Worthing Medical Group

11/03/2026

Young Carers Action Day – 11th March
Young carers face unique challenges in their daily lives.

On Young Carers Action Day, we raise awareness and highlight the importance of providing the right support to help them reach their full potential.

Find helpful resources and support here:

Posters for professionals and young carers, plus a storytelling guide.

10/03/2026

A smoke-free life begins with a single day. This No Smoking Day, consider making 11th March your quit day. Taking this step can improve your health, increase energy, and reduce the risk of long-term conditions.

Support and resources are available to help you succeed. https://www.nhs.uk/service-search/other-health-services/stop-smoking-support-services

09/03/2026

West Suss*x County Council has launched SAFE (S*x Aware, Feel Empowered), a new campaign promoting s*xual health in the county.

The campaign focuses on:
- STI prevention and testing, especially for under 25s
- Contraceptive options
- Local s*xual health services
- SAFE aims to support people in making informed choices about their s*xual health.

For practical advice, support, and details of local clinics, visit the dedicated SAFE page:https://www.westsuss*x.gov.uk/campaigns/safe-s*x-aware-feel-empowered/

08/03/2026

"This International Women’s Day, we celebrate the achievements of women around the world. For 115 years, IWD has promoted equality, diversity, and inclusion. Let’s continue to be part of the change!

Discover resources and ways to get involved:
https://www.internationalwomensday.com/Resources

Download FREE International Women's Day Toolkit & Resources to make IWD planning easy

08/03/2026

COVID National Day of Reflection – 8th March
The pandemic was a challenging and unprecedented time, leaving a lasting impact on our communities.

The National Day of Reflection is an opportunity to remember those who lost their lives and to honour the dedication, kindness, and resilience shown throughout this period.

Watch and reflect:

This year's COVID-19 Day of Reflection takes place on 8th of March.There are many ways you can get involved, and you can also use our interactive map at gov....

07/03/2026

Keep Your Health on Track – Action Needed by March!
To help us provide the best care for you, please contact the surgery before the end of March with an up-to-date blood pressure reading.

If you have a long-term condition, now is the perfect opportunity to book your annual review and ensure your health is being monitored and supported. Call us on 01903234844

06/03/2026

On the first Friday of March, we celebrate the invaluable contribution of overseas NHS workers to healthcare. We recognise and appreciate the dedication of those who have moved far from home to care for patients, and we reaffirm our commitment to inclusivity and gratitude for their vital role in our health system.

05/03/2026

This March, take action for the 1 in 10 women and those assigned female at birth in the UK living with endometriosis. By raising awareness, we can improve understanding, care, and treatment.



Endometriosis affects everyone differently — for some it’s occasional, for others it can be life-limiting. If symptoms are impacting your daily life, please don’t delay in speaking to your GP.

Common symptoms include:
- Pelvic pain
- Painful, disruptive periods
- Pain during/after s*x
- Bloating around periods
- Bowel difficulties
- Fatigue linked to the above

Find out more from Endometriosis UK:

What is endometriosis? Endometriosis occurs when cells similar to the ones in the lining of the womb (uterus) are found elsewhere in the body. These cells can grow and change in response to hormones in the menstrual cycle, this can cause inflammation, pain and scar tissue. Endometriosis is most comm...

04/03/2026

Childhood obesity is rising, particularly among primary school-aged children, increasing the risk of long-term health conditions such as diabetes, heart disease, and some cancers. Now is the time to take action.

How to help:
- Encourage regular physical activity
- Enjoy family walks
- Choose healthy snacks
- Manage portion sizes
- Aim for five portions of fruit and vegetables daily

Helpful guide:
https://www.bupa.co.uk/health-information/childrens-health/overweight-children
If you’re living with diabetes or hypertension, you may be eligible for this online weight management programme:
https://www.england.nhs.uk/digital-weight-management/"

Bupa information on how excess weight can affect the health of youngsters as well as treatment and preventative options.

03/03/2026

If you’re experiencing domestic abuse, reaching out can feel frightening — but help is available, and safe, confidential support is accessible across the UK.

There are over 4,500 Safe Spaces nationwide.

You don’t need an appointment — simply walk in and ask to use their safe space:
https://uksaysnomore.org/safespaces/

You can also access online safe spaces for discreet support and guidance here:
https://uksaysnomore.org/online-safe-spaces/

Support materials and resources are available to download from Hestia:
https://www.hestia.org/Handlers/Download.ashx?IDMF=a4afee25-8bc2-4c3e-a8c7-8bc388f40f4c

Led by UK Says No More, the message is clear: no one should feel afraid to seek safety or support. Help is there when it’s needed.

UK SAYS NO MORE works with Boots UK, Morrisons, Superdrug, Well and independent pharmacies, HSBC UK and TSB banks providing safe spaces.

02/03/2026

02/03/2026

A smoke-free life begins with a single day. This No Smoking Day, consider making 11th March your quit day.

Taking this step can improve your health, increase energy, and reduce the risk of long-term conditions.
Support and resources are available to help you succeed. https://www.nhs.uk/service-search/other-health-services/stop-smoking-support-services