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Journey to You

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Worthing
Journey to You

creating space to empower self connection for holistic healing

21/10/2025

November 1st is when we begin, moving with the Wheel of the Year to close out 2025 and welcome in 2026 together 🌀

This is your permission slip to fully prioritise and commit to yourself through the darker months of the year ❤️

I’ve created this series for the woman ready to return home to herself, to reclaim her energy, build confidence and trust in her intuition without guilt 🙌🏼

If you saw yourself in these slides, this is your calling 👐🏼

The journey starts soon! Limited spaces remain. Find your full retreat series schedule and booking information via the link in my bio!

So much love, Maisie ❤️

📸- 🙏🏽🙏🏽🙏🏽

living

14/10/2025

3 reasons why we’re all craving that deep connection right now (myself included) 🫶🏼

In a world that often leaves us feeling isolated, the need for genuine community is more vital than ever!! Swipe through for a few reasons why we’re searching for that sacred sense of belonging ❤️

Ready to connect in community? You have two beautiful ways to join me currently:

🌀Weekly: Join Connection flow every Thursday .water.studios

🌀Deep Seasonal Journey: Commit to deeper community and self-nurturing with my 3-part retreat series throughout the winter months.

All info and booking links are below in the comments!❤️

26/09/2025

📣The call your soul Is craving 📣

Are you already feeling that deep, soul-level fatigue? That familiar pull to slow down as we settle into Autumn? Or perhaps you feel anxious, unsure, and know you need to create more s p a c e for yourself again, to truly nourish your being. I’m so with you, and so this is your invitation to choose that nourishment, space and connection for the darker months ahead 🙌🏼

✨ Return, Reclaim & Re-emerge ✨

Join me for this series of three single day retreats - a supported journey designed to take us through the darkness and out the other side.

This is the promise you are craving for yourself: to use the darkness wisely, to integrate this year’s teachings, and re-find yourself in the depths of the shadows.

You will be supported by a community of likeminded souls as you wind down 2025 with intention and prepare gently and confidently for the best possible start to the lighter months next year.

Across this sacred cycle, we journey through:

• RETURN back to yourself, aligning your body, mind and soul as we gently turn inwards, honouring our past and creating space for your soul’s whispers. (Samhain - Nov 1st)

• RECLAIM your power, your inner wisdom and stillness as we find nourishing rest near the longest night. (Winter Solstice - 14th Dec)

• RE-EMERGE feeling more you, empowered, confident, centered and ready to gently tend the seeds of your potential as we prepare for quiet growth with the returning light. (Imbolc - Jan 25th)

You will be held through a gentle blend of embodied yoga, deep rest with Yoga Nidra, journaling, and optional healing hands-on assists. This is a commitment to your truest self, so you can truly blossom with the coming of spring. All held in the sanctuary of .water.studios 🌱

Limited spaces remain for this Sacred Journey to You 🌀

All details, pricing (including the Early Bird Offer!) and booking link are in my bio 🫶🏼

I honestly can’t wait to guide us through the darkness, so please come join this journey

Love Maisie ❤️❤️❤️

📸- 🫶🏼

14/09/2025

The more I honour the seasons, the more I feel them flowing naturally within. As the abundant energy of summer continues to wane, I’m feeling that pull to slow down, to return inwards, and to reap the rewards of my own labour of love 🥰

Have you also been craving a moment to feel truly restored back to yourself? To feel a sense of calm and to align with the energy of the seasons, as the natural world around you begins to slow down?

The Autumn Equinox is our invitation to do just that. It’s a powerful gateway ✨ a perfect moment to honour the balance of light and dark as we begin our journey into the shadowy cosy part of the year.

I’d love for you to JOIN ME for some Autumn Equinox magic in a FREE online ceremony 🙌🏼

Monday 22nd September 6-7.30pm

During our time together, we will journey through:

- Meditation and gentle restorative movement
- Seasonal rituals and Yoga Nidra
- A supportive space to connect with this powerful shift

This ceremony is a gift from the heart. It is free to join, but you have the option to place a donation, with all proceeds going to the PCRF Charity 🫶🏼🍉

As we hold space for our own wellbeing and personal growth, it is a privilege to also offer a hand to those who may not have the luxury of a safe, quiet space to do the same. This is an act of collective healing ❤️

This is your space to return inwards, so you can leave feeling restored, aligned, and ready to move forward gently.

Book your place via this link: https://thegateway-autumnequinoxceremony.eventbrite.co.uk 🙏🏽

So much love,
Maisie ❤️

📸-the talented

11/09/2025

some vital reminders for you (& me) as the seasons shift but also for any damn time ❤️

which one did you need to read the most?

📸- on a magical .co with the lovely resting 🫶🏼

21/08/2025

AND SOMEHOW, just like that, my Cornish Solstice Retreat 2026 is officially FULL!!!! 🌞🌞🌞

I am in absolute awe and so incredibly grateful to each sacred soul who has made a powerful choice to join me on the sacred cliffs of Cornwall 🥰🫶🏼

Selling out so quickly is a true pinch-me moment, especially because I hadn’t even finished posting the official retreat ‘poster’ yet! 😂

My deepest thanks go out to everyone who signed up for the waitlist, interacted with the posts, or even just thought about joining us. Your support means the world 🙏🏽

Please keep your eyes peeled for future retreats... there may even be another one happening next year, and I cannot wait to share it with you 👀

So so SO much love,
Maisie ❤️❤️❤️

31/07/2025

Save the dates & get ready to return to the magic of Cornwall ✨

I’m so incredibly excited to announce that my third Cornish Summer Solstice Retreat is officially in the works for June 2026! 🥰🫶🏼

Prepare for a truly transformative and deeply nurturing experience on the sacred cliffs of Cornwall, once again.

