Journey to You

Journey to You creating space to empower self connection for holistic healing

Grateful for all the magic this year, the rollercoaster of emotions has been something that’s for sure, but every part o...
27/12/2025

Grateful for all the magic this year, the rollercoaster of emotions has been something that’s for sure, but every part of 2025; the ups, the downs, the tenderness, the rage, the depths and the expansions have all got me here ❤️

Thank you to each of you who have trusted me to hold you this year whether in treatments, classes or retreats…this work truly is my calling and I am honoured to help many of you journey back to yourself 🌀

Feeling returned, remembered, and rematriated as I bathe in all the wisdom and knowledge this journey in Sicily has gift...
02/12/2025

Feeling returned, remembered, and rematriated as I bathe in all the wisdom and knowledge this journey in Sicily has gifted me ❤️

So deeply grateful to The Great Mother calling me to land here for nine nights, to step into reverence for our Yoni Shakti and all that it means to be a woman 🫶🏼

Heartfelt thanks to & for not just holding this space for us, but for all the earth wisdom passed on….wisdom now embodied by 13 more medicine women dotted around the world, ready to ripple outwards for this continued rematriation 🌀

I couldn’t quite believe it when I arrived at the beautiful lands of - how softly familiar it felt. It was instantly like home to me. So thankful to Yasmin & Elena for sharing this space with us 🙏🏽
After growing up in similar English lands (obviously without the mountainous hills), it suddenly made so much sense as to why I chose to join this particular training.

And to all the women, my sisters, I was clearly destined to meet and connect with here. I look forward to us gathering again, rejoining the potency of our Shakti, the love, and all the giggles! 🥰🥰🥰

This truly was a journey back to me.
I am now home.

📣The call your soul Is craving 📣Are you already feeling that deep, soul-level fatigue? That familiar pull to slow down a...
26/09/2025

📣The call your soul Is craving 📣

Are you already feeling that deep, soul-level fatigue? That familiar pull to slow down as we settle into Autumn? Or perhaps you feel anxious, unsure, and know you need to create more s p a c e for yourself again, to truly nourish your being. I’m so with you, and so this is your invitation to choose that nourishment, space and connection for the darker months ahead 🙌🏼

✨ Return, Reclaim & Re-emerge ✨

Join me for this series of three single day retreats - a supported journey designed to take us through the darkness and out the other side.

This is the promise you are craving for yourself: to use the darkness wisely, to integrate this year’s teachings, and re-find yourself in the depths of the shadows.

You will be supported by a community of likeminded souls as you wind down 2025 with intention and prepare gently and confidently for the best possible start to the lighter months next year.

Across this sacred cycle, we journey through:

• RETURN back to yourself, aligning your body, mind and soul as we gently turn inwards, honouring our past and creating space for your soul’s whispers. (Samhain - Nov 1st)

• RECLAIM your power, your inner wisdom and stillness as we find nourishing rest near the longest night. (Winter Solstice - 14th Dec)

• RE-EMERGE feeling more you, empowered, confident, centered and ready to gently tend the seeds of your potential as we prepare for quiet growth with the returning light. (Imbolc - Jan 25th)

You will be held through a gentle blend of embodied yoga, deep rest with Yoga Nidra, journaling, and optional healing hands-on assists. This is a commitment to your truest self, so you can truly blossom with the coming of spring. All held in the sanctuary of .water.studios 🌱

Limited spaces remain for this Sacred Journey to You 🌀

All details, pricing (including the Early Bird Offer!) and booking link are in my bio 🫶🏼

I honestly can’t wait to guide us through the darkness, so please come join this journey

Love Maisie ❤️❤️❤️

📸- 🫶🏼

The more I honour the seasons, the more I feel them flowing naturally within. As the abundant energy of summer continues...
14/09/2025

The more I honour the seasons, the more I feel them flowing naturally within. As the abundant energy of summer continues to wane, I’m feeling that pull to slow down, to return inwards, and to reap the rewards of my own labour of love 🥰

Have you also been craving a moment to feel truly restored back to yourself? To feel a sense of calm and to align with the energy of the seasons, as the natural world around you begins to slow down?

The Autumn Equinox is our invitation to do just that. It’s a powerful gateway ✨ a perfect moment to honour the balance of light and dark as we begin our journey into the shadowy cosy part of the year.

I’d love for you to JOIN ME for some Autumn Equinox magic in a FREE online ceremony 🙌🏼

Monday 22nd September 6-7.30pm

During our time together, we will journey through:

- Meditation and gentle restorative movement
- Seasonal rituals and Yoga Nidra
- A supportive space to connect with this powerful shift

This ceremony is a gift from the heart. It is free to join, but you have the option to place a donation, with all proceeds going to the PCRF Charity 🫶🏼🍉

As we hold space for our own wellbeing and personal growth, it is a privilege to also offer a hand to those who may not have the luxury of a safe, quiet space to do the same. This is an act of collective healing ❤️

This is your space to return inwards, so you can leave feeling restored, aligned, and ready to move forward gently.

