flow, and encourage lymphatic drainage.

🔮Using a mix of crystal tools, hand massage, and delicious oils, this isn’t just about relaxation — it also gently stimulates the 𝙫𝙖𝙜𝙪𝙨 𝙣𝙚𝙧𝙫𝙚, which is like your body’s chill-out switch, helping to calm the nervous system and bring you back to a relaxed, balanced state.

🧠Followed by a soothing scalp and hair massage - activating the parasympathetic nervous system ( in other words ) “helping your body switch off from stress mode and sink into deep rest.”

🌊 Then comes some serious Zen time, with a crystal chakra balance, aligning your energy centres to bring harmony and balance back into your system.
To wrap things up, I’ll guide you through a calming visualization to gently bring you back to the here and now, leaving you feeling grounded, refreshed, and as many of my ladies say — lighter ✨️.

In today’s crazy, busy world, giving yourself permission to hit pause isn’t just a nice idea — it’s essential. Taking time to recharge isn’t about being indulgent (or selfish!). It’s about resetting your mind, calming your nervous system, and reminding yourself that you’re human, and it's OK to fill your own cup! ☕️

Ready to recharge? Get in touch to book your session 🌻

*Limited availability

Love Mel X

25/07/2025

💞💞💞

24/07/2025

When you start to feel the signs that you're getting stressed and overwhelmed- listen to your body.

I know life is busy, with so many things to juggle and get done. But it is SO important to take some time for yourself.

To decompress, to breathe, and let some of that heavy 💩 go.

If you're feeling this, then I can help. Teach you ways to regulate your nervous system, release stress and come back to balance.

Book in for a free call, and let's have a chat 💞

https://calendly.com/melaniedragecoaching/30min

Mel X

23/07/2025

My client had been having counselling on and off for 8 years. She's been blown away by ( in her words ) how rapid this work has been for her, in getting to the root of whats been keeping her stuck for so long.

If you would like to have a chat, find out more about how this work may support you -
The 1st call's on me ~ 🔗 book here ⏬️

https://calendly.com/melaniedragecoaching/30min

'Helping women untangle the messiness🧶'

•For women who are ready to feel like themselves again
•Down-to-earth support (with a little 🪄) for lasting change ✨️

Mel X

15/07/2025

🧡𝑺𝒖𝒎𝒎𝒆𝒓 𝒐𝒇𝒇𝒆𝒓𝒔 - 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑻𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔💛

》》Choose 2️⃣ treatments 𝓯𝓸𝓻 £55.00《《

️𝘛𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘰𝘳 𝘰𝘯 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘦 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵𝘴

𝙊𝙛𝙛𝙚𝙧 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙪𝙣𝙩𝙞𝙡 𝙩𝙝𝙚 𝙚𝙣𝙙 𝙤𝙛 𝘼𝙪𝙜𝙪𝙨𝙩

Choose from ⬇️

•Crystal rejuvenation, acupressure facial massage ~ includes a soothing stress release scalp / hair massage 〰️ £32 (35 minutes)

•Seated Indian head massage, which inludes upper back, shoulders, neck, and scalp 〰️ £30 (30 minutes)

•Hopi ear candling with lymphatic drainage facial massage 〰️ £30 (35 minutes)

•Crystal infused chakra balance ~ £32 (40 minutes)

*Add Hopi ear candling to any treatment for just £17.00

** 🎁 Gift Vouchers are also available

Address

Stress Management & Emotional Wellbeing
Worksop
S802ED

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm

Telephone

+447736283070

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Be The Change

We all have our own struggles and challenges to deal with. I had tried every other avenue to help me come to terms with my own personal life challenges, including anti-depressants, CBT and counselling. After years of battling on and off with depression, extremely negative thoughts and zero Self-worth I had reached my lowest point. It was here that I was (thankfully) introduced to EFT (Emotional Freedom Techniques). This proved to be the solution I had been looking for, and so my journey of self development began.

Fast forward to today I feel a totally different person, my mindset is now that of a survivor- I am no longer stuck in victim mode, hence I am now in a much happier place helping others with their own struggles to live a happier life.

The investment in yourself is the best investment you will ever make I cannot stress how effective these therapies and techniques can be in providing an alternative solution in helping YOU to feel better from the inside out.