Sally Parkes Yoga School

Sally Parkes Yoga School Womens Yoga Teacher Training School. Online & in-person Fertility, Pregnancy, Postnatal, Menopause Yoga Training
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Sally Parkes Yoga is an established yoga teacher training school based in West Sussex, UK. We offer predominantly online with a small number of in-person yoga trainings too. All trainings are fully certified and taught by highly experienced teachers who are experts within their chosen field. Current trainings include Pregnancy and Postnatal yoga, Menopause yoga and Fertility yoga. Sally also runs yoga retreats in the Sussex, UK area and is a guest teacher for YogaFit Retreats and at Movementformodernlife.com. Sally is also a published author and regular contributor to publications Om Yoga Magazine and HFE fitness.

Stronger Bones for Life – Live Online Workshop.I'm really excited to be giving this Strong Bones workshop for to help y...
05/02/2026

Stronger Bones for Life – Live Online Workshop.

I'm really excited to be giving this Strong Bones workshop for to help you take charge of your bone health with practical, safe strategies to support bone density, strength, and confidence at any age. 💪

👉 In this workshop you will learn why movement matters for bone health and how to support your skeletal strength with clear, research-led guidance, and you’ll walk away with simple, repeatable movement practices you can do safely at home.

✨ Sunday 12 April 2026 | 9–11am (GMT)
✨ Can’t make the live session? You’ll get 30 days of on-demand access afterwards.
✨Pay as you feel from £15 (suggested price £35 but we want to make this workshop accessible to all).

Book your place 👉 via 🔗 in b1o or get in touch and I will send you more info!

SAVE THE DATE ✨ I'm thrilled to be involved in the Wisdom Relay, a Two-Day Global Online Offering for International Wome...
28/01/2026

SAVE THE DATE ✨ I'm thrilled to be involved in the Wisdom Relay, a Two-Day Global Online Offering for International Women’s Day for Yoga Gives Back on March 7-8! ✨

OP

Wisdom Relay is a worldwide ZOOM gathering uniting yoga teachers, thought leaders, and changemakers from across the globe—with the girls and communities in India at the heart of it all, celebrating ❤️

Hosted by Yoga Gives Back, this immersive weekend includes:

🧘 Asana, breathwork & meditation
📖 Yoga philosophy & lived experience
🌱 Conversations on ecology, women of color, aging with purpose & authentic living

🤍 Direct connection with the girls whose education you support

This isn’t a conference.

It’s a relay of wisdom across borders, where insight turns into action—and giving becomes a shared experience.

👉 Save your spot. Join the relay. Practice with purpose.  Registration and Schedule coming soon - SAVE THE DATES IN YOUR DIARY NOW - 7th - 8th March 🙏







walford







Our trainings are all about connection - connecting with our fellow yoga teachers, and connecting with the women we supp...
21/01/2026

Our trainings are all about connection - connecting with our fellow yoga teachers, and connecting with the women we support through our yoga classes.

If you are looking for an immersive experience where you can fully connect - take a look at our training schedule below:

January 2026:
Online 85hr Pregnancy Yoga Teacher Training - 24th - 26th & 31st January - 2nd February 2026 (6 day training - £797)

February 2026:
Menoyoga® Masterclass at The Gallivant , East Sussex - 21st February 2026

April 2026:
Online 30hr Menoyoga® Yoga for Menopause Teacher Training - 25th & 26th April 2026 (2 day training £347)

June 2026:
In-Person 85hr Pregnancy Yoga Teacher Training - 31st May - 5th June 2026 - Yalla Yoga, Doha, Qatar - (Early Bird price 4850 QAR) See

September 2026:
Online 85hr Pregnancy Yoga Teacher Training - 5th - 7th & 12th - 14th September 2026 (6 day training - from £697)

October 2026:
Online 30hr Menoyoga® Yoga for Menopause Teacher Training - 10th & 11th October 2026 (2 day training £347)

I'm not one to usually jump on a trend, but I was looking through the pics of 2016 and was reminded of the fab time that...
20/01/2026

I'm not one to usually jump on a trend, but I was looking through the pics of 2016 and was reminded of the fab time that I had whilst teaching my to an amazing group of yoginis in Dubai - I was enjoying my workouts, had a great time relaxing on the beach and met some lifelong friends, whilst growing my 2nd daughter!🤰 What a blast! 😁

What were you up to in 2016?

#2016❤️


💥 SPECIAL OFFER for our graduates! 💥Are you a graduate of the Sally Parkes Pregnancy Yoga Teacher Training?Would you lik...
16/01/2026

💥 SPECIAL OFFER for our graduates! 💥

Are you a graduate of the Sally Parkes Pregnancy Yoga Teacher Training?

