fire_salt_sea_

fire_salt_sea_ Fire Salt & Sea is a pop-up wood-fired Finnish sauna on Worthing beach.

🌊Many people love pairing their sauna with a sea dip; they find that the contrast is invigorating and incredibly refresh...
24/03/2026

🌊Many people love pairing their sauna with a sea dip; they find that the contrast is invigorating and incredibly refreshing. Hot to cold can help wake up both body and mind. A dip is optional (after all, we always have our trusty watering can to cool you down), but the glow afterwards is guaranteed!

🐰As well as this weekend’s timings, you can also book ahead for the Easter weekend when we’ll be here Friday, Saturday, Sunday and Monday!

Here’s the timings for this weekend:

Community saunas
🐚Fri 27th - 9.00, 12.00, 13.00, 14.00, 16.00, 17.00, 18.00
🐚Sat 28th - 9.00, 13.00, 17.00, 18.00
🐚Sun 29th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 27th - 11.00
🐚Sat 28th - 11.00
🐚Sun 29th - 11.00

Private saunas
🐚Fri 27th - 10.30, 15.00 or 15.30
🐚Sat 28th - 10.00-16.30
🐚Sun 29th - 10.00-16.30

Whether you’re booking for this weekend, or would like to plan further ahead, all our availability is on the website: https://bit.ly/BookASauna

A little reset goes a long way... with our 6-for-5 sauna pass, you can enjoy regular warmth and calm for less. ...
21/03/2026

A little reset goes a long way... with our 6-for-5 sauna pass, you can enjoy regular warmth and calm for less.

✨ 6 community or women’s saunas
🌈 £75 (saving £15)
😎 Valid for 12 months

🌊Buy yours on the website: www.firesaltsea.co.uk

Whether you're with a bunch of mates or by yourself, there’s something comforting about having a sauna session in the di...
19/03/2026

Whether you're with a bunch of mates or by yourself, there’s something comforting about having a sauna session in the diary.

So if you’re easing into the weekend or winding down after it, we’ve got sessions running Friday to Sunday:

Community saunas
🐚Fri 20th - 9.00, 12.00, 13.00, 16.00, 17.00, 18.00
🐚Sat 21st - 9.00, 13.00, 17.00, 18.00
🐚Sun 22nd - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 20th - 10.30
🐚Sat 21st - 11.00
🐚Sun 22nd - 11.00

Private saunas
🐚Fri 20th - 10.00, 10.30, 15.00 or 15.30
🐚Sat 21st - 16.30 only!
🐚Sun 22nd - 12.00-16.30

Book now: https://bit.ly/BookASauna

🌅Perched right on beautiful Worthing beach, our sauna offers uninterrupted sea views whatever the weather. There’s somet...
17/03/2026

🌅Perched right on beautiful Worthing beach, our sauna offers uninterrupted sea views whatever the weather. There’s something grounding about watching the waves while you warm up inside, whether it's lovely and sunny or not!

Come and experience Worthing's original beach sauna. We're here this weekend:

Community saunas
🐚Fri 20th - 9.00, 12.00, 13.00, 16.00, 17.00, 18.00
🐚Sat 21st - 9.00, 13.00, 17.00, 18.00
🐚Sun 22nd - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 20th - 10.30
🐚Sat 21st - 11.00
🐚Sun 22nd - 11.00

Private saunas
🐚Fri 20th - 10.00, 10.30, 15.00 or 15.30
🐚Sat 21st - 16.30 only!
🐚Sun 22nd - 12.00-16.30

🌊Spaces are booking up fast, as you can see, so hit the link and bagsie your space now: https://bit.ly/BookASauna

🌊There’s nothing quite like stepping into deep heat with the sound of the sea just outside and - luckily for you - that'...
14/03/2026

🌊There’s nothing quite like stepping into deep heat with the sound of the sea just outside and - luckily for you - that's exactly what we provide here!

A sauna session is the perfect way to slow the weekend down, warm your body properly and leave feeling lighter. We've still got spots left tomorrow and this afternoon/evening so book yourself in and make space for a little reset: https://bit.ly/BookASauna

Here's what's still available:

Community saunas
🐚Sat 14th - 18.00
🐚Sun 15th - 13.00, 17.00, 18.00

Women's saunas
🐚Sun 15th - 11.00

Private saunas
🐚Sat 14th - 14.00, 14.30, 16.00 or 16.30
🐚Sun 15th - 12.30-16.00

Before the weekend fills up, here’s your reminder to slow things down. Deep heat, sea air and time to breathe are all wa...
12/03/2026

Before the weekend fills up, here’s your reminder to slow things down. Deep heat, sea air and time to breathe are all waiting for you, and just steps from the shore.

There are still some sessions with space left:

Community saunas
🐚Fri 13th - 9.30, 14.00, 16.00, 17.00, 18.00
🐚Sat 14th - 9.00, 13.00, 18.00
🐚Sun 15th - 13.00, 17.00, 18.00

Women's saunas
🐚Fri 13th - 10.30
🐚Sat 14th - 11.00
🐚Sun 15th - 11.00

Private saunas
🐚Fri 13th - 15.00 or 15.30
🐚Sat 14th - 10.00-16.30
🐚Sun 15th - 14.00, 14.30, 15.30 or 16.00

If you’re after a gift voucher - whether for this weekend or another special date - you can buy them on the website. We provide them on 300gsm stock, in an envelope, although if you’ve left it a bit late, we can send one by email instead.

