Nikki Brown/ The Female Coach

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Girl therapy is 2 steppin 👯‍♀️ ✌🏼 Awesome night seeing 💃🏻 🔊
26/04/2026

Girl therapy is 2 steppin 👯‍♀️ ✌🏼

Awesome night seeing 💃🏻 🔊

A part of my soul left with her…but now she is with me forever, my Nala 🖤🐾There aren’t enough words to truly express how...
24/04/2026

A part of my soul left with her…but now she is with me forever, my Nala 🖤🐾

There aren’t enough words to truly express how much this means to me. Thank you will never feel like enough for From the very beginning, they took my grief and my love and truly listened to what I wanted to reflect my Nala. They turned all of that into something I can hold onto forever. They were so kind and thoughtful every step of the way, right through to the moment I collected what is now my most precious ring.

I wanted something as special and unique as she was, something that would carry her with me every single day. I chose black because of her and for her, it holds the depth of my love and the weight of missing her. And now, being able to see her ashes within the ring… it’s overwhelming in the most beautiful way. It’s like a piece of her never left me. Thank you so much 🫶🏼🥹

This isn’t just a ring. It’s my heart. It’s my girl. It’s a reminder that love like hers doesn’t disappear, it stays, it lives on, it becomes a part of you forever.

My beautiful Nala… always with me ❤️‍🩹 🌈

Throwing it back to last year’s rave bcos this sunshine’s got me gassed for all the musical events coming up this year 💃...
22/04/2026

Throwing it back to last year’s rave bcos this sunshine’s got me gassed for all the musical events coming up this year 💃🏻👯🪩

Chase & Status that day was mad 😮‍💨🤭

☀️

I hope Nala was with me yesterday. I always wanted to bring her here. But maybe this was her way of reminding me, time d...
20/04/2026

I hope Nala was with me yesterday. I always wanted to bring her here.

But maybe this was her way of reminding me, time doesn’t wait, and “later” isn’t promised. So do the things you say you will. Go to the places you keep putting off. Say what matters while you still can. Don’t wait. 🖤

It was such wholesome Sunday with exactly what my soul needed ❤️‍🩹

Deep chats about life, lots of Nala and doggies chats 🐶🐶, uncontrollable laughter, and stunning scenery doing the absolute most in the sunshine ☀️

When everything feels dark, sometimes all it takes is a conversation with a 3 year old to remind you of the simple thing...
07/04/2026

When everything feels dark, sometimes all it takes is a conversation with a 3 year old to remind you of the simple things. The way they talk, the things they notice, how easily they laugh, it pulls you out of your head for a moment and back into something softer.

They don’t overthink, they don’t carry weight… they just exist in the moment. And somehow, in that simplicity, I find a small bit of peace.

It doesn’t change everything and take the pain away, but it was enough to make me smile and my grief a little lighter ❤️‍🩹

Forever grateful for my family ❤️🌳

❤️

It’s been a whole week without my girl, and it’s been the most painful week of my life 🕊️💔 I still can’t quite understan...
01/04/2026

It’s been a whole week without my girl, and it’s been the most painful week of my life 🕊️💔 I still can’t quite understand how my best friend is no longer here with me 😣😢

My Nala saved me in more ways than I can ever explain, and waking up without her each morning feels so empty. We were supposed to have years together… but instead, we had 16 months. And even though that will never feel like enough, those 16 months were truly everything to me. I would go through this heartbreak a thousand times over just to hold her again,even if only for a few more minutes.

This time last week, she was running around, playing with her ball, full of life and in a moment, everything changed. My whole world went dark. But I find some comfort in knowing I was with her every step of the way, and she wasn’t in pain.

Life feels so cruel right now,taking her so young, with so many memories still left to make. But at the same time, I can’t ignore how beautiful life is for having given me her at all.

How lucky am I to have something that makes saying goodbye so hard.

All I can hold onto right now is my grief. As painful as it is, it reminds me of how deep our bond was, how pure our love was. She wasn’t just a pet,she was my world, my comfort, my joy, my best friend.
My darling girl, I will look for you everywhere
in every sunset and sunrise,
in every crashing wave,
in every fallen leaf,
in every star that lights the night sky,
and in the glow of the moon.

Thank you for everything you gave me,your unconditional love, your patience, your happiness, the way you made me slow down and truly see the world. You taught me to appreciate the little things, to stay grounded, to feel deeply.

I hope wherever you are, they know how lucky they are to have you. I hope you’re running free, playing forever.

If love alone could have kept you here, you would have lived forever.

I love you with my whole heart, Nala. Always have, always will. ❤️🌈

A mixture of all tings doggys,walks,gym,randomness & Lace 🥰🫶🏼
04/01/2026

A mixture of all tings doggys,walks,gym,randomness & Lace 🥰🫶🏼

Christmas Eve tings ✨🤍 #2025
24/12/2025

Christmas Eve tings ✨🤍

#2025

Leveling up at the Coaching Masterclass Seminar 📚🏋🏼‍♀️Forever a student, always learning, growing, and mastering the cr...
02/11/2025

Leveling up at the Coaching Masterclass Seminar 📚🏋🏼‍♀️

Forever a student, always learning, growing, and mastering the craft 🙏🏼

Every time I step into a learning space, I walk out inspired to level up 😌
Knowledge = Power 💥

Huge thanks _ for the opportunity and for an inspiring day!🙏🏼

Reminiscing on gym pics bcos being poorly for the whole weekend feels like years of my training life being taken 🙂 miss...
12/10/2025

Reminiscing on gym pics bcos being poorly for the whole weekend feels like years of my training life being taken 🙂 miss you Jim 🥲

Posting is so rare these days but when I do it’s either gym or dog posts 🙃😅Also documenting me in a BRIGHT colour 🦋 ...
07/10/2025

Posting is so rare these days but when I do it’s either gym or dog posts 🙃😅

Also documenting me in a BRIGHT colour 🦋

Back on my pull up tings ☺️ 🪽
29/09/2025

Back on my pull up tings ☺️ 🪽

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