Would you like to opportunity to join our upcoming online 85hr Pregnancy Yoga TT to refresh your knowledge for HALF PRICE?*

If you have taken a break from teaching, or wish to enhance your skillset with all the latest information from this training - it's not too late to join the next cohort and retake this training as a knowledge refresher.

If this is something that is calling you, drop me a DM and we can send over the details.

Next training starts on Saturday 24th January.

*offer only open to people who have previously bought and studied and graduated from the Sally Parkes 85hr Pregnancy Yoga Teacher Training. Offer only available to join online training option.

Join me for an insightful and empowering masterclass, designed to demystify the phases of menopause—Perimenopause, Menop...
14/01/2026

Join me for an insightful and empowering masterclass, designed to demystify the phases of menopause—Perimenopause, Menopause, and Post-menopause—and explore how they impact the body. 💫

➡️ In this Masterclass, you’ll gain a deeper understanding of the changes in a woman’s musculoskeletal and cardiac systems, including the effects of medical menopause.

➡️ In the second half of the workshop, you will get to experience a holistic approach to movement with yoga tailored to the needs of the menopausal body and mind.

➡️ Learn how to adapt your yoga practice to build strength and flexibility while accommodating symptoms like joint pain and increased body temperature, ensuring a practice that nurtures and supports you.

➡️ All participants will also a receive printed hand out to take away.

🌟 Drop me a DM if you want to grab a place on this Masterclass 🌟

🔸️Saturday 21st February
🔸️9:30 am to 12 pm
🔸️The Gallivant, New Lydd Rd, Camber, Rye TN31 7RB

💫 SPECIAL OFFER: You can get a special discount on staying at The Gallivant, as well as in the restaurant if you book on this masterclass – get in touch with for more details

®

for the non yoga related post, but I can't believe my baby girl is 12 today!!Happy Birthday to the greatest, most indi...
13/01/2026

for the non yoga related post, but I can't believe my baby girl is 12 today!!
Happy Birthday to the greatest, most individual, positive, bouncing bundle of good vibes and energy 😍 You make every day a joy for me ❤

❤️

✨ SAVE THE DATE ✨85h PRENATAL TEACHER TRAINING with June 2–6, 2026 | DohaOP - please contact to book.We are beyond hon...
13/01/2026

✨ SAVE THE DATE ✨
85h PRENATAL TEACHER TRAINING with
June 2–6, 2026 | Doha

OP - please contact to book.

We are beyond honored to host the Sally Parkes Pregnancy Yoga Teacher Training – 85h
An internationally renowned, Yoga Alliance accredited program and one of the most respected prenatal & postnatal trainings in the world.

Award-winning, science-backed and deeply heart-led, this is the most comprehensive 85h prenatal teacher training, covering pregnancy, postnatal recovery, pelvic floor health, anatomy & physiology, functional movement, breathwork, meditation, hypnobirthing, mother & baby yoga and more.

You arrive as a student.
You leave as a confident Prenatal & Postnatal Yoga Teacher.

🌿 With Sally Parkes — BSc Exercise Science, author of The Manual of Yoga Anatomy, founder of The Sally Parkes Yoga School, trainer of 1700+ teachers worldwide, and winner of Best Pregnancy & Fertility Yoga Provider 2024.

One intake only.
One of a kind.
The gold standard in prenatal education.

📍 Doha
📆 2–6 June 2026
🎓 85h | Yoga Alliance Certified

@ sallyparkesyogaschool 🧡

Ohhhh.....who else is dreaming of sunnier days.....I for one can't wait to get back to in July in the beautiful Andalus...
08/01/2026

Ohhhh.....who else is dreaming of sunnier days.....I for one can't wait to get back to in July in the beautiful Andalusian hills of Spain.
If you would like to join me for a Monday - Saturday Yoga, Pilates & Fitness retreat to challenge yourself and chill in a little slice of heaven, then get in touch and I can whizz you over some more info (or check L.1.B).
Monday 6th - Saturday 11th July 2026.
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Places from £807 - includes all food/drink, accommodation and yoga/Pilates/fitness classes PLUS one-to-one session to get advice on your fitness needs/plans with Sally☆
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continueddevelopment careerdevelopment yogacourse yogaalliance yogaspain yogaanatomy expandyourmind domoreyoga

Address

Worthing

Telephone

+447983508018

Website

https://www.sallyparkesyogaclub.com/

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