The Free From Food Co

21/03/2026

21/03/2026

💛 We’re at Arundel Market TODAY! 💛

Come and find us in Tarrant Square, Arundel — we’re set up from 9am with a full line-up of fresh, free-from favourites 🙌

🥐 Fresh Bakes & Pastries
• Bombay Bakes
• Sage & Onion Sausage Rolls
• Cheesy Bean Bakes
• Bread Pudding
• Chocolate & Apple Cookies
• Apple & Cinnamon Muffins
• Italian Baked Cheesecake

🥖 Fresh Bread Selection (from The Gluten Free Bakery)
• Bagels (Garlic & Nigella Seed, Cinnamon & Raisin)
• Classic Sourdough

🍰 Plus from our friends at The Gluten Free Kitchen
• Rocky Road
• Chocolate Tarmac
• Chocolate Cupcakes
• Carrot Cake
• Victoria Cupcakes

🍛 Hot Food Available
• Sweet & Sour Shicken
or
• Shicken & Butterbean Masala
Served with Vegetable Rice

🌱 Everything is free from the 14 main allergens – safe, inclusive and full of flavour 💚

💛 Look out for our 4m YELLOW FLAGS – you can’t miss us!

⏰ From 9am – once it’s gone, it’s gone!

20/03/2026

💛 This Saturday at Arundel Market – Here’s Our Menu! 💛

We’ll be in Tarrant Square, Arundel this Saturday with a full line-up of fresh, free-from favourites 🙌

🥐 Fresh Bakes & Pastries
• Bombay Bakes
• Sage & Onion Sausage Rolls
• Cheesy Bean Bakes
• Bread Pudding
• Chocolate & Apple Cookies
• Apple & Cinnamon Muffins
• Italian Baked Cheesecake

🥖 Fresh Bread Selection (from The Gluten Free Bakery)
• Various Bagels including Garlic & Nigella Seed
• Classic Sourdough
• Cinnamon & Raisin

🍰 Plus from our friends at The Gluten Free Kitchen
• Rocky Road
• Chocolate Tarmac
• Chocolate Cupcakes
• Carrot Cake
• Victoria Cupcakes

🍛 Hot Food Available
• Sweet & Sour Shicken
or
• Shicken & Butterbean Masala
Served with Vegetable Rice

🌱 Everything we sell is free from the 14 main allergens – safe, inclusive and full of flavour 💚

Perfect for breakfast, lunch or stocking up for the weekend!

💛 Look out for our 4m YELLOW FLAGS – super easy to find us!

⏰ From 9am – once it’s gone, it’s gone!

📍 Arundel Market, Tarrant Square
🗓 This Saturday

20/03/2026

💛 This Saturday at Arundel Market – Here’s Our Menu! 💛

We’ll be in Tarrant Square, Arundel this Saturday with a full line-up of fresh, free-from favourites 🙌

🥐 Fresh Bakes & Pastries
• Bombay Bakes
• Sage & Onion Sausage Rolls
• Cheesy Bean Bakes
• Bread Pudding
• Chocolate & Apple Cookies
• Apple & Cinnamon Muffins
• Italian Baked Cheesecake

🥖 Fresh Bread Selection (from The Gluten Free Bakery)
• Various Bagels including Garlic & Nigella Seed
• Classic Sourdough
• Cinnamon & Raisin

🍰 Plus from our friends at The Gluten Free Kitchen
• Rocky Road
• Chocolate Tarmac
• Chocolate Cupcakes
• Carrot Cake
• Victoria Cupcakes

🍛 Hot Food Available
• Sweet & Sour Shicken
or
• Shicken & Butterbean Masala
Served with Vegetable Rice

🌱 Everything we sell is free from the 14 main allergens – safe, inclusive and full of flavour 💚

Perfect for breakfast, lunch or stocking up for the weekend!

💛 Look out for our 4m YELLOW FLAGS – super easy to find us!