Book your place via this link: https://thegateway-autumnequinoxceremony.eventbrite.co.uk 🙏🏽

So much love,
Maisie ❤️

📸-the talented

some vital reminders for you (& me) as the seasons shift but also for any damn time ❤️which one did you need to read the...
11/09/2025

some vital reminders for you (& me) as the seasons shift but also for any damn time ❤️

which one did you need to read the most?

📸- on a magical .co with the lovely resting 🫶🏼

AND SOMEHOW, just like that, my Cornish Solstice Retreat 2026 is officially FULL!!!! 🌞🌞🌞I am in absolute awe and so incr...
21/08/2025

AND SOMEHOW, just like that, my Cornish Solstice Retreat 2026 is officially FULL!!!! 🌞🌞🌞

I am in absolute awe and so incredibly grateful to each sacred soul who has made a powerful choice to join me on the sacred cliffs of Cornwall 🥰🫶🏼

Selling out so quickly is a true pinch-me moment, especially because I hadn’t even finished posting the official retreat ‘poster’ yet! 😂

My deepest thanks go out to everyone who signed up for the waitlist, interacted with the posts, or even just thought about joining us. Your support means the world 🙏🏽

Please keep your eyes peeled for future retreats... there may even be another one happening next year, and I cannot wait to share it with you 👀

So so SO much love,
Maisie ❤️❤️❤️

Save the dates & get ready to return to the magic of Cornwall ✨I’m so incredibly excited to announce that my third Corni...
31/07/2025

Save the dates & get ready to return to the magic of Cornwall ✨

I’m so incredibly excited to announce that my third Cornish Summer Solstice Retreat is officially in the works for June 2026! 🥰🫶🏼

Prepare for a truly transformative and deeply nurturing experience on the sacred cliffs of Cornwall, once again.

Imagine a weekend dedicated to reconnecting with your inner wisdom, reigniting your spirit, and truly ‘lighting up your soul’. This retreat is a profound Solstice reset, offering embodied yoga with breathtaking sea views, heartfelt community, nourishing plant-based food, and powerful rituals.

Building on the joy and magic we’ve experienced over the past two years, this retreat is going to be exceptionally special. It might also be the last Summer Solstice retreat I host in Cornwall for a little while, making this one particularly unique 👐🏼

If your soul is calling for the light, the magic, and deep connection, this is your invitation.

Want to be among the very first to know all the details and get early access to booking one of the limited spaces? I highly recommend joining the growing waitlist now - link in below to sign up 👐🏼

let the light guide you home 🙏🏽

https://mailchi.mp/765e5b2507c1/retreatwaitlist

When the world feels heavy, or when I feel low, angry, sad, numb... or even moments of pure joy and boundless happiness....
21/07/2025

When the world feels heavy, or when I feel low, angry, sad, numb... or even moments of pure joy and boundless happiness. This is where I come home. Home to myself, home to my body, home to the inner landscape within.

Here, I ask… what is truly alive in this moment? How can I move with it, flow with it, acknowledge it, be with it, welcome it? Can I forgive it? All of it.

It’s a constant, tender reminder that these feelings aren’t ‘me’, they might be alive within me right now, but they are also impermanent. They will flow out at some point, and in the meantime, I may as well get intimate with what’s present. Using each sensation as a doorway to truly understand what’s happening within… noticing the textures, the rhythm of my breath, the subtle movements, the delicate expressions.

Getting up close and personal with my own being is my medicine. Understanding not just what I can hold, but also what I can gently release. Fully embracing my power, my worth, my love, my joy, my sadness, my anger. All of it ❤️

It’s just in this sacred moment. And what might come next? 🌀

📸: by the incredible on .co ❤️

I’ve been restingunravellingtaking time for deep integration.feeling it all on a cellular level,allowing for the expansi...
07/07/2025

I’ve been resting
unravelling
taking time for deep integration.

feeling it all on a cellular level,
allowing for the expansion of my soul.

just by being
in flow
with life, nature & space.

Back home now,
feeling light

Ready to share again gently from the heart. ❤️

Address

Worthing

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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A Journey to Holistic Wellbeing

I have always been interested in the mind and body connection. When I began my Reflexology Diploma I really felt at home and a sense of comfort heading on this path. I learned, even more so, the importance of relxation and taking time for ourselves. It is so vital for everything in life including success, health and happiness. I have always enjoyed helping others and what better way to do it than through a relaxing treatment that will give you so much goodness for your mind, body and soul. I then more recently got my certificate in Neutral Space Relaxation® - space is something we struggle to grasp, we see fire, water, earth and we can feel the air. Space is where they all come from, we can’t hold it but we are instead within it - its a feeling, an energy - and SO important. Both these therapies compliment each other well and I only hope my clients come away feeling as blissful and relaxed from these as I do after giving them. My next step on my holistic journey will be a yoga teacher training, so watch this space!