fire_salt_sea_, Marine Parade, Worthing (2025)

23/11/2025

Give the gift of experience, not clutter, this Christmas.

🌱Our gift vouchers are sustainably printed on premium 300gsm card (with a matching envelope) or can be sent straight to your inbox.

💌Choose from £15, £40 or £70: perfect for anyone who could use some time to breathe, unwind and reconnect with nature.

😊You're also supporting a very grateful local business!

🌊Order your gift voucher now online: https://www.firesaltsea.co.uk/buy-sauna-gift-voucher/

21/11/2025

It's the weekend! Now's the time to enjoy everything you love about our sauna:

🌅 Uninterrupted sea views through our signature window.
🍊 Thoughtful touches like refreshing orange slices and authentic sauna hats.
🔥 A clean, serene space just steps from the beach, perfect for reconnecting with nature.
🤝 Warm, friendly hosting to make you feel completely at ease.

Here's our availability tomorrow and Sunday:

Community saunas (60 mins - £15pp)
🐚Sat 22nd - 9.00, 13.00, 17.00, 18.00
🐚Sun 23rd - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Sat 22nd - 11.00
🐚Sun 23rd - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Sat 22nd - 12.30 or 16.30
🐚Sun 23rd - 10.00-16.30

🌊Here's where to book and find all the info you might need: https://bit.ly/BookASauna
🎄Christmas and new year slots also available to book!

20/11/2025

🎄With some days now fully booked, or with very limited spaces, we'd encourage you to guarantee your festive sauna slot soon!

🌟We know many of you like to book for a family or friends group over Christmas and with our new larger capacity sauna on its way, you'll be able to share the experience between 8 of you (on bookings after the 24th Dec).

🎅Here's where there's spaces (albeit limited in some cases) from Christmas Eve onwards:

Community saunas
🐚Weds 24th - 9.00, 11.00
🐚Thurs 25th - 13.00, 17.00
🐚Fri 26th - 9.00, 17.00, 18.00
🐚Sat 27th - 9.00, 13.00, 17.00, 18.00
🐚Sun 28th - 9.00, 13.00, 17.00, 18.00
🐚Weds 31st - 10.00, 12.00, 14.00, 16.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 9.00, 16.00, 17.00

Womens’ saunas
🐚Sat 27th - 11.00
🐚Sun 28th - 11.00

Private saunas
🐚Weds 24th - 17.00 only
🐚Thurs 25th - 16.00 only
🐚Fri 26th - fully booked
🐚Sat 27th - 15.30, 16.00 or 16.30
🐚Sun 28th - 12.00-16.00
🐚Weds 31st - 13.00-20.00
🐚Thurs 1st - 10.00 or 13.00

🌊All bookings can be made on the website; look for 'festive sauna' for those on 24th-26th Dec and the 1st Jan. All others are under the usual communal or private headings: https://bit.ly/BookASauna

18/11/2025

🔥We’re firing up the sauna on the beach this Friday, Saturday and Sunday, welcoming guests aged 5+ (with an accompanying adult). Whether you’re dropping by for a peaceful solo session or planning to warm up with friends or family, there’s a spot waiting for you.

Slots for private saunas on Friday and Saturday are already well booked up so if you’re keen for either of those days, be sure to book quickly!

Community saunas (60 mins - £15pp)
🐚Fri 21st - 9.00, 13.00, 17.00, 18.00
🐚Sat 22nd - 9.00, 13.00, 17.00, 18.00
🐚Sun 23rd - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 21st - 11.00
🐚Sat 22nd - 11.00
🐚Sun 23rd - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 21st - 15.00-16.30
🐚Sat 22nd - 12.30 or 16.30
🐚Sun 23rd - 10.00-16.30

🌊Here's where to book and find all the info you might need: https://bit.ly/BookASauna
🎄Christmas and new year slots also available to book!

16/11/2025

Looking for a meaningful Christmas gift that won’t end up in landfill? 🌍✨

🐚A Fire, Salt & Sea gift voucher is a thoughtful, sustainable choice, printed on top-notch 300gsm card with a matching envelope, or available instantly by email.

💌Vouchers start at £15, with £40 and £70 options too, so you can gift a moment of calm for any budget.

You'll also be supporting an independent, local business 🤗.

Get yours now on the website: https://www.firesaltsea.co.uk/buy-sauna-gift-voucher

14/11/2025

It's a miserable day but we're here providing warmth and loveliness all weekend! We have times available for each of our community, women's and private saunas, although some are fully booked or close to being so.