⏰ From 9am – once it’s gone, it’s gone!

📍 Arundel Market, Tarrant Square
🗓 This Saturday

20/03/2026

⭐️⭐️⭐️⭐️⭐️ Another 5-Star Review!

We love hearing feedback like this from our parents and families!

“Daughters thoroughly enjoyed the holiday club. Will be going again Easter!” 😊

Our Holiday Clubs are designed to keep children active, engaged and having fun throughout the school holidays, with a wide range of sports, games and creative activities led by our experienced coaches.

🌟 Build confidence
⚽ Stay active
🤝 Make new friends
🎯 Try new activities

Easter Holiday Clubs are now open for bookings!

📲 Secure your child’s place today using the booking link in our bio or QR code.

20/03/2026

🚨 IMPORTANT – PLEASE READ BEFORE BUYING A “MOULD TEST” 🚨

We are aware of increasing confusion caused by other companies using similar names.

👉 We are www.mouldlab.co.uk

👉 We are NOT affiliated with any other company using “Mould Lab” or similar branding

At Mould Lab Ltd, we only provide professional test kits analysed by specialist laboratories, producing objective, evidence-based results.

⚠️ Many products currently being sold online as “mould tests” involve self-analysis or visual interpretation.
These are NOT scientifically valid, NOT reliable, and should not be used to make decisions about your health or property.

If a result is not backed by laboratory analysis, it is simply not a test.

Where possible, we would always recommend engaging a qualified professional to assess your environment, particularly where health concerns are involved.

We would also recommend checking exactly how results are generated before purchasing any product in this space.

If in doubt, please contact us directly — we are happy to help.

— Mould Lab Ltd

20/03/2026

✅ Summer Term bookings: OPEN! ✅

Our wraparound care, sports clubs, and community session bookings are now open for the Summer term! 🤩

Spaces are limited, so we recommend booking early. Click the link below to secure your child’s place:

https://active8minds-chichester.co.uk

20/03/2026

🌞 Game Spotlight: Pétanque at Kiddo Club 🌞

If your child has come home talking about “throwing balls at a little one”… they’ve been playing pétanque!

🎯 What is Pétanque?
Pétanque is a fun and simple French game where players take turns throwing metal balls (boules) as close as possible to a small target ball called the jack.

🇫🇷 A Little Bit of History
Pétanque originated in the south of France in the early 1900s and is now played all over the world. It’s known for being easy to learn, social, and great for all ages.

✨ Why We Love It at Kiddo Club
• Encourages teamwork and friendly competition
• Builds coordination and focus
• Easy for all ages to join in
• A great outdoor activity in the sunshine!

20/03/2026

Bookings are open for the West Sussex Holiday Activities and Food (HAF) Easter programme!

There are lots of exciting activities lined up for the Easter holidays! Each eligible child will be entitled to 4 sessions and every session will include a free nutritious meal. All bookings need to be made using the online booking system: https://orlo.uk/N0JPb

To register, use your child’s HAF code, which can be found on their Free School Meal eligibility letter or by emailing HAF@westsussex.gov.uk

More information is available here: https://orlo.uk/CcAZP

19/03/2026

Looking at ways to entertain the children over the Easter break? Our Easter holiday clubs start in just over a week, secure your spaces now! 🐣

vimcamps.com

18/03/2026

One of our great partnerships with Active8 Minds Chichester

🐣 FREE HAF Holiday Clubs this Easter! 🌼

Active8 Minds Chichester are excited to offer FREE HAF places this Easter for eligible children across our venues!

If your child receives benefits-related Free School Meals, they can join us at no cost for fun-filled Easter activities, crafts, games, and plenty of springtime excitement - all delivered in a safe and supportive environment 😁

Check out our delicious food menu below, kindly provided by The Free From Food Co! 🥪🍎

📅 Running from 30th March – 2nd April only!

Find out more and book your place today! 🌟⬇️

https://haf.bookinglab.co.uk/westsussex/37147/login