🌊Book now: https://bit.ly/BookASauna

Mother’s Day is coming up this weekend and we’ll be open as usual if you’re thinking of celebrating with a sauna by the ...
11/03/2026

Mother’s Day is coming up this weekend and we’ll be open as usual if you’re thinking of celebrating with a sauna by the sea. It could be a lovely way to spend some time together, or simply an excuse to take an hour out and relax. If you’re still looking for a thoughtful gift, our gift vouchers are also available and make a great experience to look forward to.

Take a look at this week’s sauna times below:

Community saunas
🐚Fri 13th - 9.30, 14.00, 16.00, 17.00, 18.00
🐚Sat 14th - 9.00, 13.00, 18.00
🐚Sun 15th - 13.00, 17.00, 18.00

Women's saunas
🐚Fri 13th - 10.30
🐚Sat 14th - 11.00
🐚Sun 15th - 11.00

Private saunas
🐚Fri 13th - 15.00 or 15.30
🐚Sat 14th - 10.00-16.30
🐚Sun 15th - 12.30-16.00

If you’re after a gift voucher - whether for this weekend or another special date - you can buy them on the website. We provide them on 300gsm stock, in an envelope, although if you’ve left it a bit late, we can send one by email instead.

🌊https://bit.ly/BookASauna

Our community and women's saunas are relaxed, friendly, and welcoming, whether you come solo or with a friend. It’s shar...
10/03/2026

Our community and women's saunas are relaxed, friendly, and welcoming, whether you come solo or with a friend. It’s shared warmth, quiet conversation and a really lovely atmosphere.

Alternatively book a private session for up to 8 people. Running clubs, families, friends, work colleagues, random collectives... we welcome you all!

Here's this week's available times:

Community saunas
🐚Fri 13th - 9.30, 14.00, 16.00, 17.00, 18.00
🐚Sat 14th - 9.00, 13.00, 18.00
🐚Sun 15th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 13th - 10.30
🐚Sat 14th - 11.00
🐚Sun 15th - 11.00

Private saunas
🐚Fri 13th - 15.00 or 15.30
🐚Sat 14th - 10.00-16.30
🐚Sun 15th - 12.00-16.00

🌊Come as you are and settle into the heat. Book now: https://bit.ly/BookASauna

💝Some of the best Mother’s Day gifts are those that can be shared. A sauna by the sea is a chance to properly catch up, ...
07/03/2026

💝Some of the best Mother’s Day gifts are those that can be shared. A sauna by the sea is a chance to properly catch up, relax and do something a little different together.

Gift a voucher or book a session for the day itself. We have spaces for both private sessions and spots in our women's and community saunas.

👉 Book now: https://bit.ly/BookASauna

The sauna doors reopen tomorrow and the weekend warmth is nearly here. If you’ve been craving a proper switch-off, this ...
05/03/2026

The sauna doors reopen tomorrow and the weekend warmth is nearly here. If you’ve been craving a proper switch-off, this is your sign. A few spaces are still available across Friday, Saturday and Sunday:

Community saunas
🐚Fri 6th - 9.00, 12.00, 13.00, 16.00, 17.00, 18.00
🐚Sat 7th - 9.00 (fully booked), 13.00, 17.00, 18.00
🐚Sun 8th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 6th - 11.00
🐚Sat 7th - 11.00
🐚Sun 8th - 11.00

Private saunas
🐚Fri 6th - 10.00 or 10.30
🐚Sat 7th - 12.00, 12.30, 16.00 or 16.30
🐚Sun 8th - 12.00 or 16.30

👉 Book now: https://bit.ly/BookASauna

😌Despite what you might think, sauna isn’t just about getting warm: it’s about switching off, breathing deeply and letti...
03/03/2026

😌Despite what you might think, sauna isn’t just about getting warm: it’s about switching off, breathing deeply and letting your body do what it does best. Many people leave feeling calmer, clearer and more rested and with minimal effort!

Whether you were with us recently or haven’t been in a while, this weekend is a great place to start. Here’s what’s on offer:

Community saunas
🐚Fri 6th - 9.00, 12.00, 13.00, 16.00, 17.00, 18.00
🐚Sat 7th - 9.00, 13.00, 17.00, 18.00
🐚Sun 8th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 6th - 11.00
🐚Sat 7th - 11.00
🐚Sun 8th - 11.00

Private saunas
🐚Fri 6th - 10.00 or 10.30
🐚Sat 7th - 12.00-16.30
🐚Sun 8th - 10.00, 12.00, 15.30 or 16.30

🌊All our offers and extras - as well as useful info if you’re new to us or haven’t been in a while - are available to browse and book on the website: https://bit.ly/BookASauna

💝This Mother’s Day skip the flowers that fade and give something that really lasts: a Fire, Salt & Sea gift voucher.Our ...
01/03/2026

💝This Mother’s Day skip the flowers that fade and give something that really lasts: a Fire, Salt & Sea gift voucher.

Our vouchers gift a time to slow down, warm up and breathe by the sea; the perfect present for anyone! Or howabout booking a sauna session together and make a proper day of it?!

💌Vouchers & bookings are both available on the website: www.firesaltsea.co.uk

Address

Marine Parade
Worthing
BN113QG

Opening Hours

Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Website

https://www.firesaltsea.co.uk/buy-high-quality-merchandise/, https://www.firesaltsea.co.uk/bo

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