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Journey to You

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Journey to You

creating space to empower self connection for holistic healing

23/03/2026

snippets of my womb cave (-ish) weekend
An important note here is to say that even this is probably slightly more than I’d usually do, but for the first 48hrs I did not leave my home 🫶🏼

when I bleed I know it’s a necessity to plan ahead and make sure I have s p a c e to play with, to be able to stop completely, rest and refill however that feels for me each month. And how bloody (pun intended) incredible that we have this reminder built into womens bleeding bodies to remind us that at least once a month we need to take time to stop, reflect, refill and renew ❤️🥰🩸

honestly this part of my cycle used to be the part I dreaded, with extreme pain & more I almost feared it, but once I learnt to cherish her, to honour her, to recognise the wisdom she holds for me if I only started to simply listen to the call to slow & stop… it is now my favourite part even if I still get painful periods time to time too 🙏🏽

12/03/2026

I’ve never really fully shared my story on here before I don’t think (or at least haven’t for a while)
But this was my ‘awakening’ and the gateway into my own journey back to me 🌀

chronic fatigue forced me into a relationship with myself that I probably wouldn’t have chosen at the time especially at such a young age.

But I would not change it for anything now as I look back knowing it was one of my greatest teachers that came with many lessons 🙏🏽

if you’re going through a period of chronic illness, or any kind of journey with yourself that is forcing you to rest, listen & surrender, it might just be the best thing you could ever do for yourself ❤️

22/02/2026

not even a week in but a message I felt was needed after so many posts around this years Chinese Zodiac this year 🔥🐎

And after I shared my thoughts on this the other day on my stories SO many of you resonated and said you needed this reminder so I knew I needed to put it into a carousel here tooo 🫶🏼

Sending gentle energy outwards always, be kind to your body and self as we continue our GENTLE ascent into this Fire Horse year and into Spring!

And if you want a space that offers these nature inspired reminders to keep you anchored within then join Living the Wheel - cyclical women’s circles online for season-to-season holding 🙏🏽
we start next week 1st March to prepare for Spring equinox that slowly approaches next month 🌀🙏🏽🌱

https://www.journeytoyou.co.uk/livingthewheel

06/02/2026

considering it’s when the earth is still & resting, January was very abundant for me this year so as I take some time to rest, refill & gather up the goodness here’s a peek into some of the highlights that the first month of 2026 brought me…

1. NYD cacao & stroll with my love
2. cacao and card pulling on the balc
3. facetimes from my favourite Cornish fur babies
4. despite the recent rain January did provide some of its famous sunrises & sunsets 🌅
5. birthday pancakes with my love
6. snowy moon days
7. birthday gifts arriving from cherished friends, what did I do to deserve you 🥹
8. a delicious birthday dinner out with my mum & Jake .no_please
9. the most special weekend with the space holder certification women - my tribe is growing 🥹
10. breakfast spread when 10 women live together for a weekend 😍
11. grounding & liberating our energy in the woods with mumma
12. Imbolc retreat day altar 🌀
13. pack down post a beautiful beautiful retreat day
14. this song by on repeat
15. final connection flow after 4 years 🥺
16.home altar refreshed fo the season 🌱
17. passing my practicum and being one step away from holding even safer & certified spaces 🤭

❤️❤️❤️

05/02/2026

Living the Wheel is an invitation to return to yourself and remember…

Monthly, season-to-season holding, rooted in the rhythms of the Earth rather than the rushed pace of society 🫶🏼

Each month we gather online in community to land, create space and connect, weaving the wisdom of the moon, the turning of the wheel/seasons, and your own inner cycles through embodied practices, reflection, and shared presence.

It’s not about fixing yourself or becoming more.

It’s about coming home to what your body already knows.

If you’re longing for a seasonal rhythm you can return to, you’re so welcome here 🌕

Join us for the first season of the wheel…

SPRING | We begin March 1st ⭕️

Click here for all the details: www.journeytoyou.co.uk/livingthewheel 🌀

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Worthing

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Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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A Journey to Holistic Wellbeing

I have always been interested in the mind and body connection. When I began my Reflexology Diploma I really felt at home and a sense of comfort heading on this path. I learned, even more so, the importance of relxation and taking time for ourselves. It is so vital for everything in life including success, health and happiness. I have always enjoyed helping others and what better way to do it than through a relaxing treatment that will give you so much goodness for your mind, body and soul. I then more recently got my certificate in Neutral Space Relaxation® - space is something we struggle to grasp, we see fire, water, earth and we can feel the air. Space is where they all come from, we can’t hold it but we are instead within it - its a feeling, an energy - and SO important. Both these therapies compliment each other well and I only hope my clients come away feeling as blissful and relaxed from these as I do after giving them. My next step on my holistic journey will be a yoga teacher training, so watch this space!