Yoga Roz Suffolk

12/04/2026

I hope you all had a lovely Easter 🐣 looking forward to seeing you all again this week. Our three mantras over the next three weeks focus on our theme of spring, letting go, feeling at home in our bodies and blooming 🥰☀️🪻🌷

01/04/2026

2 spaces left for our free yoga taster class! Thank you so much to those who have booked. It’s going to be such a lovely group and wonderful way to wind down at the end of the week ❤️🙏🏻

27/03/2026

25/03/2026

Email to book your place 😊 an end of week wind down gentle yoga class at Worlingworth. Free taster session. Beginners and every body welcome. Equipment provided. Thank you for the support and interest in a new class I am so grateful to you all and I am really looking forward to this 🥰🙏🏻

25/03/2026

It is here! Thank you for your interest, messages and emails. The most popular time slot was Friday afternoon. I am offering a free taster session on April 24th 1-2pm at Worlingworth Community Centre for an end of the week gentle yoga class.
Beginners are welcome. All equipment provided.
Email me to book your mat space!

23/03/2026

New Yoga Class coming soon...

Let me know if you are interested in any of these times at Worlingworth Community Centre for a gentle yoga class suitable for all bodies and beginners.

Monday Afternoon
Thursday Afternoon
Friday Afternoon

Thank you

Roz

23/03/2026

Booking Open for June 20th Summer Solstice Yoga in the Woods. Get in touch to book your place, spaces limited. Thank you

21/03/2026

A wonderful day for ‘Yoga in the Woods’ with . Thank you to all who came 🙏🏻🥰☀️🌷 We walked around the woods to settle in and think of the seeds we wanted to plant in our lives before gathering in a sunny spot for some yoga. Yoga was inspired by the spring equinox and the mantra - I am grounded, I am growing, I am blooming. We used heart openers to let go of the old and welcome in the new beginnings, twists to detoxify and let go of any winter stagnation, balances to honour the equal day and night, light and darkness and a little warrior dance introducing some strength and warmth. Sandie made the most amazing vegetarian tagine with couscous, a tree was planted along with our intentions for spring and natural hanging planters were made! What an amazing day. Our next yoga in the woods is the summer Solstice in June. Please get in touch to book as spaces are limited. The best part of the day for me is always the wonderful conversations we have around the fire 🔥 thank you Sandie ❤️