Imagine a weekend dedicated to reconnecting with your inner wisdom, reigniting your spirit, and truly ‘lighting up your soul’. This retreat is a profound Solstice reset, offering embodied yoga with breathtaking sea views, heartfelt community, nourishing plant-based food, and powerful rituals.

Building on the joy and magic we’ve experienced over the past two years, this retreat is going to be exceptionally special. It might also be the last Summer Solstice retreat I host in Cornwall for a little while, making this one particularly unique 👐🏼

If your soul is calling for the light, the magic, and deep connection, this is your invitation.

Want to be among the very first to know all the details and get early access to booking one of the limited spaces? I highly recommend joining the growing waitlist now - link in below to sign up 👐🏼

let the light guide you home 🙏🏽

https://mailchi.mp/765e5b2507c1/retreatwaitlist

21/07/2025

When the world feels heavy, or when I feel low, angry, sad, numb... or even moments of pure joy and boundless happiness. This is where I come home. Home to myself, home to my body, home to the inner landscape within.

Here, I ask… what is truly alive in this moment? How can I move with it, flow with it, acknowledge it, be with it, welcome it? Can I forgive it? All of it.

It’s a constant, tender reminder that these feelings aren’t ‘me’, they might be alive within me right now, but they are also impermanent. They will flow out at some point, and in the meantime, I may as well get intimate with what’s present. Using each sensation as a doorway to truly understand what’s happening within… noticing the textures, the rhythm of my breath, the subtle movements, the delicate expressions.

Getting up close and personal with my own being is my medicine. Understanding not just what I can hold, but also what I can gently release. Fully embracing my power, my worth, my love, my joy, my sadness, my anger. All of it ❤️

It’s just in this sacred moment. And what might come next? 🌀

📸: by the incredible on .co ❤️

07/07/2025

I’ve been resting
unravelling
taking time for deep integration.

feeling it all on a cellular level,
allowing for the expansion of my soul.

just by being
in flow
with life, nature & space.

Back home now,
feeling light

Ready to share again gently from the heart. ❤️

29/06/2025

Solstice Retreat Reflections 🌞

We danced, we cried, we laughed, we screamed our sacred rage. We practiced yoga with intention, opened our hearts with Mama Cacao, and meditated in silence, basking in reverence for this powerful place and moment in time. We honoured Litha, Summer Solstice, but also honoured ourselves – our worth, our power, our light.

We truly felt into nature’s abundance, embracing every element… warmth, sunshine, rain, wind, thunder, and even lightning. In deep communion with Mother Earth, we accepted every gift gracefully, knowing it was all meant to be.

My deepest gratitude to each woman who chose this path to join me this weekend. Who arrived ready to embrace it all, offering trust in their truth, their rage, their tears and their love. What a truly beautiful, expansive time we created together.

And to the incredible goddesses who helped make it possible:
My heartfelt thanks to for her divine food creations – always love on a plate, woven with deep intention and connection to our journey over the weekend.
To the fairy of calm, whose quiet but incredible assistance ensured the entire flow of the weekend, allowing me to step deeper into my role of space holding. How lucky I am to have my best friend assist me.
And to my sister .soul.sybie who courageously shared her gifts, guiding us even deeper through healing sounds that expanded us on a cellular level.

Eternally grateful to this team. Our collective power and magick will only continue to rise.

Spaces like these are vital when the world feels in pain. They offer potent moments to reclaim our power, to reset, to find love within, and to remember our interconnectedness. We are not fully free until we all are, but we CAN amplify the need for freedom, our voice, and our love, putting it into action, whether small or big.

This was Sun Magick – blessed and deeply grateful 🌞❤️🌸🫶🏼🙏🏽

16/06/2025

The countdown is on - 4 days until I’m back in my favourite place creating space for a beautiful community of women to feel held in a journey back to themselves ❤️

📸:

04/06/2025

May diaries 🌸🌞
(scroll to the end for a moment of peace)

1. Menorca 🤍
2. Back home in the trees with him 🌲
3. Date night
4. Time to release
5. Gifting blooms 🌸
6. Healing treatments ✨
7. Açai bowl in the sun to celebrate the bestie’s birthday 💚
8. Many homemade poké bowls
9. ready for the Connection Flow family 🙏🏽
10. Preparations for Cornish retreat guests! 🌞🌞🌞
11. Messages from Mama Cacao ❤️
12. The best medjool dates ̇ne
13. More cacao with my soul sister
14. Deep breaths and peace

Address

Worthing

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.journeytoyou.co.uk/

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A Journey to Holistic Wellbeing

I have always been interested in the mind and body connection. When I began my Reflexology Diploma I really felt at home and a sense of comfort heading on this path. I learned, even more so, the importance of relxation and taking time for ourselves. It is so vital for everything in life including success, health and happiness. I have always enjoyed helping others and what better way to do it than through a relaxing treatment that will give you so much goodness for your mind, body and soul. I then more recently got my certificate in Neutral Space Relaxation® - space is something we struggle to grasp, we see fire, water, earth and we can feel the air. Space is where they all come from, we can’t hold it but we are instead within it - its a feeling, an energy - and SO important. Both these therapies compliment each other well and I only hope my clients come away feeling as blissful and relaxed from these as I do after giving them. My next step on my holistic journey will be a yoga teacher training, so watch this space!