Here's what we have as of now but do check the website as we sometimes open new slots as the weekend progresses:

Community saunas (60 mins - £15pp)
🐚Fri 14th - 13.00, 17.00, 18.00, 19.00
🐚Sat 15th - 13.00, 17.00, 18.00
🐚Sun 16th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 14th - 11.00 (fully booked)
🐚Sat 15th - 11.00
🐚Sun 16th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 14th - 14.00-16.30
🐚Sat 15th - 10.00-16.30
🐚Sun 16th - 14.00-16.30

Don't forget:
💌gift vouchers for the perfect present
🚨we offer 10% off for NHS staff (book with your work email, using code NHS10)
✨children aged 5 and up are welcome with an adult
🔖we have ‘6 for the price of 5 passes’ available
🌺you can add a facemask or body scrub when booking
🧺sauna in style; add a classy picnic courtesy of Sage Grocers

🌊It's all on the website: https://bit.ly/BookASauna

11/11/2025

We're here on the beach on Friday, Saturday and Sunday, welcoming guests from age 5 and up (when accompanied by an adult) so whether you’re popping down on your own for some quiet time, or sharing the sauna with friends and family, we’ve got a slot for you.

Don’t forget to take a look at our previous posts or browse the website to see the remaining Christmas and New Year availability too!

Community saunas (60 mins - £15pp)
🐚Fri 14th - 9.00, 13.00, 17.00, 18.00, 19.00
🐚Sat 15th - 13.00, 17.00, 18.00
🐚Sun 16th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 14th - 11.00
🐚Sat 15th - 11.00
🐚Sun 16th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 14th - 10.00-16.30
🐚Sat 15th - 10.00-16.30
🐚Sun 16th - 10.00-16.30

🌊Book your space now on the website: https://bit.ly/BookASauna

09/11/2025

Thank you to everyone who’s already booked their sauna time for Christmas and New Year.

We still have a good selection of both community and private slots left so if you know you're going to appreciate a little break from the intensity of the festive period, book your chill time in the sauna now!

Christmas and New Year community saunas
🐚Weds 24th - 9.00, 11.00, 15.00
🐚Thurs 25th - 13.00, 17.00
🐚Fri 26th - 9.00, 17.00, 18.00
🐚Sat 27th - 9.00, 13.00, 17.00, 18.00
🐚Sun 28th - 9.00, 13.00, 17.00, 18.00
🐚Weds 31st - 10.00, 12.00, 14.00, 16.00, 18.00, 20.30, 21.30, 22.30, 23.30
🐚Thurs 1st - 9.00, 15.00, 16.00, 17.00

Christmas and New Year womens’ saunas
🐚Sat 27th - 11.00
🐚Sun 28th - 11.00

Christmas and New Year private saunas
🐚Weds 24th - 10.00, 13.00, 14.00 or 17.00
🐚Thurs 25th - 16.00
🐚Fri 26th - fully booked
🐚Sat 27th - 10.00-16.00
🐚Sun 28th - 10.00-16.00
🐚Weds 31st - 9.00-20.00
🐚Thurs 1st - 10.00-14.00

🌊Book your Christmas or New Year time out now: https://bit.ly/BookASauna

07/11/2025

It's a bit grey out there at the moment so it's the perfect time to step into the uplifting warmth and coziness of our fantastic sauna! We have some spaces available this afternoon (what a way to end the working week!), as well as Saturday and Sunday.

Take your pick from these:

Community saunas (60 mins - £15pp)
🐚Fri 7th - 16.00, 17.00
🐚Sat 8th - 9.00, 13.00, 17.00, 18.00
🐚Sun 9th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Sat 8th - 11.00
🐚Sun 9th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 7th - 15.00, 16.00 or 16.30
🐚Sat 8th - 12.00-16.30
🐚Sun 9th - 10.00-16.30

🌊Head here to book: https://bit.ly/BookASauna

06/11/2025

Available all year round! 😋💫🥂

04/11/2025

From mineral body scrubs to soothing face masks and snug wool sauna hats, we've got all the little extras to make your sauna session with us even more special; you can browse all our add-ons on the website.

We're here on the beach, in front of the Burlington Hotel, on Fridays, Saturdays and Sundays. Here's our timings for this week:

Community saunas (60 mins - £15pp)
🐚Fri 7th - 9.00, 13.00, 17.00, 18.00
🐚Sat 8th - 9.00, 13.00, 17.00, 18.00
🐚Sun 9th - 9.00, 13.00, 17.00, 18.00

Womens’ saunas (60 mins - £15pp)
🐚Fri 7th - 11.00
🐚Sat 8th - 11.00
🐚Sun 9th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 7th - 10.00-16.30
🐚Sat 8th - 12.00-16.30
🐚Sun 9th - 10.00-16.30

🎄We've also got a selection of festive sauna slots available to book over Christmas and New Year; as with all our saunas, they can be browsed and booked on the website.

🌊Book your sauna now: https://bit.ly/BookASauna

01/11/2025

Thank you to recent visitor Caitlyn who left us this fabulous review following her visit:

"Had the most beautiful Sunday afternoon with Fire, Salt & Sea. Going from the sea to the sauna with the sun going down, couldn't have asked for a better day! Thank you so much guys ###"

We're so glad Caitlyn's time with us was memorable!

If you'd like to find out why Caitlyn left us this brilliant review, you can book a slot with us too. We have community, women's and private sauna sessions coming up tomorrow and next weekend: https://bit.ly/BookASauna

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